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Support is Sexy

Support is Sexy

Elayne Fluker: Executive Coach, Author, Speaker

With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how support played a role in their success. Join host Elayne Fluker -- a top executive coach for high-performing women and author of the book, Get Over "I Got It" (HarperCollins) -- as she facilitates dynamic conversations that will support you along YOUR journey of personal and professional development. (To learn more about Elayne, visit www.elaynefluker.com.)
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Top 10 Support is Sexy Episodes

Goodpods has curated a list of the 10 best Support is Sexy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Support is Sexy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Support is Sexy episode by adding your comments to the episode page.

Tiffany Dufu was a good girl. A good girl who always did what was expected of her as a good daughter, a good sister, a good employee and later, a good mom.

Eventually, the ambitious and successful career and family woman, who is the Chief Leadership Officer at Levo League, let go of "good" and did what was best for her and her relationships at home, at work and with herself. She decided to drop the ball, on purpose.

In this episode of the Support is Sexy, Tiffany talks about aligning your career with your purpose, how to let go of your "goods" and your "shoulds," how to avoid resentment as a woman and her reason for encouraging other women to strategically let some things go with her new book, Drop the Ball.

On this episode you'll learn:

How to get over the goods and the should.How to engineer your purpose.How to create a "portfolio career."How to cultivate an eco system of support for your career.The dangers of the Lone Ranger syndrome.The truth about false delegation.The power of dropping the ball.How to have three important conversations -- with ourselves, our families and our colleagues.How to negotiate what matters with your kids.How to delegate with joy.Tiffany's 4 go-tos for your career.Why we sometimes waste time worrying about decisions we don't even have to make.The important difference between a sponsor and a mentor.Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio!

Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!

Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.

[Music: "Easy" by SPCZ]

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Support is Sexy - 303: Support Yo'Self!

303: Support Yo'Self!

Support is Sexy

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09/09/17 • 5 min

You know the saying: You teach people how to treat you. So, when is the last time you showed up for yourself? When is the last time that you've been the shining example of what it looks like to support you? Yes, you want to enroll people in your vision, but are YOU a believer in your own vision? Never forget to support yo'self! Here's a reminder!

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It was the "Mama Bear" in Lesley Pyle that moved her into her life as an entrepreneur. After giving birth to her daughter 22 years ago, the Tomball, Texas, native felt almost immediately that she wasn't going to want to return to her full-time job in an office, which would cause her to be away from her newborn all day. And she was right. When Lesley returned to work, missing her daughter was just too much. After approaching her employer to see if a flexible schedule was possible (it wasn't), Lesley decided to take the leap and begin a business of her own.

What followed next as she freelanced and worked on building her business was plenty of Ramen noodles, having to sell one of the family's cars and a lot of cutting back. What Lesley learned she needed most was a network of women like her who wanted more options for how they work. When she couldn't find one, she created it -- and her business continued to evolve from there. Eventually, HireMyMom.com was born.

On this episode of the Support is Sexy podcast, Lesley shares with us the ups, downs and realities of starting your own business, how to tap into the needs of your niche and how to know when it's time to seek support when you're ready to grow.

On this episode, you'll learn:

Go for what you know inside you can do, even if you're not sure how.Never shy away from the "big opportunity" just because you don't think you'll get it.How to tap into the needs of your audience/clients.How to get the word out about your business.Sticking with your niche.Take time to consider your next move.How to have a unique offering for your customer.Knowing when it's time to adjust your business model.How to get through the challenges in your business.How to build your network.

Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio!

Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!

Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.

[Music: "Easy" by SPCZ]

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Karen Young was an adventurous trouble maker -- in a good way -- and clear from an early age that she'd be an entrepreneur, even if didn't know exactly what that was at the time. She always knew that she could be anything she wanted, and part of the reason for this was because of the important lesson her grandmother taught her about perseverance. This lesson is something the Guyana native had to call on years later when she went through a difficult time after deciding to close her first business.

Today, Karen -- who resides in Brooklyn, N.Y. -- is the creator of Oui Shave, a women's shaving brand that is disrupting the beauty industry. On this episode of the Support is Sexy podcast, Karen shares how to overcome public failures, how to measure your business's success (beyond social media), how to optimize F.O.M.O. and why support along your journey is essential.

