24. Mindset Shifts: Embracing Instagram and Growing Your Influence
08/14/24 • 9 min
Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything.
We're diving into:
• The sneaky power of "I am" statements (spoiler: they're shaping your reality!)
• My journey from TikTok success to Instagram resistance (oh, the drama!)
• Why positive self-talk feels so darn uncomfortable for us physician moms
• The mindset experiment I'm starting RIGHT NOW (and how you can join in)
• How the "woo-woo" law of attraction might just transform your social media game
I share my own aha moment about how my negative self-talk was sabotaging my Instagram efforts before I even began. Sound familiar? We've all been there!
Here's your challenge: Pay attention to your self-talk this week. What limiting beliefs are you reinforcing? Can you flip them to positive "I am" statements? It might feel silly at first (trust me, I get it), but the results could surprise you.
Remember, what you focus on expands. So let's focus on growth, connection, and spreading our message to the physician moms who need it most.
When you're done listening, share this episode with another physician mom who could use a mindset boost. Follow me on Instagram @drtoyacoaching so we can support each other's growth.
And don't forget to subscribe to ✨Stethoscopes and Strollers✨ for weekly doses of unfiltered real talk as we navigate this wild ride of medicine, motherhood, and maybe even a little Instagram magic.
Let's transform our mindset, one positive affirmation at a time. You've got this, mama!
#PhysicianMom #MindsetMatters #InstagramGrowth #StethoscopesAndStrollers
What did you think of the episode, doc? Let me know!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything.
We're diving into:
• The sneaky power of "I am" statements (spoiler: they're shaping your reality!)
• My journey from TikTok success to Instagram resistance (oh, the drama!)
• Why positive self-talk feels so darn uncomfortable for us physician moms
• The mindset experiment I'm starting RIGHT NOW (and how you can join in)
• How the "woo-woo" law of attraction might just transform your social media game
I share my own aha moment about how my negative self-talk was sabotaging my Instagram efforts before I even began. Sound familiar? We've all been there!
Here's your challenge: Pay attention to your self-talk this week. What limiting beliefs are you reinforcing? Can you flip them to positive "I am" statements? It might feel silly at first (trust me, I get it), but the results could surprise you.
Remember, what you focus on expands. So let's focus on growth, connection, and spreading our message to the physician moms who need it most.
When you're done listening, share this episode with another physician mom who could use a mindset boost. Follow me on Instagram @drtoyacoaching so we can support each other's growth.
And don't forget to subscribe to ✨Stethoscopes and Strollers✨ for weekly doses of unfiltered real talk as we navigate this wild ride of medicine, motherhood, and maybe even a little Instagram magic.
Let's transform our mindset, one positive affirmation at a time. You've got this, mama!
#PhysicianMom #MindsetMatters #InstagramGrowth #StethoscopesAndStrollers
What did you think of the episode, doc? Let me know!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Previous Episode
23. Spouse Skeptic? Navigating Au Pair Objections for Physician Moms
Welcome to another episode of ✨Stethoscopes and Strollers✨! Today, we're tackling a common hurdle in the au pair journey: partner resistance.
In this episode, we cover:
• Why your partner might be hesitant about au pairs
• Effective communication strategies to address objections
• The importance of expressing your deep reasons for wanting an au pair
• How an au pair can benefit your entire family, including your partner
• Leveraging your importance in the household (respectfully!)
• Encouraging your partner to talk to other families with au pairs
• What to do if your partner remains resistant
Remember, if you're still navigating this conversation, join our webinar "Finding the Right Fit: Au Pair Essentials for Physician Moms". Visit drtoyacoaching.com/events for upcoming dates and registration.
Can't make it live? Email your questions to [email protected], and I'll address them in the replay.
For more insights on au pairs, check out our previous episode: Au Pair Advantages: Addressing Common Concerns for Physician Moms
Don't forget to share this episode with a fellow physician mom who's trying to get her partner on board with the au pair program. Your support could make all the difference!
Leave us a 5-star review on Apple Podcasts and follow us on your favorite podcast app. Your support helps more physician moms find us!
Questions or comments? Email [email protected]. I'd love to hear from you!
What did you think of the episode, doc? Let me know!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Next Episode
Redefining Experts: A Fresh Perspective on Motherhood Advice
Hey doc, in this episode I'm challenging the idea of "experts" in motherhood. I dive into:
- Why everyone seems to be an "expert" when it comes to motherhood
- How to approach advice, including mine, as inspiration rather than absolute truth
- The real purpose behind bringing guests onto the podcast
- What to expect from upcoming interview episodes
Key takeaways:
- You're the expert in your own unique situation
- Use advice as a springboard for new ideas, not as strict rules
- Our guests are here to help you feel seen and less alone
- Longer interview episodes are coming - and they're worth the listen!
Remember, this podcast is about expanding your perspective and finding inspiration, not telling you what to do. You've got this, doc!
What did you think of the episode, doc? Let me know!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Stethoscopes and Strollers - 24. Mindset Shifts: Embracing Instagram and Growing Your Influence
Transcript
Hey doc, I just want to talk about a revelation that I just had. So I'm very big into mindset work. It may seem very woo woo, which is a term that I didn't even know existed until I started. coaching just like mindset work. I also didn't know about any of this stuff. but it is important and it has really changed how I view things, how I live my life, and definitely how I'm able to help my clients.
, The things you say about yourself matter. When you say things like, I am bad at math, which
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