Ep 137 Flourishing Personified with Nicole Louise Winer
09/21/22 • 26 min
In this episode, Joanna welcomes a special guest, Nicole Louise Winer. Nicole Louise - a Social Introvert, is a former global investment banker who is now a brilliant business strategist, mentor, and coach that doesn't believe in "one size fits all" approaches as she empowers ambitious professionals to build profitable businesses they love without sacrifice.
Tune in as Joanna and Nicole Louise engage in a conversation that gives us a glimpse of what it's like to be a Social Introvert; and how leaning into her strengths, doing things that light her up and are in alignment with her intentions, enabled Nicole Louise to grow, thrive, flourish, and support other people to achieve the same.
KEYPOINTS:
- Importance of leaning into your strengths
- Doing things aligned with your intentions and purpose
- Distinctions of being a Social Introvert
- Being able to ask for help
- Dividing line between "mulling" and "wallowing"
- Nicole Louise Winer's piece of advice for her fellow Introverts
PRODUCTS / RESOURCES:
Find out more about Nicole Louise Winer's work here www.nicolelouiseonline.com
Follow Nicole Louise on LinkedIn here www.linkedin.com/in/nicole-winer
Email your suggested topics to [email protected]
What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk
Visit Joanna's website here: flourishingintroverts.com
Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner
In this episode, Joanna welcomes a special guest, Nicole Louise Winer. Nicole Louise - a Social Introvert, is a former global investment banker who is now a brilliant business strategist, mentor, and coach that doesn't believe in "one size fits all" approaches as she empowers ambitious professionals to build profitable businesses they love without sacrifice.
Tune in as Joanna and Nicole Louise engage in a conversation that gives us a glimpse of what it's like to be a Social Introvert; and how leaning into her strengths, doing things that light her up and are in alignment with her intentions, enabled Nicole Louise to grow, thrive, flourish, and support other people to achieve the same.
KEYPOINTS:
- Importance of leaning into your strengths
- Doing things aligned with your intentions and purpose
- Distinctions of being a Social Introvert
- Being able to ask for help
- Dividing line between "mulling" and "wallowing"
- Nicole Louise Winer's piece of advice for her fellow Introverts
PRODUCTS / RESOURCES:
Find out more about Nicole Louise Winer's work here www.nicolelouiseonline.com
Follow Nicole Louise on LinkedIn here www.linkedin.com/in/nicole-winer
Email your suggested topics to [email protected]
What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk
Visit Joanna's website here: flourishingintroverts.com
Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner
Previous Episode
Ep 136 Owning your triggers
Joanna always reminds us to step into our power and own our Introversion. This time, she introduces another helpful way to flourish which is by owning our triggers.
As adults, we must take responsibility for our own beliefs, choices, and actions. In this episode, Joanna shares some of the actions she took when taking stock along with the resultant outcomes, describes what toxic positivity is, explains how the saying "Everything happens for a reason" can be useful at times, and more.
Tune in until the end to discover the seven takeaway messages of this episode that will contribute to our success!
KEYPOINTS:
- Actions Joanna took when taking stock and the resultant outcomes
- Taking responsibility of our triggers
- What is toxic positivity?
- Karpman's Drama Triangle and Emerald's Empowerment Dynamic
- The Seven takeaway message of this episode
PRODUCTS / RESOURCES:
Email your suggested topics to [email protected]
What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk
Visit Joanna's website here: flourishingintroverts.com
Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner
Next Episode
Ep 138 Living Amongst Others
A wonderful extraverted introvert friend of Joanna's, asked a fabulous and complex question, "How do you live as an Introvert or Highly-Sensitive Person with an irrational defensive person in your close orbit?" That question sparked this interesting and unusual episode.
Joanna shares her thoughts and a series of questions prompted by this situation through the lens of a Coach to her Coachee. Tune in to hear what those questions are and learn how they can be useful to help us better understand ourselves, our behaviours, our boundaries, and the people in our environment.
KEYPOINTS:
- The Prefrontal Cortex and Amygdala's roles in our decision making process
- Name the behaviour you are witnessing; don't label it
- Exploring your emotional triggers
- The importance of establishing and upholding our boundaries as Introverts
- Assertive vs. Aggressive behaviours
PRODUCTS / RESOURCES:
Email your suggested topics to [email protected]
Link to Episode 136 - Owning Your Triggers
Link to Episode 120 - Boundaries Refined
Grown & Flown poem - Please Stick With Me
What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk
Visit Joanna’s website here: flourishingintroverts.com
Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner
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