What Would Creating A More Balanced Lifestyle Look Like?

02/02/21 • 6 min

Ep 39. I would love to help you create a more balanced lifestyle so that you can thrive, not just in one area of your life, but in ALL areas of your life!

We spend a lot of time separating the various areas of our lives: relationships, career, money, exercise, health... but we all know that if one area is out of whack, our WHOLE life is affected.

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Love & Light Rebecca 💫💕
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DISCLAIMER: Health tips shared on my show should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing licensed health professionals, including your doctor.

Ep 39. I would love to help you create a more balanced lifestyle so that you can thrive, not just in one area of your life, but in ALL areas of your life!

We spend a lot of time separating the various areas of our lives: relationships, career, money, exercise, health... but we all know that if one area is out of whack, our WHOLE life is affected.

Support the show

Previous Episode

3 Tips to Help You On Your Path to A Healthy, Happy Lifestyle…

Ep 38. We all know firsthand how important health is as the foundation of a happy, enlivened, and successful life—however you define it’s success. Define it on your own terms. The way you choose to manifest your healthiest self will be unique.

I believe in empowering yourself to take control of your health so you can feel your most alive. Proper nutrition is one important part of being healthy. But the truth is, mastering healthy habits is the key to creating positive changes in your life that stick...

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Next Episode

This Food is Nature’s Love Drug…

EP 40. I thought because valentine’s day is just around the corner I would love to share with you the benefits of eating dark chocolate to your love life and libido...
Chocolate is made from the cacao bean, which is the seed of the cacao fruit.

Cacao contains two chemicals: tryptophan, which helps with sexual arousal and phenylethylamine, which is released in the brain when you fall in love and is also known as the “love chemical”.

So there’s a reason that chocolates are the most popular Valentines Day gift and that the word “chocolate” is pretty much synonymous with the word “romance”

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