The Jōrni Podcast
Petra Brunnbauer
1 Creator
1 Creator
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Top 10 The Jōrni Podcast Episodes
Goodpods has curated a list of the 10 best The Jōrni Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Jōrni Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Jōrni Podcast episode by adding your comments to the episode page.
Episode 231 - Creating with Confidence with Karys Ann Haggett
The Jōrni Podcast
11/19/24 • 36 min
November 19, 2024
The Jōrni Podcast
Episode 231 - Creating with Confidence with Karys Ann Haggett
In this episode, we explore the incredible power of creation - from the dreams we hold deep within, to the confidence it takes to bring them to life. So often, we hesitate to step into our true potential, held back by self-doubt or the belief that we’re not ready. But what if we could shift those limiting beliefs, tap into our own inner strength, and manifest the lives we’ve always envisioned?
We’ll dive into how to harness the energy of empowerment, release the fears that hold us back, and cultivate a deeper sense of trust in ourselves and the path we’re on. Whether you’re working to build self-confidence or looking for ways to align with your higher self, this conversation offers insights and inspiration to help guide you on the journey toward creating the life you truly desire.KARYS ANN HAGGETT
Karys Ann Haggett is a renowned Law of Attraction and Empowerment Coach, workshop facilitator, Master Trainer and Ambassador for Turn’d Up Fitness in Australasia, who is dedicated to guiding women toward discovering their true passions and unlocking their full power and to create the life they always dreamed of.
With a deep commitment to helping women build unwavering confidence in themselves and the universe, Karys Ann empowers her clients to create their dreams into reality. Combining female embodiment dance with transformative coaching, LOA practices, and subconscious reprogramming, she inspires women to embrace their inner Queen power and gives them the confidence to create the purpose filled lives they have always searched for.RESOURCES
https://www.karysann.com/Free Confidence Call
https://www.karysann.com/coachingFree eBook
https://www.karysann.com/free-e-book
https://www.instagram.com/the_i_kann_queen
https://www.facebook.com/KarysAnn.HTHE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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Episode 222 - Be Your Own Rock with Sagar Constantin
The Jōrni Podcast
10/18/24 • 32 min
October 18, 2024
The Jōrni Podcast
Episode 222 - Be Your Own Rock with Sagar Constantin
In today’s episode, we explore the concept of becoming your own source of stability and strength in the face of life's challenges. Our guest, a seasoned expert in personal development and leadership, shares insights on how to navigate change, overcome difficulties, and foster personal growth.
Our conversation covers strategies for building resilience and emotional intelligence, drawing from fields such as positive psychology and neuroscience. We explore how to approach professional challenges and personal setbacks, and discuss perspectives on transforming obstacles into opportunities for growth. And we delve into ways to cultivate inner resources that can help us adapt to change and thrive in difficult circumstances.SAGAR CONSTANTIN
With over 24 years of experience, Sagar Constantin is a highly regarded lecturer in Denmark and internationally. Her clientele includes renowned names such as LEGO, Novo Nordisk, TOTAL energies, Government Agencies, and many more. Sagar's expertise lies in leadership and personal growth, focusing on topics like Emotional Intelligence, Positive Psychology, Change, Neuroscience, and Personal Leadership. She is the author of eight books, including her new release “Be Your Own Rock”, which explores dealing with change, challenges, and difficulties.
Before her teaching career, Sagar worked as a director at the Danish Broadcasting Corporation, managing major television productions. She is a trained psychotherapist and has developed The Essence personality test. Sagar's extensive psychological knowledge, hands-on experience, and ability to convey her message with passion ensure that attendees leave with concrete tools and new knowledge applicable to their everyday lives.RESOURCES
https://sagarconstantin.com/
https://www.instagram.com/sagar.constantin.author
https://www.facebook.com/SagarConstantinAuthorBe Your Own Rock eBook
https://www.amazon.co.uk/Be-Your-Own-Rock-strengthen-ebook/dp/B0CTX318V6/THE JORNI RESOURCES
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https://thejornipodcast.com/episode-222-be-your-own-rock-with-sagar-constantin
Episode 191 - Reclaiming Yourself with Whitney Baker
The Jōrni Podcast
07/02/24 • 33 min
July 2, 2024
The Jōrni Podcast
Episode 191 - Reclaiming Yourself with Whitney Baker
In this episode, we explore the profound journey of women transitioning into motherhood and the challenges it brings to their sense of self, especially within their careers. We discuss the complex process of navigating identity shifts, the struggle to maintain professional aspirations, and the often unspoken sacrifices made.