On this episode you'll learn:

What perseverance looks like.How to know when it may be time to close up shop and move on.Lessons Karen learned about from failure of her first business.The dangers of the successful entrepreneur narrative. The benefits of going back to a 9-to-5 to give yourself some space.The importance of seeking therapy when needed and prioritizing self-care.Her tips for what she now knows about creating a successful business. Why your business must solve a problem.Her advice for getting your products to market. The value of in-person presentation of your products. How to measure the success of your business (beyond social media).How to attract retailers for your products. What she learned about the importance of SUPPORT!!!

Show notes, links and resources for this episode may be found at supportissexypodcast.com.

SUBSCRIBE to Support is Sexy podcast on Apple Podcasts or on Stitcher Radio!

Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review!

JOIN SUPPORT IS SEXY!

FACEBOOK | TWITTER | INSTAGRAM

[Music: “Easy” by SPCZ]

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For Rana Campbell, her memories of childhood including straddling two worlds between her days spent at her preppy middle and high school and her hometown of Orange, New Jersey. The experience helped her learn how to navigate her way no matter her environment and taught her the importance of exposure to possibilities and dreaming big.

On this episode, Rana, who hosts the popular Dreams in Drive podcast, talks about the power of stories, how our stories affect our dreams, being aware of the themes in your life and sticking with your vision even through the plateau.

On this episode, you’ll learn:

The importance of being aware of the reoccurring themes in your life.Why you have to ask the right questions.Set a date for when you’re going to launch that new thing.How the universe conspires to help you.Knowing when it’s time to make a change and go in a different direction.How to know when to put an idea in the garage until later.The value of knowing what you don’t want.The real deal about monetizing your podcast and working with advertisers.The advice Rana received from the head of Apple Podcasts.The power of telling yourself that it’s going to be okay even if you don’t believe it yet.Being led by your why and knowing that the work you're doing is bigger than you.

Subscribe to Support is Sexy podcast on Apple Podcasts or on Stitcher Radio!

Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!

Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.

JOIN SUPPORT IS SEXY!

FACEBOOK | TWITTER | INSTAGRAM | JOIN OUR FREE MASTERMIND

[Music: "Easy" by SPCZ]

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Longtime friends Courtney Anderson and Tiffany McKenzie have taken "moonlighting" to the next level. As full-time lawyers -- a tenure-track law professor at Georgia State University and an estate planning attorney, respectively -- the Atlanta, Georgia, residents are also co-owners of boutique fitness studio, Vibe Ride. With a diverse and passionate group of clients built over their past two years in business, Vibe Ride combines fitness, technology, a sense of community and ratchet music with popular classes that include indoor cycling, barre and P90x.

In this episode of the Support is Sexy podcast, Courtney and Tiffany open up about being the underdog, facing the doubters and creating a business and a community that's truly unique and all about the perfect vibe.

On this episode, you'll learn:

The balancing act of building a business and a full time career.Importance of having the right team.Always add twice as much time and money into what you want to do.The importance of experimenting with your marketing strategy to see what's working.How to foster community with your customers.How to pick the perfect location.How to build and manage your team.How to get through moments of doubt (from you or from outsiders).Advice for choosing investors for your business.How to tell your job about your business and finding ways to marry the two.

Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio! Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!

Show notes and resources from this episode may be found at supportissexypodcast.com.

[Music: "Easy" by SPCZ]

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When Juliet Hall decided that she was tired of people telling her what to do, that was it -- she knew it was time to become an entrepreneur. But the South Carolina native didn't just jump up and quit her job, she planned her transition thoughtfully (for two years!), and suggests other career women do the same to prepare themselves for the moment when they do finally take the leap.

On this episode of the Support is Sexy podcast, Juliet -- who is a career coach and self-empowerment speaker -- opens up about how her strict upbringing shaped her tenacity, why, as women, we have to own our opportunities and how you can stand out by failing to fit in. Also, Juliet shares a very powerful lesson in forgiveness and the surprising ways it can release us when we least expect it.

