
My Journey - Pessimist to Optimist
Explicit content warning
01/17/25 • 28 min
On this week’s episode of The Imperfect Mum I get vulnerable & share my personal story.
I discuss becoming a counsellor, studying whilst navigating motherhood for the first time and how my passion for supporting other Mums started.
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet. You can also find me on Instagram here; @natashanyeketherapy & @the.imperfectmum
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
On this week’s episode of The Imperfect Mum I get vulnerable & share my personal story.
I discuss becoming a counsellor, studying whilst navigating motherhood for the first time and how my passion for supporting other Mums started.
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet. You can also find me on Instagram here; @natashanyeketherapy & @the.imperfectmum
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
Previous Episode

How To Get Comfortable Being Yourself with Sabrina Hall, NLP Therapist & Coach
On this week’s episode of The Imperfect Mum I am joined by Sabrina Hall who is a NLP Therapist & Coach.
I absolutely loved chatting with Sabrina. We discussed what NLP is, Sabrina’s story and how she went from shy & introverted to supporting others with their confidence.
We chat all things personal development, self mastery, how to stop comparison and the power of ChatGPT.
You can find Sabrina on Instagram @sabrinahallofficial & her website is www.sabrina-hall.com
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet. You can also find me on Instagram here; @natashanyeketherapy & @the.imperfectmum
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
Next Episode

Understanding Perimenopause with Tracy - Founder of Move 2 Mend Therapy
On this week’s episode of The Imperfect Mum I am joined by Tracy from Move 2 Mend Therapy.
Tracy is a Menopause Wellness Coach & in this episode we discuss the difference between perimenopause & menopause and the symptoms you can look out for. We also chat about going from disconnection to self connection during perimenopause and menopause and things you can put in place to support you during this stage of life.
You can find Tracy on Instagram @move2mendtherapy & check out how you can work with her here.
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet. You can also find me on Instagram here; @natashanyeketherapy & @the.imperfectmum
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
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