The Jōrni Podcast

January 19, 2024
The Jōrni Podcast
Episode 144 - You are not a Hypochondriac with Dr. Heather Stone
In this episode, we embark on a compassionate exploration of the experiences faced by individuals dealing with invisible health conditions, such as low thyroid or Hashimoto's, and the profound challenges they encounter within the healthcare system. We shed light on the frustration and often-disheartening journey of those whose conditions go unrecognized due to seemingly "normal" lab results. Our guest, a dedicated advocate for understanding these health issues, shares invaluable insights and strategies for individuals navigating these complex journeys.
We uncover the importance of validating the experiences of those who may be unfairly labeled as hypochondriacs or dismissed by the healthcare system. We discuss tangible tools and resources that empower individuals to advocate for their own health and seek alternative paths to wellness, for a brighter, healthier future.DR. HEATHER STONE
Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis.
Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, and lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
RESOURCES
https://reversemycondition.com/Thyroid Transformation Quick-Start
https://thyroidtransformationblueprint.com/https://www.instagram.com/drheatherstone/https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrwhttps://linktr.ee/drheatherstoneTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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October 18, 2024
The Jōrni Podcast
Episode 222 - Be Your Own Rock with Sagar Constantin
In today’s episode, we explore the concept of becoming your own source of stability and strength in the face of life's challenges. Our guest, a seasoned expert in personal development and leadership, shares insights on how to navigate change, overcome difficulties, and foster personal growth.
Our conversation covers strategies for building resilience and emotional intelligence, drawing from fields such as positive psychology and neuroscience. We explore how to approach professional challenges and personal setbacks, and discuss perspectives on transforming obstacles into opportunities for growth. And we delve into ways to cultivate inner resources that can help us adapt to change and thrive in difficult circumstances.SAGAR CONSTANTIN
With over 24 years of experience, Sagar Constantin is a highly regarded lecturer in Denmark and internationally. Her clientele includes renowned names such as LEGO, Novo Nordisk, TOTAL energies, Government Agencies, and many more. Sagar's expertise lies in leadership and personal growth, focusing on topics like Emotional Intelligence, Positive Psychology, Change, Neuroscience, and Personal Leadership. She is the author of eight books, including her new release “Be Your Own Rock”, which explores dealing with change, challenges, and difficulties.
Before her teaching career, Sagar worked as a director at the Danish Broadcasting Corporation, managing major television productions. She is a trained psychotherapist and has developed The Essence personality test. Sagar's extensive psychological knowledge, hands-on experience, and ability to convey her message with passion ensure that attendees leave with concrete tools and new knowledge applicable to their everyday lives.RESOURCES
https://sagarconstantin.com/
https://www.instagram.com/sagar.constantin.author
https://www.facebook.com/SagarConstantinAuthorBe Your Own Rock eBook
https://www.amazon.co.uk/Be-Your-Own-Rock-strengthen-ebook/dp/B0CTX318V6/THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-222-be-your-own-rock-with-sagar-constantin

May 14, 2024 for Mental Health Awareness Week
The Jōrni Podcast
Episode 177 - Brain Fog with Dr. Sabina Brennan
In this episode, we tackle the often-misunderstood topic of brain fog, especially relevant during Mental Health Awareness Week in the UK. We unpack the science behind brain fog, exploring its causes, effects, and its connection to our overall mental health.
Our expert guest breaks down complex concepts into understandable terms, offering practical advice for anyone looking to clear the haze and improve their mental clarity. We discuss strategies for managing brain fog, from lifestyle adjustments to mindfulness practices, emphasizing the importance of addressing our mental health needs. Join us as we shed light on this common but often overlooked issue, providing guidance and support for enhancing our mental wellbeing.DR. SABINA BRENNAN
Sabina Brennan is a chartered health psychologist (C.Psychol.,PsSI.), neuroscientist (PhD) and host of the Super Brain podcast. Her books Beating Brain Fog (Orion Spring: 2021) and 100 Days to a Younger Brain (Orion Spring: 2019) are both Irish Times No.1 bestsellers. Her new book The Neuroscience of Manifesting will be published June 6th 2024.
Sabina’s mission to get everyone looking after their brain health as routinely as they brush their teeth has won her awards in recognition of the societal impact of her work and for her contribution to STEM communication including Science Foundation Ireland’s inaugural award for Outstanding Contribution to Science Communication and the Provost’s Award (TCD) in recognition of her contribution to innovation for Societal Impact.
Her Super Brain podcast frequently makes the top ten in podcast charts and has been featured by Apple as a New and Noteworthy podcast.
Dr. Brennan is a passionate advocate for brain health and a voice for the needs of individuals with neurological conditions. She represents Ireland on the Scientific and Medical Advisory Panel for Alzheimer’s Disease International and volunteers on several committees and advisory boards. She has advised the Irish Government & the All Party Parliamentary Group on Longevity in the UK on brain health, dementia risk reduction and healthy aging.RESOURCES
https://www.youtube.com/c/sabinabrennanhttps://www.instagram.com/sabinabrennan/https://twitter.com/Sabina_Brennanhttps://www.orionbooks.co.uk/?s=Sabina+BrennanSuper Brain Podcast
https://play.acast.com/s/superbrainTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-177-brain-fog-with-dr-sabina-brennan

