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The best podcasts for whole-hearted living with body, mind, and soul

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Who am I?

I am a Wellbeing Coach, podcast host, and the creator of the Jōrni Wellbeing Platform. In 2019, I created the Jōrni after a transformative personal experience inspired me to continue my own journey of healing, self-discovery, and personal development in psychology and mental health. I created The Jōrni Wellbeing Platform after a transformative year in 2018. This led me to really dive into whole-hearted living, including holistic health, holistic healing, mental health, and holistic wellbeing. Working with mental health challenges and chronic illness is just one small part of what I discovered. Understanding that true healing and finding joy requires us to re-examine how we live and what we might already think we know is another part.

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

My podcast is about holistic health and healing, as it relates to overcoming mental health challenges and really any challenges in life that take away our wellbeing and joy. I showcase one practitioner and modality (or approach) in each episode, highlighting the many ways we can take charge of our wellbeing and find ways to heal and thrive.

What is my podcast playlist about?

My playlist is about some of the amazing guests I have had the privilege of meeting through my podcast, who truly embody the message of holistic living and healing. Each one of them offers a perspective on living life consciously and in alignment, considering not just emotional wellbeing, but also physical and mental health as well.

The podcasts I picked and why

1. Regarding Consciousness

Why this podcast?

Regarding Consciousness is a podcast by Jennifer K Hill, who has the amazing ability of choosing thought leaders that are so relevant to today's challenges and showcasing their approaches to overcoming and thriving in a difficult global setting.

Regarding Consciousness

Regarding Consciousness

Jennifer K. Hill

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Regarding Consciousness is an exploration into how our consciousness can be harnessed both personally and professionally. Host Jennifer K. Hill is passionate about holistic medicine, consciousness, science and spirituality. Her company Om-heals.com focuses on matching people with the right holistic practitioner for them. Her deep desire to bring this wisdom to the world is what birthed this podcast where she interviews thought leaders such as Deepak Chopra to energy practitioners such as Holly Copeland.

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2. All Things Therapy

Why this podcast?

All Things Therapy is a podcast by Lisa Tahir that embraces transformation and personal growth, something we can all benefit from to live more inspired and motivated lives.

All Things Therapy
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Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy

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3. Being Well with Forrest Hanson and Dr. Rick Hanson

Why this podcast?

The title says it all. Dr. Rick Hanson and his son, Forrest Hanson, explore all topics around Being Well from a scientific perspective, weaving in the latest in psychology, research, and science to create lasting well-being.

Being Well with Forrest Hanson and Dr. Rick Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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5.0

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

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5 Listeners

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4. High Energy Health Podcast

Why this podcast?

This amazing podcast, by Dr. Dawson Church, explores what's new in the fields of health and happiness, along with practical techniques to optimize your wellbeing. Dr. Church has such vast wisdom on these topics and the episodes are always informative and inspiring.

High Energy Health Podcast
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.

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5. Out of the Fog with Karen Hager

Why this podcast?

This wonderful podcast by Karen Hager showcases enlightening conversations about everything that affects us in life with a humorous and spiritual twist.

Out of the Fog with Karen Hager
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Join me every week for spiritual conversation with enlightening guests! I connect with intuitives, lightworkers, spiritual visionaries, and more.

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