I had 8 miscarriages and was told it was just bad luck.- Natalie Lawrence Mindset coach

05/13/24 • 56 min

This week I talk to Natalie Mindset coach, Hypnotherapist and Mum.
I loved this chat with Natalie she has overcome an eating disorder multiple miscarriages life life-limiting anxiety and was close to suicide before she turned her life around. Natalie became aware when her son was 7 how much her mental health was impacting her son and her story is so inspiring.
Follow Natalie on Instagram link and for more information about working with me, it's @theimperfect_therapist.

Previous Episode

How to not lose your mind when your child isnt sleeping.

Hi,

I'm finally back! OMG, I've been so bad at staying consistent with the podcast, which is so annoying because I love doing it.

Anyway, back to getting my sh*t together, and I have an amazing guest this week. Helen is a parenting consultant. In a previous life, she was a PICU Nurse and health visitor, and she is also a gentle sleep coach and mum of four—two of whom are neurodiverse.

She is the epitome of the honest mum, and I wish I had her energy in my life when I was a new mum. Actually, thinking about it, I'm going to have a bit of an Instagram cull as I want more people with Helen's kind of fun energy and fewer of the 'you will mess up your kids if you don't do this one thing' types.

We talk all things sleep, how different children are, and my most recent struggle getting over jet lag. FYI, I'm not complaining; the trip to Mexico was so worth it, but we all know jet lag's not fun.

If you want to find out more about Helen, find her on Instagram @essential_parenting, and for more information about working with me, it's @theimperfect_therapist.

Next Episode

How to raise children who know how to talk about emotions.

So many of us struggle to talk about our feelings and feel like a real burden. In this episode I talk about my own experience of learning to be vulnerable and give you tips on breaking the cycle with your children.
I give you my 3 top tips to build connection and to help your children feel comfortable to open up to you when life inevitably gets hard.
If you are interested in learning more about communication my Finding You 90 minute reset could be just what you need.
If you would like to book a FREE connection call click the link
For more tips on navigating Matrescence follow me on Instagram link