
22: Part 2 The Secret Sabotage - Frequent Night Waking, Tantrums, Picky Eating - TMJ, Teeth Grinding and more with Orofacial Myologist Jenny Cacilhas (MyoBalanace OMT)
06/26/23 • 28 min
Your tongue posture (or your child's!) could be sabotaging all of your attempts at making breastfeeding & weaning an enjoyable experience.
Continuing last week's interview - Jenna and Jenny discuss the importance of orofacial myofunctional therapy for children and adults.
In this partition of the interview, we go over various symptoms that may indicate the need for "tongue physiotherapy" (Aka - Myofunctional therapy!) such as sleep issues, mouth breathing, clenching and grinding, (in adults) and messy eating, picky eating and frequent night waking in kids.
We talk about how your child's quick "clip" of a tongue tie as a newborn might need revisiting and covers the benefits of bodywork and massages to release tension in the facial muscles.
Show Notes:
- Symptoms that may indicate the need for orofacial myofunctional therapy: sleep issues, mouth breathing, clenching and grinding, messy eating, sleep disturbances.
- The role of tongue ties and the importance of proper stretching and care after a release.
- The benefits of bodywork and massages in releasing tension in the facial muscles.
- How tongue function affects overall health, facial changes, pain relief, and improved jaw function.
- Compensatory muscle movements and their impact on facial pain and TMJ issues.
- Goals of therapy: helping children sleep better and adults alleviate pain.
- The transformative impact of simple exercises on quality of life.
Schedule an initial virtual (or in person) consult with Jenny at www.myobalanceomt.com and keep the conversation going on Instagram @myobalanceomt
Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide
Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
Your tongue posture (or your child's!) could be sabotaging all of your attempts at making breastfeeding & weaning an enjoyable experience.
Continuing last week's interview - Jenna and Jenny discuss the importance of orofacial myofunctional therapy for children and adults.
In this partition of the interview, we go over various symptoms that may indicate the need for "tongue physiotherapy" (Aka - Myofunctional therapy!) such as sleep issues, mouth breathing, clenching and grinding, (in adults) and messy eating, picky eating and frequent night waking in kids.
We talk about how your child's quick "clip" of a tongue tie as a newborn might need revisiting and covers the benefits of bodywork and massages to release tension in the facial muscles.
Show Notes:
- Symptoms that may indicate the need for orofacial myofunctional therapy: sleep issues, mouth breathing, clenching and grinding, messy eating, sleep disturbances.
- The role of tongue ties and the importance of proper stretching and care after a release.
- The benefits of bodywork and massages in releasing tension in the facial muscles.
- How tongue function affects overall health, facial changes, pain relief, and improved jaw function.
- Compensatory muscle movements and their impact on facial pain and TMJ issues.
- Goals of therapy: helping children sleep better and adults alleviate pain.
- The transformative impact of simple exercises on quality of life.
Schedule an initial virtual (or in person) consult with Jenny at www.myobalanceomt.com and keep the conversation going on Instagram @myobalanceomt
Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide
Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
Previous Episode

21 : The Secret Sabotage Part 1 - How the position of your tongue might be making breastfeeding & weaning extra hard with Orofacial Myofunctional Therapist Jenny Cacilhas (MyoBalance OMT)
In this episode, we delve into the fascinating world of orofacial myofunctional therapy with our special guest, Jenny, a registered dental hygienist. Jenny shares her personal journey and how she discovered the transformative effects of this therapy. We explore the core principles of myofunctional therapy and how it can impact so many areas of your life (and your child's) including night waking & challenging daytime behaviours.
Episode Highlights:
- Jenny's personal story (inspired by her daughter's struggles with dyslexia, behavioral issues, and sleep problems) to explore oral-facial myofunctional therapy.
- The 4 main goals of myofunctional therapy.
- The impact of myofunctional therapy on behavior, sleep, allergies, and even tonsil size.
- The role of tongue ties and oral restrictions in oral facial myofunctional disorders.
