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Sober Powered: The Neuroscience of Being Sober - E50: [Special] Advice From 7 of My Sober Friends

E50: [Special] Advice From 7 of My Sober Friends

06/04/21 • 33 min

Sober Powered: The Neuroscience of Being Sober

It's episode 50 of the podcast! This is a special episode featuring some friends from the sober community to tell you about what has had the biggest impact on their recovery. I hope that you take away a few different tips and perspectives that you can apply to your own journey, plus that you discover new resources and people who inspire you.

In this episode,

Odette Cressler, host of Recovery Elevator

https://www.instagram.com/theharmonylane/

https://www.instagram.com/recoveryelevator/

Jeff Simone, PharmD, Sober Coach

https://www.instagram.com/reactionrecovery/

https://reactionrecovery.com/

Jen Hirst, Sober Coach

https://www.instagram.com/jenleehirst/

https://livingzeroproof.com/

Celeste Yvonne, Writer and Co-Founder of Sober Mom Squad

https://www.instagram.com/theultimatemomchallenge/

Katie McNicol, Sobriety Advocate and YouTuber

https://www.instagram.com/thissobergirl/

https://www.youtube.com/channel/UCGhaxgecCl7a8-4QvvUoAgg

David Wilson (AKA Sober Dave), GAD Coach and Podcaster

https://www.instagram.com/soberdave/

https://davidwilsoncoaching.com/

https://podcasts.apple.com/us/podcast/one-for-the-road/id1565341712

Jenna Dillulio, Sober Content Creator

https://www.jennadillulio.com/

https://www.instagram.com/jennadillulio/

Resources I offer:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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It's episode 50 of the podcast! This is a special episode featuring some friends from the sober community to tell you about what has had the biggest impact on their recovery. I hope that you take away a few different tips and perspectives that you can apply to your own journey, plus that you discover new resources and people who inspire you.

In this episode,

Odette Cressler, host of Recovery Elevator

https://www.instagram.com/theharmonylane/

https://www.instagram.com/recoveryelevator/

Jeff Simone, PharmD, Sober Coach

https://www.instagram.com/reactionrecovery/

https://reactionrecovery.com/

Jen Hirst, Sober Coach

https://www.instagram.com/jenleehirst/

https://livingzeroproof.com/

Celeste Yvonne, Writer and Co-Founder of Sober Mom Squad

https://www.instagram.com/theultimatemomchallenge/

Katie McNicol, Sobriety Advocate and YouTuber

https://www.instagram.com/thissobergirl/

https://www.youtube.com/channel/UCGhaxgecCl7a8-4QvvUoAgg

David Wilson (AKA Sober Dave), GAD Coach and Podcaster

https://www.instagram.com/soberdave/

https://davidwilsoncoaching.com/

https://podcasts.apple.com/us/podcast/one-for-the-road/id1565341712

Jenna Dillulio, Sober Content Creator

https://www.jennadillulio.com/

https://www.instagram.com/jennadillulio/

Resources I offer:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

undefined - E49: The Truth About Boundaries

E49: The Truth About Boundaries

Gill discusses boundaries.  She explains what boundaries are, why some of us have trouble setting them, and 5 consequences of not having boundaries.  You’ll learn the real motivation behind people pleasing and having no boundaries, and how boundaries connect to emotional sobriety.  At the end of the episode, she gives you some tips for creating boundaries and some easy ones to start with.

As a listener of Sober Powered, Exact Nature is giving you 20% off your first three orders with the code SP20.  Click here to learn more or visit www.exactnature.com

Get my new eBook about emotional sobriety here. 

See all of my eBooks here.

 

Key takeaways and sources are posted here.

Follow Sober Powered on Instagram for more education and inspiration

Join the Sober Powered Facebook Group for extra support

And if you're enjoying this podcast, please use this link to leave a review on iTunes.  This podcast takes so much effort and work to create, and each review increases the possibility that this podcast can be seen by people who may need it. 
 

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion.

Support the show (https://www.buymeacoffee.com/soberpowered)

Next Episode

undefined - E51: Why We Crave Alcohol and What to do About it

E51: Why We Crave Alcohol and What to do About it

Gill discusses cravings. She explains what cravings are, why we have them, and how our beliefs about alcohol influence our cravings. You’ll learn about how cravings contribute to relapse, and what you can do to identify and manage your triggers.

Resources I offer:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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