Ep 203 Taking Stock

12/28/23 • 13 min

Welcome to the final episode of our Gift and Gratitude series, where we embrace a year-end reflection that's positive, inspiring, and free from self-pity. As we bid farewell to this year and prepare for the next, our host shares her practice that celebrates our journey rather than focusing on setbacks.

Key Points

· Rules of reflection

· Valuing your natural gifts and talents

· The importance of intention seeding

Key Points

· Rules of reflection

· Valuing your natural gifts and talents

· The importance of intention seeding

Previous Episode

Ep 202 What 3 wishes

Given that it’s the season of gifts and gratitude, our host dives into the festive spirit with a nod to a beloved British tradition – Pantomime! Whether you're familiar with this unique form of theatre or not, there's much more than meets the eye as we explore its connection to life’s roles and wishes.

Key Points

· Lessons from Aladdin

· How the key character roles mirror the roles people play in our own lives

· How your introvert type may influence your own 3 wishes

Next Episode

Ep 204 The Gentle Awakening

Welcome to the first episode of 2024. Following on from our World Introvert Day message, this episode encourages us not only to reflect but also actively prepare ourselves during these quiet winter months – just like plants do – laying down strong roots now so we're ready to flourish.

Key Points

· You Have Been Served – Donna Ashworth

· Heeding the call

· Completing your puzzle using effective strategies tailored for introverts