Our guest shares her personal experience of losing and then rediscovering herself amidst the demands of motherhood and work. Through her story, we explore actionable steps and insights for women facing similar challenges, emphasizing the significance of self-care, setting boundaries, and seeking support.WHITNEY BAKER
Whitney Baker is the founder of Electric Ideas, a mission-based company dedicated to lighting women up with a new sense of possibility. Whitney is a certified meditation teacher, women’s group facilitator, retreat partner and writer. She also hosts the weekly Electric Ideas podcast, which is ranked globally among the top 3% listened to podcasts.
You may know Whitney as an upbeat, free-spirited force through her podcast or if you hang out with her on Instagram. But you may not know that in a former life, she was a journalist turned global marketing agency creative, who up-ended it all to stay at home with her kids. During that transition, she felt isolated and anxious that she was going to lose footing in the professional world and squander her hard-earned master’s degree. She struggled deeply to navigate this murky identity shift that no one seemed to be talking about.
Whitney knows what it’s like to leave behind one version of yourself for another and feel caught in between identities, wondering if you will ever really feel like yourself again. That’s why she’s so passionate about helping women ditch the rules of how they think they’re supposed to live and rewrite the rule book for the life they really want.RESOURCES
https://myelectricideas.comhttps://www.instagram.com/whitneywoman/Electric Ideas Podcast
https://myelectricideas.com/podcast/THE JORNI RESOURCES
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https://thejornipodcast.com/episode-191-reclaiming-yourself-with-whitney-baker
Episode 194 - Healing through Art Medicine with Steffi Pieters
The Jōrni Podcast
07/12/24 • 28 min
July 12, 2024
The Jōrni Podcast
Episode 194 - Healing through Art Medicine with Steffi Pieters
In this episode, we delve into the transformative power of Art Medicine as a catalyst for healing and self-discovery. Our guest, a passionate advocate for utilizing creativity as a tool for personal growth and wellbeing, shares her insights and experiences in harnessing the therapeutic potential of artistic expression.
Today, we uncover the profound ways in which creativity can facilitate healing and transformation. We explore the therapeutic benefits of engaging with art as a means of tapping into the deeper layers of the self, fostering resilience, and cultivating a sense of connection and belonging.STEFFI PIETERS
Steffi Pieters is an intuitive artist and holistic psychologist who was born in Belgium. As for feeling connected with others and the world, she struggled quite a bit. Even though she didn’t really show it openly, she dealt with a lot of health challenges.
Before the age of 18, she decided to embark on a healing journey. As part of her study in clinical psychology, she did her internship in Bolivia. It was her first time overseas.
In 2013, she decided to go on a solo journey to Latin America and Africa. Her healing journey deepened and her heart and soul slowly but surely started to take center stage again. It wasn’t until later, when she went through a challenging period that guided her to turn even more towards her inner self, that she started to paint from her intuition.
In her professional life, Steffi combines psychology with alternative therapy modalities, using art therapy, EFT tapping, compassionate listening, energy work and constellations. She also makes intuitive art that arises ‘in flow’ and soul paintings.
