Ep 197 Decisions Decisions Decisions

11/16/23 • 13 min

In this month of letting go, deciding what to let go of, what to release (with love) and what to unceremoniously chuck out can be challenging. This episode encourages introspection, highlights the importance of independent thinking and offers practical tools for making informed decisions. Join Joanna as she delves into the complex process of decision-making from the tangible items that no longer spark joy to intangible things like limiting beliefs and hidden fears. It's all about learning what truly serves you. Key Points

The challenge of decision-making for overthinkers
Creating thinking environments
A useful decision-making sequence

PRODUCTS / RESOURCES: Email your suggested topics to [email protected] Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com

Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

The challenge of decision-making for overthinkers
Creating thinking environments
A useful decision-making sequence

Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

Previous Episode

Ep 196 How life’s natural cycle can guide us

The transition into November can be seen as a time of symbolic renewal and it's wonderful how when we tune into nature, our own processes become less effortful. This is the time of year for letting go and for very good reason. So join Joanna as she begins a series of episodes focusing on letting go as nature guides us gently, but firmly to do what is best for us. Key Points

How trees shedding their leaves applies to us
Storing what sustains us
The benefits of opportunistic hibernation

Next Episode

Ep 198 The Quiet Art of Letting Go

Having decided what to let go of, it’s time to do the actual letting go. Easier said than done in some cases.

In this episode, we explore the unique strategies and mindful approaches that introverts adopt when shedding both the tangible and the intangible.

Join Joanna as she delves into the complex process of decision-making from the tangible items that no longer spark joy to intangible things like limiting beliefs and hidden fears. It's all about learning what truly serves you.

Key Points

· Understanding energetic holding patterns

· Emotional processing and closure

· To fill or not to fill the void?

· Rituals for letting go

PRODUCTS / RESOURCES:

Letting Go Nudge list – for those struggling with the intangibles

Email your suggested topics to [email protected]

Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential

What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com

Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner