Ep 193 Why sharing is so much more than caring

10/18/23 • 18 min

In this third harvest-themed episode, we delve into the concept of sharing from an introvert's perspective. We explore why it's often a struggle for introverts to share their thoughts, ideas and fears; how holding back can hinder personal growth and innovation; and what strategies can help overcome these challenges. Key points:

The challenges of sharing: These include the drain on our energy from superficial social interactions, fear of judgement or vulnerability, and the impact of past experiences.
The importance of psychological safety and how we can contribute.
Strategies for effective sharing as an introvert: These include structured sharing, leveraging digital platforms and creating supportive environments

Join us as we navigate these complexities with insightful discussions aimed at empowering you to embrace your unique voice and quietly yet confidently flourish. PRODUCTS / RESOURCES: Email your suggested topics to [email protected] Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

The challenges of sharing: These include the drain on our energy from superficial social interactions, fear of judgement or vulnerability, and the impact of past experiences.
The importance of psychological safety and how we can contribute.
Strategies for effective sharing as an introvert: These include structured sharing, leveraging digital platforms and creating supportive environments

Previous Episode

Ep 192 How Autumn Sorting Fosters Inner Peace for Introverts

After gathering the fruits of our labours during the harvest, it's time to sort; physically and emotionally. But sort out or sort though? Have you ever considered the difference? In this episode, Joanna invites listeners to reflect upon their own 'sorting' processes as we delve into the concept of autumn sorting and its profound impact on our lives. And of course, you'll get practical tips on how to sort in peace and harmony. Key Points

The Significance of Alignment. Learn about evaluating ideas or items based on their alignment with your personal values during the sorting process.
Sorting as Meditation: Explore how sorting can be a meditative practice that allows you to connect deeply with every item or idea being sorted.
Types of Sorting. The importance of knowing when you're 'Sorting Through' and when you're 'Sorting Out'.

PRODUCTS / RESOURCES: Email your suggested topics to [email protected] Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

Next Episode

Ep 194 Clearing the way

In the last of the harvest-themed episodes, we explore how clearing enables us to have a clean sheet for the next phase of life. Using analogies from clearing in the garden we find which rituals and techniques enable effective clearing. Key points:

Techniques to achieve mental clarity
Rituals that cleanse us from potential harm moving forward
Decluttering physically and mentally

Join us for an insightful exploration that draws parallels between nature's cycles and our own journeys of personal development. PRODUCTS / RESOURCES: Email your suggested topics to [email protected] Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner