Deborah Craig Discusses Toxicity In Families And Friends And How To Create The Life You Love And What That Means To You

Slam the Gavel welcomes Deborah Craig from Glasgow, Scotland. Deborah was last on the podcast February 2, 2023, Season 4, Episode 26. Her focus is on Intuitive Life Mentoring, Hypnotherapy and Personal Development.
We discussed toxicity in families and friends and how to handle toxic behaviors within family dynamics. It's not the people that are TOXIC, it is the behaviors, actions and thought processes that are not helpful. If a person's energy is being expended externally or they are being dragged down by other people and their periphery whether family or friends who are not aligned to how they want to be then that in itself can actually be really impactful in bringing people DOWN and keeping them DOWN, rather than be able to flourish and live the life they really want to live and do it in a happy and healthy way.
Random acts of kindness, a feeling of gratefulness. When people help others it the best feeling in the world. What makes that person feel good in helping others, in turn makes them feel good.
VICTIMHOOD MENTALITY is a difficult area for people to deal with but they have to realize they are in CONTROL. Understand what are they are in control of: their own thoughts, actions and behaviors. They are not in control of what other people are going to do, think or say. If a person can separate and focus on what they can control, it is easier it is to climb their way out of victimhood mentality, but it is a JOURNEY. When you want things to CHANGE, it can CHANGE.
We also talked about MY experience with HYPNOSIS under Deborah that I experienced yesterday as she worked with me to help RELEASE the feelings of things that were troublesome in my life. It was LIFE CHANGING for the better and I actually felt the weight I was carrying around on my back lifted off. This experience literally changed my life SO MUCH for the BETTER.
To reach Deborah: www.deborahcraig.com, Facebook and YouTube
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