
320: What to Pack for a YTT with Shannon Crow
04/17/23 • 23 min
The Connected Yoga Teacher Podcast
320: What to Pack for a YTT with Shannon Crow
Description:
Once you are signed up for a yoga teacher training (YTT) program, what should you pack to bring with you? This is a common question among yoga teachers. Shannon Crow did a survey in the Connected Yoga Teacher Facebook group to find out what people recommend!
Tune in to this episode to find out what are some must-haves, some nice-to-haves and to get Shannon’s full list of what she packs for a YTT! This is the perfect episode to listen to if you are wondering what you need to bring for your next YTT.
Key Takeaways:
[2:00] Shannon Crow introduces the topic for this episode - what to take with you to a yoga teacher training.
[4:25] First few items on Shannon's list are a yoga mat and props.
[5:19] Some yoga teachers bring a yoga mat cleaner but Shannon advises against it. She explains why.
[7:10] Shawls, scarves, and layers of clothing are all useful items to add to your packing list for a YTT.
[8:37] Shannon gives a shout out to sponsors, OfferingTree and Pelvic Health Professionals.
[11:22] Shannon always packs writing instruments to attend a yoga teacher training.
[13:10] Shannon shares some other personal items you may want to include in your packing list like deodorant, snacks, water bottles, and tissues.
[15:52] Cell phones can be a useful tool to capture parts of your learning experience at the YTT, and a large tote bag to hold all your belongings is handy too!
[17:11] Don't forget to bring an open mind and your critical thinking skills!
[18:20] You might want to bring along a towel and your yoga business cards as well!
[19:46] What are some of your essentials to bring to a yoga teacher training? Share them in the comments!
What to Bring to a YTT:
- Yoga Mat
- Blocks
- Yoga Belt
- Blanket
- Bolster
- Eye Pillow
- Meditation Cushion
- Yoga Mat Cleaner (without essential oils if possible)
- Shawl or Scarf
- Layers of (or extra) Clothing
- Notebook, Journal and/or Clipboard
- Coloured Pencils, Markers, Pens or Crayons
- Deodorant
- Snacks, Food & Drinks
- Water Bottle
- Kleenex
- Phone & Charger
- Large Tote Bag
- An Open Mind AND Critical Thinking Skills
- Hand Towel and/or Mat Towel
- Business Cards
Links:
- Balance Flow Yoga: 7-Week Online Series with Shelly Prosko (Code: BALANCE)
- Yoga Teacher Training Question Facebook Thread in The Connected Yoga Teacher Facebook Group
- Article - Doodling: Listening with a Pencil
- The Connected Yoga Teacher Podcast Episode 318: Questions to Ask Before Any YTT with Shannon Crow
- The Connected Yoga Teacher Podcast Episode 319: Do I Need Another Yoga Training? with Shannon Crow
- Shannon Crow on Instagram
- The Connected Yoga Teacher Facebook Group
Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.
Quotes from this episode:
“Don't forget to bring an open mind.”
“Be ok with questioning and asking for information that supports something that is said in class.”
The Connected Yoga Teacher Podcast
320: What to Pack for a YTT with Shannon Crow
Description:
Once you are signed up for a yoga teacher training (YTT) program, what should you pack to bring with you? This is a common question among yoga teachers. Shannon Crow did a survey in the Connected Yoga Teacher Facebook group to find out what people recommend!
Tune in to this episode to find out what are some must-haves, some nice-to-haves and to get Shannon’s full list of what she packs for a YTT! This is the perfect episode to listen to if you are wondering what you need to bring for your next YTT.
Key Takeaways:
[2:00] Shannon Crow introduces the topic for this episode - what to take with you to a yoga teacher training.
[4:25] First few items on Shannon's list are a yoga mat and props.
[5:19] Some yoga teachers bring a yoga mat cleaner but Shannon advises against it. She explains why.
[7:10] Shawls, scarves, and layers of clothing are all useful items to add to your packing list for a YTT.
[8:37] Shannon gives a shout out to sponsors, OfferingTree and Pelvic Health Professionals.
[11:22] Shannon always packs writing instruments to attend a yoga teacher training.
[13:10] Shannon shares some other personal items you may want to include in your packing list like deodorant, snacks, water bottles, and tissues.
[15:52] Cell phones can be a useful tool to capture parts of your learning experience at the YTT, and a large tote bag to hold all your belongings is handy too!
[17:11] Don't forget to bring an open mind and your critical thinking skills!
[18:20] You might want to bring along a towel and your yoga business cards as well!
[19:46] What are some of your essentials to bring to a yoga teacher training? Share them in the comments!
What to Bring to a YTT:
- Yoga Mat
- Blocks
- Yoga Belt
- Blanket
- Bolster
- Eye Pillow
- Meditation Cushion
- Yoga Mat Cleaner (without essential oils if possible)
- Shawl or Scarf
- Layers of (or extra) Clothing
- Notebook, Journal and/or Clipboard
- Coloured Pencils, Markers, Pens or Crayons
- Deodorant
- Snacks, Food & Drinks
- Water Bottle
- Kleenex
- Phone & Charger
- Large Tote Bag
- An Open Mind AND Critical Thinking Skills
- Hand Towel and/or Mat Towel
- Business Cards
Links:
- Balance Flow Yoga: 7-Week Online Series with Shelly Prosko (Code: BALANCE)
- Yoga Teacher Training Question Facebook Thread in The Connected Yoga Teacher Facebook Group
- Article - Doodling: Listening with a Pencil
- The Connected Yoga Teacher Podcast Episode 318: Questions to Ask Before Any YTT with Shannon Crow
- The Connected Yoga Teacher Podcast Episode 319: Do I Need Another Yoga Training? with Shannon Crow
- Shannon Crow on Instagram
- The Connected Yoga Teacher Facebook Group
Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.
