The Jōrni Podcast
Petra Brunnbauer
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Top 10 The Jōrni Podcast Episodes
Goodpods has curated a list of the 10 best The Jōrni Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Jōrni Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Jōrni Podcast episode by adding your comments to the episode page.
Episode 144 - You are not a Hypochondriac with Dr. Heather Stone
The Jōrni Podcast
01/19/24 • 27 min
January 19, 2024
The Jōrni Podcast
Episode 144 - You are not a Hypochondriac with Dr. Heather Stone
In this episode, we embark on a compassionate exploration of the experiences faced by individuals dealing with invisible health conditions, such as low thyroid or Hashimoto's, and the profound challenges they encounter within the healthcare system. We shed light on the frustration and often-disheartening journey of those whose conditions go unrecognized due to seemingly "normal" lab results. Our guest, a dedicated advocate for understanding these health issues, shares invaluable insights and strategies for individuals navigating these complex journeys.
We uncover the importance of validating the experiences of those who may be unfairly labeled as hypochondriacs or dismissed by the healthcare system. We discuss tangible tools and resources that empower individuals to advocate for their own health and seek alternative paths to wellness, for a brighter, healthier future.DR. HEATHER STONE
Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis.
Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, and lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
RESOURCES
https://reversemycondition.com/Thyroid Transformation Quick-Start
https://thyroidtransformationblueprint.com/https://www.instagram.com/drheatherstone/https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrwhttps://linktr.ee/drheatherstoneTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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Episode 222 - Be Your Own Rock with Sagar Constantin
The Jōrni Podcast
10/18/24 • 32 min
October 18, 2024
The Jōrni Podcast
Episode 222 - Be Your Own Rock with Sagar Constantin
In today’s episode, we explore the concept of becoming your own source of stability and strength in the face of life's challenges. Our guest, a seasoned expert in personal development and leadership, shares insights on how to navigate change, overcome difficulties, and foster personal growth.
Our conversation covers strategies for building resilience and emotional intelligence, drawing from fields such as positive psychology and neuroscience. We explore how to approach professional challenges and personal setbacks, and discuss perspectives on transforming obstacles into opportunities for growth. And we delve into ways to cultivate inner resources that can help us adapt to change and thrive in difficult circumstances.SAGAR CONSTANTIN
With over 24 years of experience, Sagar Constantin is a highly regarded lecturer in Denmark and internationally. Her clientele includes renowned names such as LEGO, Novo Nordisk, TOTAL energies, Government Agencies, and many more. Sagar's expertise lies in leadership and personal growth, focusing on topics like Emotional Intelligence, Positive Psychology, Change, Neuroscience, and Personal Leadership. She is the author of eight books, including her new release “Be Your Own Rock”, which explores dealing with change, challenges, and difficulties.
Before her teaching career, Sagar worked as a director at the Danish Broadcasting Corporation, managing major television productions. She is a trained psychotherapist and has developed The Essence personality test. Sagar's extensive psychological knowledge, hands-on experience, and ability to convey her message with passion ensure that attendees leave with concrete tools and new knowledge applicable to their everyday lives.RESOURCES
https://sagarconstantin.com/
https://www.instagram.com/sagar.constantin.author
https://www.facebook.com/SagarConstantinAuthorBe Your Own Rock eBook
https://www.amazon.co.uk/Be-Your-Own-Rock-strengthen-ebook/dp/B0CTX318V6/THE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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Episode 177 - Brain Fog with Dr. Sabina Brennan
The Jōrni Podcast
05/14/24 • 44 min
May 14, 2024 for Mental Health Awareness Week
The Jōrni Podcast
Episode 177 - Brain Fog with Dr. Sabina Brennan
In this episode, we tackle the often-misunderstood topic of brain fog, especially relevant during Mental Health Awareness Week in the UK. We unpack the science behind brain fog, exploring its causes, effects, and its connection to our overall mental health.
Our expert guest breaks down complex concepts into understandable terms, offering practical advice for anyone looking to clear the haze and improve their mental clarity. We discuss strategies for managing brain fog, from lifestyle adjustments to mindfulness practices, emphasizing the importance of addressing our mental health needs. Join us as we shed light on this common but often overlooked issue, providing guidance and support for enhancing our mental wellbeing.DR. SABINA BRENNAN
Sabina Brennan is a chartered health psychologist (C.Psychol.,PsSI.), neuroscientist (PhD) and host of the Super Brain podcast. Her books Beating Brain Fog (Orion Spring: 2021) and 100 Days to a Younger Brain (Orion Spring: 2019) are both Irish Times No.1 bestsellers. Her new book The Neuroscience of Manifesting will be published June 6th 2024.
Sabina’s mission to get everyone looking after their brain health as routinely as they brush their teeth has won her awards in recognition of the societal impact of her work and for her contribution to STEM communication including Science Foundation Ireland’s inaugural award for Outstanding Contribution to Science Communication and the Provost’s Award (TCD) in recognition of her contribution to innovation for Societal Impact.
Her Super Brain podcast frequently makes the top ten in podcast charts and has been featured by Apple as a New and Noteworthy podcast.
Dr. Brennan is a passionate advocate for brain health and a voice for the needs of individuals with neurological conditions. She represents Ireland on the Scientific and Medical Advisory Panel for Alzheimer’s Disease International and volunteers on several committees and advisory boards. She has advised the Irish Government & the All Party Parliamentary Group on Longevity in the UK on brain health, dementia risk reduction and healthy aging.RESOURCES
https://www.youtube.com/c/sabinabrennanhttps://www.instagram.com/sabinabrennan/https://twitter.com/Sabina_Brennanhttps://www.orionbooks.co.uk/?s=Sabina+BrennanSuper Brain Podcast
https://play.acast.com/s/superbrainTHE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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Episode 134 - Storing Healing with Dr. Bill Bengston
The Jōrni Podcast
12/20/23 • 31 min
December 20, 2023
The Jōrni Podcast
Episode 134 - Storing Healing with Dr. Bill Bengston
In this thought-provoking episode, we embark on an exploration of storing healing in organic and inorganic matter. We delve into the fascinating world of healing, as our guest shares his groundbreaking work aimed at understanding and replicating the mechanisms behind this transformative process. We explore the mysteries of healing and discuss if and how it could be harnessed, studied, and potentially scaled to benefit countless individuals.
Our guest offers a glimpse into the future of healthcare, where healing may not only be accessible but also customizable, leading to more effective and tailored therapies. Tune in to gain a deeper understanding of the science behind healing and how it could shape the future of health wellbeing.DR. BILL BENGSTON
William F. Bengston is an Emeritus Professor of Statistics and Research Methods at St. Joseph’s University in New York, and the past President (2010-2022) of the Society for Scientific Exploration, an international group of scientists who study anomalies. Dr. Bengston has been doing research into anomalous healing for over forty years, and has numerous peer reviewed academic publications. His memoir, The Energy Cure, is published by Sounds True Publishers. He has also lectured widely in the US, Canada, and Europe.
Dr. Bengston’s research has produced the first successful full cures of transplanted mammary cancer and methylcholanthrene induced sarcomas in mice by energy healing techniques that he helped to develop. He has also investigated assorted correlates to healing such as EEG and fMRI entrainment, and geomagnetic micropulsation anomalies in healing space. His current work involves the attempt to reverse engineer healing and reproduce healing without the healer, and to develop therapies that can be scaled.RESOURCES
https://bengstonresearch.comhttps://www.bengsproducts.com/THE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-134-storing-healing-with-dr-bill-bengston
Episode 200 - The Energy Codes with Dr. Sue Morter
The Jōrni Podcast
08/02/24 • 48 min
August 2, 2024
The Jōrni Podcast
Episode 200 - The Energy Codes with Dr. Sue Morter
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore "The Energy Codes" - a powerful approach to personal transformation and healing. Our guest, a pioneer in bio-energetics and quantum science, introduces us to this innovative system that combines ancient wisdom with modern physics to unlock our full potential.
We'll dive into how the Energy Codes can help us tap into our body's innate intelligence and create lasting change in our lives. Whether you're looking to boost your health, improve relationships, or find greater purpose, this episode offers practical insights you can apply right away.DR. SUE MORTER
Dr. Sue Morter is a renowned international speaker, Master of Bio-Energetic Medicine, and a pioneer in Quantum Field exploration. Leveraging high-frequency energy patterns, she unlocks the complete spectrum of human potential. With over three decades of clinical expertise and a transformative awakening during meditation, Dr. Sue has developed visionary models and techniques redefining living in creative genius and personal freedom.
As the #1 LA Times and USA Today bestselling author of “THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life,” Dr. Sue shares profound insights on activating untapped energy and neurocircuitry within the body for healing and living into our full capacity. Her mission is to empower individuals to embrace their hidden potential and manifest their true, essential selves.
Founder of the globally-taught coursework, The Energy Codes®, and creator of the BodyAwake® RYT 200 Certified Yoga Program, Dr. Sue is a co-creator of the Bio-Energetic Synchronization Technique (B.E.S.T.). Serving on professional licensing boards and as adjunct faculty at Michigan State University Medical School, she provides guidance on integrative healthcare leadership.
In 1987, Dr. Sue established Morter HealthCenter, laying the foundation for the Morter Institute for Bio-Energetics, a visionary organization focused on teaching self-healing techniques rooted in Quantum Science and higher consciousness. Through three schools – the School of Energy Medicine, School of BodyAwake® Yoga, and School for Higher Consciousness and Personal Development – Dr. Sue empowers the global community to heal, awaken to their highest potential and create a life they love.RESOURCES
https://drsuemorter.com/
https://www.facebook.com/DrSueMorter/
https://www.instagram.com/drsuemorter/
https://www.youtube.com/channel/UCKJ33Ss-bFfGfbFavBxGnCwThe Energy Codes Book
https://www.amazon.com/Energy-Codes-7-Step-System-Awaken/dp/1501169319/THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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Episode 6 - Mental Health and Motherhood with Kristen O'Dell
The Jōrni Podcast
08/26/22 • 32 min
August 26, 2022
The Jōrni Podcast
Episode 6 - Mental Health and Motherhood with Kristen O’Dell
Becoming a mom is a beautiful journey, but preparing for all the eventualities physically and mentally can be scary and confusing.
In this episode of the Jōrni Podcast, you get to hear from New Mommy Guru, Kristen O'Dell, a board-certified Family Nurse Practitioner, to discover motherhood and mental health.
Kristen helps pregnant women learn about postpartum depression and anxiety before their baby is born so they can best recognize it if it happens and get help quickly.
KRISTEN O’DELL
Kristen O’Dell is a board certified Family Nurse Practitioner with over 17 years
experience working with newborns and their families in the NICU and Well Baby
Nursery. She has taken care of over 10,000 infants, attended more than 5,000
deliveries, many of those c-sections and she has helped an estimated 8,000+
moms and babies get through those first crucial days of breastfeeding.
She specializes in the first month of life but also has expertise in pregnancy,
labor, breastfeeding, and the first year of life. While trained in Western medicine
at Columbia University, and currently working in a hospital, she takes an
integrative holistic approach to wellness and really listens to her patients. Kristen
is also an ACE Certified Health Coach and has a certificate in legal nurse
consulting.
On a personal note, Kristen and her husband, Jay, have 3 young boys and live in
the Hudson Valley, NY. You can often find them spending time at and eating
treats at their Ice Cream Shoppe in Highland Falls, NY. Kristen’s hobbies include knitting, stand up paddle boarding, lake life, hiking, and going to the beach.
