Episode 144 - You are not a Hypochondriac with Dr. Heather Stone

01/19/24 • 27 min

January 19, 2024
The Jōrni Podcast
Episode 144 - You are not a Hypochondriac with Dr. Heather Stone
In this episode, we embark on a compassionate exploration of the experiences faced by individuals dealing with invisible health conditions, such as low thyroid or Hashimoto's, and the profound challenges they encounter within the healthcare system. We shed light on the frustration and often-disheartening journey of those whose conditions go unrecognized due to seemingly "normal" lab results. Our guest, a dedicated advocate for understanding these health issues, shares invaluable insights and strategies for individuals navigating these complex journeys.
We uncover the importance of validating the experiences of those who may be unfairly labeled as hypochondriacs or dismissed by the healthcare system. We discuss tangible tools and resources that empower individuals to advocate for their own health and seek alternative paths to wellness, for a brighter, healthier future.DR. HEATHER STONE
Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis.
Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, and lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
RESOURCES
https://reversemycondition.com/Thyroid Transformation Quick-Start
https://thyroidtransformationblueprint.com/https://www.instagram.com/drheatherstone/https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrwhttps://linktr.ee/drheatherstoneTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-144-you-are-not-a-hypochondriac-with-dr-heather-stone

Previous Episode

Episode 143 - Manifesting with the Moon with Kirsten Leo

January 16, 2024
The Jōrni Podcast
Episode 143 - Manifesting with the Moon with Kirsten Leo
In this episode, we embark on a fascinating journey into the realm of manifesting with the moon and its profound influence on our mental health and overall wellbeing. We explore the intricate dance between the moon's phases and our inner emotional landscape. Our guest, a passionate advocate for harnessing lunar energy, shares invaluable insights into how aligning with the moon can be a powerful tool for self-awareness and personal growth.
As we delve deeper into this captivating conversation, we unveil practical techniques and practices for utilizing the moon's energy to manifest our desires, release negativity, and enhance our mental health. By embracing the shared exploration of moon-based rituals and intentions, we discover the transformative potential of this ancient wisdom in our modern lives.KIRSTEN LEO
Kirsten Leo has always been fascinated by the moon and loved watching its phases, gazing at its beauty and exploring the lessons and opportunities she brings us during her cycles. Since working with the moon and her ebbs and flows, Kirsten has understood herself so much more profoundly and harnessed the gifts of the energy that is always swirling around us to help heal and enhance her life.
Our thoughts, feelings, emotions, knowledge, visions, intuition, hopes, and dreams are all wrapped up in the energy we are all experiencing together. Once you learn how to harness this energy and use it to enhance yours, you become a magnet for transformation and authentic alignment to everything that will surprise, delight and support you.RESOURCES
https://www.thelightpathcollective.com/join-moon-membershiphttps://www.facebook.com/thelightpathcollectivehttps://www.instagram.com/thelightpathcollective/https://www.tiktok.com/@thelightpathcollectiveThe Light Path Podcast with Kirsten Leo
https://podcasts.apple.com/au/podcast/kirsten-leo-the-light-path-podcast/id1648798863THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.comLIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-143-manifesting-with-the-moon-with-kirsten-leo

Next Episode

Episode 145 - Speaking with the Heart with Dr. Heather Browne

January 23, 2024
The Jōrni Podcast
Episode 145 - Speaking with the Heart with Dr. Heather Browne
In this engaging episode, we dive into the art of authentic and heartfelt communication, which is also the central theme of our guest's new book, “Speaking with the Heart”. As a renowned relationship expert, our guest offers profound insights and practical guidance on how to enhance the quality of our interactions and connections. We explore the transformative power of communicating from the heart, emphasizing the importance of integrity, curiosity, and authenticity in fostering healthier and more fulfilling relationships.
Throughout our conversation, we journey together into the intricacies of effective communication and its pivotal role in various aspects of life, from personal relationships to professional endeavors. Our guest's expertise shines as she shares valuable tips and strategies for cultivating deeper connections, resolving conflicts, and creating a more harmonious and heart-centered way of relating to others.
DR. HEATHER BROWNE
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is a TedX Speaker and Keynote Speaker. Her couples’ communication book will be out in January 2024. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships.RESOURCES
https://www.drheatherbrowne.comhttps://www.tiktok.com/t/ZTd7b3xEh/https://youtu.be/ulYsgmXJmdchttps://www.linkedin.com/in/drheatherbrownehttps://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4dhttps://www.instagram.com/dr.heatherbrowneTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.comLIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-145-speaking-with-the-heart-with-dr-heather-browne