Quotes from this episode:
“Don't forget to bring an open mind.”
“Be ok with questioning and asking for information that supports something that is said in class.”
Previous Episode

319: Do I Need Another Yoga Training? with Shannon Crow
The Connected Yoga Teacher Podcast
319: Do I Need Another Yoga Training? with Shannon Crow
Description:
It is a common trend among yoga teachers to take one yoga teacher training (YTT) program after another. But is it really necessary and when should you consider taking another YTT? Shannon Crow explores some of the main reasons yoga teachers sign up for YTTs.
There are several reasons why yoga teachers take YTTs. Continuing education is important, but for many yoga teachers, it is often a case of wanting to get more students, make more income, be offered more teaching opportunities, and deepen their expertise in a speciality. Shannon dives into why a YTT may not be the right course of action in some cases, and when it does add value. She also touches on the pyramid scheme of YTTs and some things to watch out for before signing up.
This is the perfect episode to listen to if you are considering signing up for another YTT - give this a listen and ask yourself if you really need another yoga training or if there’s something else that would help you achieve the results you are looking for instead.
Key Takeaways:
[2:25] It's common for yoga teachers to take many yoga trainings, but this may not be necessary!
[4:44] Do you really need another yoga teacher training right now? Shannon shares a question she asked in The Connected Yoga Teacher Facebook Group.
[6:15] Shannon explores the first reason people have for signing up for another YTT - to get more students in their classes or increase their income - and what you could do instead.
[8:22] Another reason yoga teachers cite for taking another YTT is they want to be recognized as more of an expert or they want more teaching opportunities.
[10:00] Shannon gives a shout out to sponsors, OfferingTree and Pelvic Health Professionals.
[12:36] Yoga teachers often take a YTT to upgrade their skills or education to teach specific styles of yoga or a specific population.
[13:27] There are also yoga teachers who sign up for YTTs for the community it offers.
[13:51] What if you waited to make some profit and then use that profit to invest in your next yoga teacher training or continuing education course?
[14:52] Shannon addresses something she has observed in the yoga industry - pressuring yoga teachers to "invest" in continuing education, mentorship, or coaching.
[17:26] You can wait to make a profit in your yoga business first before signing up for the next course or training.
Links:
- Balance Flow Yoga: 7-Week Online Series with Shelly Prosko (Code: BALANCE)
- The Connected Yoga Teacher Podcast Episode 318: Questions to Ask Before Any YTT with Shannon Crow
- Yoga Teacher Training Question Facebook Thread in The Connected Yoga Teacher Facebook Group
- The Connected Yoga Teacher Podcast Episode 295: Make Money Teaching Yoga with Betty Welsh
- The Connected Yoga Teacher Podcast Episode 187: How to Choose a Yoga Teacher Training with Cecily Milne
- The Connected Yoga Teacher Podcast Episode 280: Get Paid as a Yoga Teacher with Shannon Simmons
- Email Shannon Crow
- Shannon Crow on Instagram
- The Connected Yoga Teacher Facebook Group
Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.
Quotes from this episode:
"Are your students who are signing up going to know that you took this other teacher training?"
"You could take all the training in the world. But if you're not telling people about that niche, that is not going to move the needle for you in terms of being recognized as an expert or getting more teaching opportunities."
"What would it feel like if you waited to make some profit and then use that profit to invest in your next yoga teacher training or continuing education course?"
Next Episode

295: How to cultivate joy through resilience - with Dr. Eva Selhub (ALL-STAR)
How resilient is your heart right now and do you feel like you’re in a space to cultivate more joy? My all-star special guest today is Dr. Eva Selhub and she’s simplifying how to cultivate joy through resilience. No matter what hard season you’re going through right now, she shares the secrets to shift your mindset now, so you can get back to center and back to finding your joy faster.
Here’s how.
My all-star special guest today is Dr. Eva Selhub and she’s simplifying how to cultivate joy through resilience.
We tackle and simplify all aspects of it, including:
- How she defines the concept of ‘resilience,’ especially for entrepreneurs and small business owners
- Like a high performance athlete who trains their muscles, how to build your resilience through mindset work
- What the 6 pillars of resiliency are and a deep dive into how to practice ‘emotional equilibrium’
- How to avoid the ‘victim’s mindset’ when things seem to be spiraling out of control
- ...and ultimately, we talked about stress. It’s inevitable, right? So, how to use stress to our advantage in business and in our lives the next time it happens.
Q: Are you ready to cultivate more joy in your life? If yes, this one is for you.
It’s time to #DoTheThing!
----
Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/eva-selhub-cultivate-joy-through-resilience-all-star
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