RESOURCES
https://www.linkedin.com/in/newmommyguru/
Free Facebook Group - Mastering Motherhood Together
https://www.facebook.com/groups/masteringmotherhoodtogether
Facebook Page
https://www.facebook.com/newmommyguru
https://www.instagram.com/newmommyguru/
https://www.youtube.com/channel/UCUXzKoMMg-QBFlep51c0qzg
www.newmommyguru.com
Mobile Phone: 1 (845) 220-6971 (USA)
THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com
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https://thejornipodcast.com/episode-6-mental-health-and-motherhood-with-kristen-odell
Episode 150 - How to Embrace Your Insecurities with Ada Undis
The Jōrni Podcast
02/09/24 • 32 min
February 9, 2024
The Jōrni Podcast
Episode 150 - How to Embrace Your Insecurities with Ada Undis
In this heartfelt episode, we embark on a journey of self-discovery and self-love, delving into the powerful theme of embracing our insecurities. Our guest courageously shares her personal experiences and insights into the profound impact of societal pressure and the relentless pursuit of body image perfection. We explore how these expectations can lead to emotional turmoil and damage, affecting mental wellbeing.
Throughout our conversation, we shine a light on the transformative healing power that comes from embracing our authentic selves. Together, we navigate the importance of giving ourselves permission to let go of the relentless quest for perfection and instead cultivate self-love, regardless of our appearance. This episode invites us to challenge societal norms and cultivate a deeper sense of acceptance and compassion, fostering improved mental and emotional wellbeing.ADA UNDIS
Ada Undis is a Happiness and Confidence Coach specializing in food, body, and mind freedom. Ada is passionate about transforming your relationship with food, your body, and yourself from the inside out - holding space for slowing down, rediscovering who you are, breaking down beliefs and embracing fears, doubts, and insecurities that might be blocking you from living out your happiest and most confident life.RESOURCES
https://www.fyhappy.com/https://www.instagram.com/adaundisBook a Gifted Session
https://calendly.com/fyhappy/giftedsessionTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-150-how-to-embrace-your-insecurities-with-ada-undis
Episode 80 - Becoming Flawesome with Kristina Mänd-Lakhiani
The Jōrni Podcast
07/14/23 • 17 min
July 14, 2023
The Jōrni Podcast
Episode 80 - Becoming Flawesome with Kristina Mänd-Lakhiani
Becoming Flawesome is a concept that encourages individuals to embrace their flaws and imperfections as a source of strength and resilience. It recognizes that perfectionism can be a source of stress and anxiety, and instead promotes a mindset of self-acceptance and self-compassion. Our guest's newly released book, "Becoming Flawesome," delves deeper into this concept and provides practical tips and strategies for living a flawesome life.
In this episode, we explore the topic of Becoming Flawesome and its potential for personal growth and transformation. We discuss the benefits of self-acceptance and self-compassion, as well as the challenges and opportunities of this mindset shift.KRISTINA MÄND-LAKHIANI
Kristina Mänd-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 19 years of her career to learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.
She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her husband Vishen founded Mindvalley. From a small meditation business operating out of the couple’s apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world.
Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveler. Kristina helps her students to virtually hack happiness by taking them through her unique framework - “Hacking happiness” - a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily choices.
Kristina is also the author of three transformational quests - "7 Days To Happiness", "Live By Your Own Rules.” and "The Art of Being Flawesome". Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.
With the help of Hay House Publishing, Kristina released her very first book - "Becoming Flawesome". In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.RESOURCES
https://kristinamand.com/https://www.instagram.com/kristinamand/https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/https://www.facebook.com/kristinamandTHE JORNI RESOURCES
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https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-80-becoming-flawesome-with-kristina-mand-lakhiani
Episode 146 - The Art of Manifestation with Kurt Johnson
The Jōrni Podcast
01/26/24 • 47 min
January 26, 2024
The Jōrni Podcast
Episode 146 - The Art of Manifestation with Kurt Johnson
In this engaging conversation, we explore the art of manifestation and its intricate connection to the Law of Attraction, twin flames, and the alignment of our deepest selves. Together, we embark on a journey into the realm of spiritual awakening, uncovering how these concepts can become powerful tools for enhancing mental health and overall wellbeing. Our guest, a passionate advocate for understanding the intricate dance of manifestation, shares insightful perspectives on how we can harness these forces for personal transformation.
