Episode 254 - Transforming Trauma into Triumph with Irina Shehovsov

Explicit content warning

02/07/25 • 34 min

February 7, 2025
The Jōrni Podcast
Episode 254 - Transforming Trauma into Triumph with Irina Shehovsov
This episode contains adult subject matter and listener discretion is advised.
In this episode, we talk about how the hardest experiences in life can lead to the most meaningful transformations. We discuss how changing the way we view our personal story can help us move from pain and self-doubt to a place of strength and happiness.
We also explore how simple activities, like reconnecting with hobbies and joyful moments, can help us rediscover a sense of purpose. This conversation is a reminder that even in life’s darkest moments, there is potential for growth, healing, and finding the gift within.IRINA SHEHOVSOV
Irina Shehovsov is the Founder of Reclaim Your Life and a 5-time #1 International Best-Selling Author. As a Certified NLP Trainer, Time Line TherapyTM and Hypnotherapy Master Coach, she empowers women over forty to heal from toxic relationships and restore their well-being through her holistic mentorship program, Happiness Academy.
Irina also hosts the podcasts Single Parent Success Stories and Reclaim Your Life with Irina, inspiring listeners to reclaim their joy and pursue their dreams. Her mission is to help women believe in themselves and generate happiness from within, no matter the circumstances.RESOURCES
https://www.instagram.com/re.claimyourlife/
https://www.facebook.com/irina.shehovsov
https://www.youtube.com/@happinessacademy_
https://www.irinashehovsov.com/Books
https://www.irinashehovsov.com/mybooksTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-254-transforming-trauma-into-triumph-with-irina-shehovsov

Previous Episode

Episode 253 - Medication-Induced Movement Disorders with Lenny Gallo

February 4, 2025
The Jōrni Podcast
Episode 253 - Medication-Induced Movement Disorders with Lenny Gallo
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore the little-known world of medication-induced movement disorders and how they can unexpectedly affect daily life. From the confusion of initial symptoms to the struggle of finding the right diagnosis, we take a closer look at what it means to navigate these complex challenges.
We also talk about the emotional impact of living with a misunderstood condition and the determination needed to advocate for proper care. Join us for a thoughtful discussion about facing the unknown and finding ways to move forward.LENNY GALLO
Lenny Gallo is a writer, artist, and Clinical Social Worker. His artwork has been featured in galleries worldwide. His essays and articles have been featured in professional journals and trade papers. In addition to his art and writing, Lenny graduated from Fordham with an MSW and works as a therapist, specializing in the treatment of OCD, trauma, and anxiety disorders.
His new book, Unstill: The Ordeal of Anxiety, Pills, and an Undiagnosed Disorder. A Memoir, discusses the harrowing journey he went through to get answers, a diagnosis, and treatment for a condition he developed as a side effect of medications that he was prescribed.RESOURCES
https://www.lennygallo.com/unstill
https://www.instagram.com/unstillthebook
https://www.facebook.com/unstillthebook/THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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https://thejornipodcast.com/episode-253-medication-induced-movement-disorders-with-lenny-gallo

Next Episode

Episode 255 - Becoming Unstoppable with Candi Rose

February 11, 2025
The Jōrni Podcast
Episode 255 - Becoming Unstoppable with Candi Rose
This episode contains adult subject matter and strong language. Some listeners may be triggered by this content and listener discretion is advised.
In this episode, we talk about how toxic shame and life’s toughest challenges can hold us back—and what it takes to move forward. We explore the bravery needed to face the past and how that process can lead to transformation and a deeper sense of self.
We also discuss the role of perseverance and finding strength in the hardest moments. We offer an honest and inspiring conversation about what’s possible when we decide to take control of our story and create a life filled with purpose and possibility.CANDI ROSE
Candi Rose is a college dropout with a criminal background who transformed her life to become an author, speaker, coach, real estate investor, and full-time single mom. Her journey from adversity to success inspires others to believe in the possibility of a better future. Candi openly shares her troubled past—including experiences with domestic abuse, substance abuse, and toxic shame—to let others know they are not alone and to encourage hope and resilience.
Her powerful memoir, NAKED, A True Story: Incarceration, Abuse, Shame & Redemption, details her raw and courageous path of overcoming immense challenges to embrace the life she was meant to live. Candi’s story is not just about survival; it’s about breaking free from a double life, shedding the mask of shame, and stepping into healing and purpose. Through her work, she shows others how to confront their past, raise their self-belief, and discover their true potential.RESOURCES
https://www.candirose.com/
https://www.instagram.com/thecandirose
https://www.tiktok.com/@thecandirose?lang=en
https://www.youtube.com/@candirose
https://www.facebook.com/thecandiroseTHE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.comLIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-255-becoming-unstoppable-with-candi-rose