On this episode, you'll learn:

The power of visualization and intention.The 3ps: principle, people and products.3 smart ways to own your opportunities.Blind spots that cause us to miss out on opportunities.How to recognize when you outgrow a situation.Why you must align your work with your gifts.Her tips on how to plan for your transition.Advice for how to create speaking opportunities. Why you should fail at fitting in.Be independent of the expectations of others.Beware of well-intentioned advice from non-entrepreneurs.And how to channel pain into promise.

Show notes, links and resources mentioned in this episode may be found at supportissexypodcast.com.

SUBSCRIBE to the Support is Sexy podcast on Apple Podcasts or on Stitcher Radio!

And hey, if you love it, please click here to leave us a Rating & Review!

JOIN SUPPORT IS SEXY!

FACEBOOK | TWITTER | INSTAGRAM

[Music: “Easy” by SPCZ]

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Joanne Roberts gives props to the feminist movement for giving her the guts to go after her dreams of working in the television industry -- just as her father had -- after years she spent as a Kindergarten teacher. Teaching wasn't her passion, but it was what she thought she was supposed to do, the kind of work women did at the time. But when her then-husband got a job in L.A. and they relocated to the West coast, Joanne went for it, realizing the time was now!

After getting her show on television and building an Internet company, the bubble bursts in more ways than one. On this episode, Joanne talks about boldly pursuing your dream, recovering from failure, redefining entrepreneurship, reinventing yourself and discovering what's now and what's next!

On this episode you'll learn:

Recognizing now is the time!Knowing that failing doesn't mean that you're a failure.Finding new ways to be your own entrepreneur.How to tap into what's next.How to connect the dots of your experience to inform your reinvention.How to brave enough to ask the question: "What's now, what's next?"Realizing that thoughts become thingsThe value of taking risks.Start with the end result in mind

Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio!

Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!

Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.

[Music: “Easy” by SPCZ]

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Growing up in Haiti and later as a teenager in the US, Marie Jean-Baptise always knew she wanted to create something different, although she didn't know what that something was. There was a part of her that dreamt of be a fashion designer -- or an Alvin Ailey dancer. After designing her first collection at age 18 and landing an internship with one of her fashion idols, Lemington Ridley, she decided fashion was her true love.

Today, as an e-commerce fashion entrepreneur, Marie has a gorgeous fashion line, Rue 107, that she has been building since 2011, and is beloved by fashionistas of all sizes. Marie speaks candidly on the Support is Sexy podcast about bootstrapping out of necessity, how to connect with your customer, her vision for developing Rue 107 into a truly size-inclusive brand and how to move beyond the loneliness of entrepreneurship.

On this episode, you'll learn:

The importance of testing.Why you have to develop a service mindset.How not having access to capital can benefit you.The challenge of having a straight and plus-size line.The reality of being one of few Black women designers in fashion.The lesson she learned about "black" and "urban" brands.The fashion business is not designed for WOC to win.What she learned about hiring and firing people.Why you shouldn't put people on a pedestal in business.Greatest misconception people have about fashion design.Why social media does not equate to sales.Don't get too attached to your product.Why you can not operate from a space of fear and should always leave room for growth.Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio!

Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!

Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.

[Music: “Easy” by SPCZ]

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In this episode of the Support is Sexy podcast, Nicole Roberts Jones -- CEO of the Fierce Factor Lab -- shares how women entrepreneurs (and career women, too!) can bankroll their brilliance, step into their power, create multiple streams of income and live lives they love.

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FAQ

How many episodes does Support is Sexy have?

Support is Sexy currently has 827 episodes available.

What topics does Support is Sexy cover?

The podcast is about Success, Motivation, Black, Career, Sexy, Women, Power, Work, Podcast, Podcasts, Self-Improvement, Balance, Education, Entrepreneurs, Support, Business, Advice, Interviews, Careers and Life.

What is the most popular episode on Support is Sexy?

The episode title '171: Tiffany Dufu on Dropping the Ball and Dumping Your Good Girl Burdens' is the most popular.

What is the average episode length on Support is Sexy?

The average episode length on Support is Sexy is 37 minutes.

How often are episodes of Support is Sexy released?

Episodes of Support is Sexy are typically released every 1 day, 7 hours.

When was the first episode of Support is Sexy?

The first episode of Support is Sexy was released on Jun 30, 2016.

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