All the things I wish I knew before I became a parent.....

Explicit content warning

09/18/23 • 35 min

I recorded this a few weeks ago after my Birthday turning 37. I used my Birthday and that feeling that I am far too close to 40 to look back at everything I'm
grateful for and everything Ive learnt in my client work and on my own Motherhood journey I wish someone had told me before I became a Mum.
Share this with any Mums who are in the thick of it or who are about to become Mums.
I hope this gives you some hope on the hard days.
If you are struggling to see the light at the end of the tunnel The Happy Mum community is what you are looking and I am so excited about what we are working on behind the scenes.
To find out more sign up to the waitlist link
If you are enjoying the pod please click the Subscribe and leave me a review.
If there is anything you would like me to cover on the podcast send me an email [email protected] or on Instagram @mamatherapy_bn
Website link

Previous Episode

Claire Hill self belief coach- "There is no losing its only winning and learning."

In this episode, I talk to Claire Hill Self belief coach and my new mindset bestie who actually motivated me to start this podcast.
This week we discuss tips and tricks Claire learnt from being a maths teacher to help you feel more productive and start believing you are capable of anything. Being a Mum doesn't have to mean our dreams are put on the back burner and Claire has such inspiring energy which is so helpful when self-doubt starts creeping in.
Claire is a trauma-informed coach who uses her own past experience of losing her father at a young age and becoming a career for her Mother and younger siblings. Along with her experience being an assistant head in a secondary school to support women to dim down their imposter syndrome and power up their self-belief.
Claire started her first business Vivid Wire while on maternity leave with her son 4 years ago. She now runs the Vivid club link a membership for business owners. It is a tribe of Vivid, Brave, Warrior Bosses which embraces a trauma-informed approach, lifts up + empowers you, and boosts your mindset, energy + business. Transforming you from worrier to WARRIOR BOSS!
She also has a podcast no rest for the Vivid link

Next Episode

Learning to be your authentic self with Faye Ceyhan

This week I talk to Faye Ceyhan who I honestly believe is one of the most interesting people Ive ever met. She is a hypnobirthing teacher turned business coach who is obsessed with all things magical. We chat about parenting, our own journeys to learning to love who we are and the lives we have created & shamanic drums. Faye has so many tips on managing self-doubt and you will never meet another Faye.
Annoyingly the last 20 mins didn't record so she will have to come back again soon.
Follow her on instagram@ thecosmiccoach