Steffi emigrated to Peru in April 2021, following her heart and soul’s calling to live a life that feels more aligned with her essence. She now lives a more simple and slower life, close to nature, with a stronger sense of community and belonging.RESOURCES
https://en.inessenceyouarebeautiful.com/https://www.instagram.com/steffi.pieters.inessence/https://www.linkedin.com/in/steffi-pieters-91318224aTHE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-194-healing-through-art-medicine-with-steffi-pieters
Episode 144 - You are not a Hypochondriac with Dr. Heather Stone
The Jōrni Podcast
01/19/24 • 27 min
January 19, 2024
The Jōrni Podcast
Episode 144 - You are not a Hypochondriac with Dr. Heather Stone
In this episode, we embark on a compassionate exploration of the experiences faced by individuals dealing with invisible health conditions, such as low thyroid or Hashimoto's, and the profound challenges they encounter within the healthcare system. We shed light on the frustration and often-disheartening journey of those whose conditions go unrecognized due to seemingly "normal" lab results. Our guest, a dedicated advocate for understanding these health issues, shares invaluable insights and strategies for individuals navigating these complex journeys.
We uncover the importance of validating the experiences of those who may be unfairly labeled as hypochondriacs or dismissed by the healthcare system. We discuss tangible tools and resources that empower individuals to advocate for their own health and seek alternative paths to wellness, for a brighter, healthier future.DR. HEATHER STONE
Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis.
Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, and lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
RESOURCES
https://reversemycondition.com/Thyroid Transformation Quick-Start
https://thyroidtransformationblueprint.com/https://www.instagram.com/drheatherstone/https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrwhttps://linktr.ee/drheatherstoneTHE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-144-you-are-not-a-hypochondriac-with-dr-heather-stone
Episode 177 - Brain Fog with Dr. Sabina Brennan
The Jōrni Podcast
05/14/24 • 44 min
May 14, 2024 for Mental Health Awareness Week
The Jōrni Podcast
Episode 177 - Brain Fog with Dr. Sabina Brennan
In this episode, we tackle the often-misunderstood topic of brain fog, especially relevant during Mental Health Awareness Week in the UK. We unpack the science behind brain fog, exploring its causes, effects, and its connection to our overall mental health.
Our expert guest breaks down complex concepts into understandable terms, offering practical advice for anyone looking to clear the haze and improve their mental clarity. We discuss strategies for managing brain fog, from lifestyle adjustments to mindfulness practices, emphasizing the importance of addressing our mental health needs. Join us as we shed light on this common but often overlooked issue, providing guidance and support for enhancing our mental wellbeing.DR. SABINA BRENNAN
Sabina Brennan is a chartered health psychologist (C.Psychol.,PsSI.), neuroscientist (PhD) and host of the Super Brain podcast. Her books Beating Brain Fog (Orion Spring: 2021) and 100 Days to a Younger Brain (Orion Spring: 2019) are both Irish Times No.1 bestsellers. Her new book The Neuroscience of Manifesting will be published June 6th 2024.
Sabina’s mission to get everyone looking after their brain health as routinely as they brush their teeth has won her awards in recognition of the societal impact of her work and for her contribution to STEM communication including Science Foundation Ireland’s inaugural award for Outstanding Contribution to Science Communication and the Provost’s Award (TCD) in recognition of her contribution to innovation for Societal Impact.
Her Super Brain podcast frequently makes the top ten in podcast charts and has been featured by Apple as a New and Noteworthy podcast.
Dr. Brennan is a passionate advocate for brain health and a voice for the needs of individuals with neurological conditions. She represents Ireland on the Scientific and Medical Advisory Panel for Alzheimer’s Disease International and volunteers on several committees and advisory boards. She has advised the Irish Government & the All Party Parliamentary Group on Longevity in the UK on brain health, dementia risk reduction and healthy aging.RESOURCES
https://www.youtube.com/c/sabinabrennanhttps://www.instagram.com/sabinabrennan/https://twitter.com/Sabina_Brennanhttps://www.orionbooks.co.uk/?s=Sabina+BrennanSuper Brain Podcast
https://play.acast.com/s/superbrainTHE JORNI RESOURCES
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https://thejornipodcast.com/episode-177-brain-fog-with-dr-sabina-brennan
Episode 134 - Storing Healing with Dr. Bill Bengston
The Jōrni Podcast
12/20/23 • 31 min
December 20, 2023
The Jōrni Podcast
Episode 134 - Storing Healing with Dr. Bill Bengston
In this thought-provoking episode, we embark on an exploration of storing healing in organic and inorganic matter. We delve into the fascinating world of healing, as our guest shares his groundbreaking work aimed at understanding and replicating the mechanisms behind this transformative process. We explore the mysteries of healing and discuss if and how it could be harnessed, studied, and potentially scaled to benefit countless individuals.