- The importance of nasal breathing for oxygen delivery, nitric oxide production, and overall health.
Book an initial in-person or virtual assessment with Jenny on her website.
Hang out with Jenny on Instagram & Facebook @myobalanceomt
A bit about Jenny:
"I am a Registered Dental Hygienist and Orofacial Myofunctional Therapist. I first stepped foot into the dental field back in 2011 graduating St. Clair College in 2014. Over the years I have taken many continuing education courses, leading me to finish my Bachelor of Science - with specialization in dental hygiene, at the University of Detroit Mercy in 2018. I have always been interested in how oral health effects overall health, and have taken many continuing education courses around this area. I have found that there are many people (including myself) with orofacial myofunctional disorders (OMD) and that people were just dealing with it. This brought me to do some research and asking myself - Why are people just dealing with the symptoms? There has to be negative long-term effects in having OMDs and there has to be a root cause to the OMD.
During the shutdown of March of 2020 due to the global pandemic, I came across the field of Orofacial Myofunctional Therapy (OMT). This was the first time I have heard of OMT and wondered why I havent heard of it before. Researching more about OMT, I knew I had to get certified, and completed my certification October 2020.
During my studies of OMT I learned how to assess for signs and symptoms of orofacial myofunctional disorders (OMDs) and learned how to treat my own OMDs, realizing the impact it had on my overall health. I am excited to provide the same services to you! Through a comprehensive examination, a therapy program is specifically designed depending on the persons myofunctional disorder and severity to help them start breathing well, sleeping well, and living well.
I also look forward in collaborating with other health care professionals who are interested in learning about OMT and how it can help make a difference in their patients who live with OMDs.
Outside of Dental Hygiene and OMT, you can find me out and about in the community with my husband and daughter, usually taking our two dogs for their walks. I have recently enjoyed learning the art of photography - mainly landscapes. My biggest joy would have to be traveling; Im always looking for a new destination to plan our next adventure!"
Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide
Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
Next Episode

23: cavities, teething, and toddler biting while nursing
Teeth, and all the issues that come with them, seem to pop up alongside breastfeeding concerns throughout the breastfeeding journey.
It's hard not to worry when these are things you hear day-to-day:
"You'll be ready to wean once they have teeth!"
"You need to stop breastfeeding at night or you will rot their teeth"
"They have teeth now, they are supposed to be eating REAL food!"
In this episode I'll dip into the science, and provide some practical support for:
- Breastfeeding a baby with teeth
- Breastfeeding a teething toddler
- Handling biting
- Oral development
- Cavities & breastfeeding toddlers
Don't forget to subscribe and leave a rating & review!
Research Links:
A Natural Age of Weaning by Katherine Dettwyler, PhD
Devenish G, Mukhtar A, Begley A, Spencer AJ, Thomson WM, Ha D, Do L, Scott JA. Early childhood feeding practices and dental caries among Australian preschoolers. Am J Clin Nutr. 2020 Apr 1;111(4):821-828. doi: 10.1093/ajcn/nqaa012. PMID: 32047898.
Law V, Seow WK. A longitudinal controlled study of factors associated with mutans streptococci infection and caries lesion initiation in children 21 to 72 months old. Pediatr Dent. 2006 Jan-Feb;28(1):58-65. PMID: 16615377.
Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide
Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
Start to Stop Toddler Breastfeeding - 22: Part 2 The Secret Sabotage - Frequent Night Waking, Tantrums, Picky Eating - TMJ, Teeth Grinding and more with Orofacial Myologist Jenny Cacilhas (MyoBalanace OMT)
Transcript
Jenna: When we're talking about what those symptoms are, can you briefly go over some of the things that parents might want to think about Seeing a orofacial myofunctional therapist for,
Jenny: sleeping is huge. So you wanna look how your child is sleeping.
Jenny: Are their lips closed? Are they breathing through your noses? Are they quiet and peaceful? Great. If their lips are open, if their mouth, if they're mouth breathing, if
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