December 20, 2023
The Jōrni Podcast
Episode 134 - Storing Healing with Dr. Bill Bengston
In this thought-provoking episode, we embark on an exploration of storing healing in organic and inorganic matter. We delve into the fascinating world of healing, as our guest shares his groundbreaking work aimed at understanding and replicating the mechanisms behind this transformative process. We explore the mysteries of healing and discuss if and how it could be harnessed, studied, and potentially scaled to benefit countless individuals.
Our guest offers a glimpse into the future of healthcare, where healing may not only be accessible but also customizable, leading to more effective and tailored therapies. Tune in to gain a deeper understanding of the science behind healing and how it could shape the future of health wellbeing.DR. BILL BENGSTON
William F. Bengston is an Emeritus Professor of Statistics and Research Methods at St. Joseph’s University in New York, and the past President (2010-2022) of the Society for Scientific Exploration, an international group of scientists who study anomalies. Dr. Bengston has been doing research into anomalous healing for over forty years, and has numerous peer reviewed academic publications. His memoir, The Energy Cure, is published by Sounds True Publishers. He has also lectured widely in the US, Canada, and Europe.
Dr. Bengston’s research has produced the first successful full cures of transplanted mammary cancer and methylcholanthrene induced sarcomas in mice by energy healing techniques that he helped to develop. He has also investigated assorted correlates to healing such as EEG and fMRI entrainment, and geomagnetic micropulsation anomalies in healing space. His current work involves the attempt to reverse engineer healing and reproduce healing without the healer, and to develop therapies that can be scaled.RESOURCES
https://bengstonresearch.comhttps://www.bengsproducts.com/THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-134-storing-healing-with-dr-bill-bengston

August 2, 2024
The Jōrni Podcast
Episode 200 - The Energy Codes with Dr. Sue Morter
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore "The Energy Codes" - a powerful approach to personal transformation and healing. Our guest, a pioneer in bio-energetics and quantum science, introduces us to this innovative system that combines ancient wisdom with modern physics to unlock our full potential.
We'll dive into how the Energy Codes can help us tap into our body's innate intelligence and create lasting change in our lives. Whether you're looking to boost your health, improve relationships, or find greater purpose, this episode offers practical insights you can apply right away.DR. SUE MORTER
Dr. Sue Morter is a renowned international speaker, Master of Bio-Energetic Medicine, and a pioneer in Quantum Field exploration. Leveraging high-frequency energy patterns, she unlocks the complete spectrum of human potential. With over three decades of clinical expertise and a transformative awakening during meditation, Dr. Sue has developed visionary models and techniques redefining living in creative genius and personal freedom.
As the #1 LA Times and USA Today bestselling author of “THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life,” Dr. Sue shares profound insights on activating untapped energy and neurocircuitry within the body for healing and living into our full capacity. Her mission is to empower individuals to embrace their hidden potential and manifest their true, essential selves.
Founder of the globally-taught coursework, The Energy Codes®, and creator of the BodyAwake® RYT 200 Certified Yoga Program, Dr. Sue is a co-creator of the Bio-Energetic Synchronization Technique (B.E.S.T.). Serving on professional licensing boards and as adjunct faculty at Michigan State University Medical School, she provides guidance on integrative healthcare leadership.
In 1987, Dr. Sue established Morter HealthCenter, laying the foundation for the Morter Institute for Bio-Energetics, a visionary organization focused on teaching self-healing techniques rooted in Quantum Science and higher consciousness. Through three schools – the School of Energy Medicine, School of BodyAwake® Yoga, and School for Higher Consciousness and Personal Development – Dr. Sue empowers the global community to heal, awaken to their highest potential and create a life they love.RESOURCES
https://drsuemorter.com/
https://www.facebook.com/DrSueMorter/
https://www.instagram.com/drsuemorter/
https://www.youtube.com/channel/UCKJ33Ss-bFfGfbFavBxGnCwThe Energy Codes Book
https://www.amazon.com/Energy-Codes-7-Step-System-Awaken/dp/1501169319/THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.comLIKED THIS EPISODE?
Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-200-the-energy-codes-with-dr-sue-morter