Our guest offers a glimpse into the future of healthcare, where healing may not only be accessible but also customizable, leading to more effective and tailored therapies. Tune in to gain a deeper understanding of the science behind healing and how it could shape the future of health wellbeing.DR. BILL BENGSTON
William F. Bengston is an Emeritus Professor of Statistics and Research Methods at St. Joseph’s University in New York, and the past President (2010-2022) of the Society for Scientific Exploration, an international group of scientists who study anomalies. Dr. Bengston has been doing research into anomalous healing for over forty years, and has numerous peer reviewed academic publications. His memoir, The Energy Cure, is published by Sounds True Publishers. He has also lectured widely in the US, Canada, and Europe.
Dr. Bengston’s research has produced the first successful full cures of transplanted mammary cancer and methylcholanthrene induced sarcomas in mice by energy healing techniques that he helped to develop. He has also investigated assorted correlates to healing such as EEG and fMRI entrainment, and geomagnetic micropulsation anomalies in healing space. His current work involves the attempt to reverse engineer healing and reproduce healing without the healer, and to develop therapies that can be scaled.RESOURCES
https://bengstonresearch.comhttps://www.bengsproducts.com/THE JORNI RESOURCES
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Episode 200 - The Energy Codes with Dr. Sue Morter
The Jōrni Podcast
08/02/24 • 48 min
August 2, 2024
The Jōrni Podcast
Episode 200 - The Energy Codes with Dr. Sue Morter
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore "The Energy Codes" - a powerful approach to personal transformation and healing. Our guest, a pioneer in bio-energetics and quantum science, introduces us to this innovative system that combines ancient wisdom with modern physics to unlock our full potential.
We'll dive into how the Energy Codes can help us tap into our body's innate intelligence and create lasting change in our lives. Whether you're looking to boost your health, improve relationships, or find greater purpose, this episode offers practical insights you can apply right away.DR. SUE MORTER
Dr. Sue Morter is a renowned international speaker, Master of Bio-Energetic Medicine, and a pioneer in Quantum Field exploration. Leveraging high-frequency energy patterns, she unlocks the complete spectrum of human potential. With over three decades of clinical expertise and a transformative awakening during meditation, Dr. Sue has developed visionary models and techniques redefining living in creative genius and personal freedom.
As the #1 LA Times and USA Today bestselling author of “THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life,” Dr. Sue shares profound insights on activating untapped energy and neurocircuitry within the body for healing and living into our full capacity. Her mission is to empower individuals to embrace their hidden potential and manifest their true, essential selves.
Founder of the globally-taught coursework, The Energy Codes®, and creator of the BodyAwake® RYT 200 Certified Yoga Program, Dr. Sue is a co-creator of the Bio-Energetic Synchronization Technique (B.E.S.T.). Serving on professional licensing boards and as adjunct faculty at Michigan State University Medical School, she provides guidance on integrative healthcare leadership.
In 1987, Dr. Sue established Morter HealthCenter, laying the foundation for the Morter Institute for Bio-Energetics, a visionary organization focused on teaching self-healing techniques rooted in Quantum Science and higher consciousness. Through three schools – the School of Energy Medicine, School of BodyAwake® Yoga, and School for Higher Consciousness and Personal Development – Dr. Sue empowers the global community to heal, awaken to their highest potential and create a life they love.RESOURCES
https://drsuemorter.com/
https://www.facebook.com/DrSueMorter/
https://www.instagram.com/drsuemorter/
https://www.youtube.com/channel/UCKJ33Ss-bFfGfbFavBxGnCwThe Energy Codes Book
https://www.amazon.com/Energy-Codes-7-Step-System-Awaken/dp/1501169319/THE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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Episode 223 - Surviving Mortality with Jack Glennon
The Jōrni Podcast
10/22/24 • 55 min
October 22, 2024
The Jōrni Podcast
Episode 223 - Surviving Mortality with Jack Glennon
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Near-death experiences have a way of reshaping our entire worldview. This episode delves into a powerful story of survival that challenges conventional ideas about life and purpose. Our guest's journey from a hospital bed to a life of renewed passion offers a compelling look at human resilience.