As we delve deeper into this exploration, we discuss practical techniques and strategies to align our energies, fostering a greater sense of fulfillment and purpose in our lives. Join us on this illuminating voyage into the world of manifestation, where we reveal the hidden potential within each of us to co-create our realities and embark on a path toward improved wellness and happiness.KURT JOHNSON
Kurt Johnson is a Law of Attraction Master and a Twin Flame Coach on a mission to reshape lives through a holistic approach. He stands apart from conventional online spiritual figures by steering clear of spiritual bypassing guiding individuals beyond mere manifestation techniques. He acknowledges that change comes from within and respects each individual's readiness to embark on their unique journey and rediscover their True Selves.
Kurt offers an unconventional perspective, bridging the gap between science and spirituality. He is on a mission to merge the realms of science and spirituality, drawing from his personal encounters with the unseen.RESOURCES
https://www.newworldallstar.comhttps://www.facebook.com/NewWorldAllstarhttps://www.youtube.com/c/NewWorldAllstarhttps://www.instagram.com/newworldallstarhttps://www.tiktok.com/@newworldallstarofficialFree Gift
https://bit.ly/manifestationplaylistTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-146-the-art-of-manifestation-with-kurt-johnson
Episode 118 - How to Prioritize Health and Fitness with Amanda Place
The Jōrni Podcast
11/14/23 • 31 min
November 14, 2023
The Jōrni Podcast
Episode 118 - How to Prioritize Health and Fitness with Amanda Place
In this episode, we delve into the empowering journey of prioritizing health and fitness, discovering how these essential aspects of our wellbeing can be integrated into our busy lives. Through our exploration, we uncover the transformative shifts that allow us to view health and fitness not as chores, but as attainable additions to our daily routines.
As we navigate the realm of prioritizing health and fitness, we explore practical strategies and insights that enable us to cultivate a harmonious balance between our demanding schedules and our wellbeing goals. We delve into how simple shifts in perspective and lifestyle can pave the way for consistent, sustainable habits that contribute to our physical, mental, and emotional vitality.
AMANDA PLACE
Amanda Place is the founder of Sculptrition who specializes in health and fitness coaching and has been in the industry for over a decade. Known for delivering sustainable weight loss results to busy women all over the world, she consistently sends out the message that diets and quick fixes don’t work in the long term and can help you optimize your health without feeling overwhelmed.RESOURCES
https://www.sculptrition.comhttps://www.instagram.com/sculptritionhttps://www.facebook.com/sculptritionhttps://www.tiktok.com/@sculptritionhttps://www.linkedin.com/in/amanda-place-426974207/https://www.pinterest.co.uk/sculptritionFree 7 Day Slim Down
https://www.sculptrition.com/freebieSCULPT Membership
https://www.sculptrition.com/sculptTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-118-how-to-prioritize-health-and-fitness-with-amanda-place
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FAQ
How many episodes does The Jōrni Podcast have?
The Jōrni Podcast currently has 231 episodes available.
What topics does The Jōrni Podcast cover?
The podcast is about Health & Fitness, Stress, Anxiety, Mental Health, Chronic Pain, Depression, Holistic Healing and Podcasts.
What is the most popular episode on The Jōrni Podcast?
The episode title 'Episode 1 - Connection-Based Parenting with Crystal Haitsma' is the most popular.
What is the average episode length on The Jōrni Podcast?
The average episode length on The Jōrni Podcast is 32 minutes.
How often are episodes of The Jōrni Podcast released?
Episodes of The Jōrni Podcast are typically released every 3 days, 23 hours.
When was the first episode of The Jōrni Podcast?
The first episode of The Jōrni Podcast was released on Jul 15, 2022.
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