We explore how confronting mortality can become a catalyst for profound personal growth. The conversation uncovers the transformative power of vulnerability and reveals how life's biggest challenges can lead to unexpected positive changes. Prepare for an inspiring discussion about finding strength in adversity and embracing each day with newfound clarity and determination.JACK GLENNON
Jack Glennon brings over 20 years of leadership experience to the table and is now a passionate Business Coach dedicated to helping individuals and teams unlock their full potential. Based in Brisbane, Australia, Jack’s career has spanned diverse industries and continents, where he’s developed a reputation for integrity, authenticity, and leveraging real-world experience to drive meaningful growth.
Jack’s life took a dramatic turn in his early 30s when he faced mortality head-on, surviving three strokes and complications post heart surgery during the pandemic. These challenges fueled his resilience and solidified his commitment to running toward adversity, not away from it.RESOURCES
https://www.glennonpc.comhttps://www.linkedin.com/in/jack-glennon-936634118/
https://timelyhero.com/hero/jack_glennonTHE JORNI RESOURCES
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https://thejornipodcast.com/episode-223-surviving-mortality-with-jack-glennon
Episode 118 - How to Prioritize Health and Fitness with Amanda Place
The Jōrni Podcast
11/14/23 • 31 min
November 14, 2023
The Jōrni Podcast
Episode 118 - How to Prioritize Health and Fitness with Amanda Place
In this episode, we delve into the empowering journey of prioritizing health and fitness, discovering how these essential aspects of our wellbeing can be integrated into our busy lives. Through our exploration, we uncover the transformative shifts that allow us to view health and fitness not as chores, but as attainable additions to our daily routines.
As we navigate the realm of prioritizing health and fitness, we explore practical strategies and insights that enable us to cultivate a harmonious balance between our demanding schedules and our wellbeing goals. We delve into how simple shifts in perspective and lifestyle can pave the way for consistent, sustainable habits that contribute to our physical, mental, and emotional vitality.
AMANDA PLACE
Amanda Place is the founder of Sculptrition who specializes in health and fitness coaching and has been in the industry for over a decade. Known for delivering sustainable weight loss results to busy women all over the world, she consistently sends out the message that diets and quick fixes don’t work in the long term and can help you optimize your health without feeling overwhelmed.RESOURCES
https://www.sculptrition.comhttps://www.instagram.com/sculptritionhttps://www.facebook.com/sculptritionhttps://www.tiktok.com/@sculptritionhttps://www.linkedin.com/in/amanda-place-426974207/https://www.pinterest.co.uk/sculptritionFree 7 Day Slim Down
https://www.sculptrition.com/freebieSCULPT Membership
https://www.sculptrition.com/sculptTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-118-how-to-prioritize-health-and-fitness-with-amanda-place
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FAQ
How many episodes does The Jōrni Podcast have?
The Jōrni Podcast currently has 262 episodes available.
What topics does The Jōrni Podcast cover?
The podcast is about Health & Fitness, Stress, Anxiety, Alternative Health, Mental Health, Chronic Pain, Depression, Holistic Healing and Podcasts.
What is the most popular episode on The Jōrni Podcast?
The episode title 'Episode 1 - Connection-Based Parenting with Crystal Haitsma' is the most popular.
What is the average episode length on The Jōrni Podcast?
The average episode length on The Jōrni Podcast is 33 minutes.
How often are episodes of The Jōrni Podcast released?
Episodes of The Jōrni Podcast are typically released every 3 days, 1 hour.
When was the first episode of The Jōrni Podcast?
The first episode of The Jōrni Podcast was released on Jul 15, 2022.
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