
#76 "Understanding Anxiety in Neurodivergent Teens: A Parent's Guide" with guest Polina Shkadron
03/11/25 • 43 min
Polina is a trauma certified speech-language pathologist, communication, and feeding expert specializing in Autism, ADHD, and ARFID. Her therapeutic approach explains families are struggling and how they can shift their relationships. Her fascination with brain-based research gives her a unique perspective into language and learning challenges. As a NYC based neurodivergent therapist, Polina coaches parents and ND kids by engaging with each child's unique perspective of the world.
https://playtolearnconsulting.com/
Key Takeaways:
- The difference between fear and anxiety in neurodivergent teens.
- Understanding the "expectation gap" and matching expectations to capacity.
- The importance of compassionate communication and advocacy.
- Strategies for recognizing and addressing anxiety in your teen.
- The role of play in emotional regulation and connection.
Call to Action: If you found this episode helpful, please subscribe, rate, and review the podcast! Share it with other parents who may benefit from these insights. For more resources and to connect with Paulina, visit her on Instagram and Facebook at @LateToLearnConsulting or check out her website at PlayToLearnConsulting.com.
And if you're ready to transform your parenting journey, reach out to Cheryl for a free discovery call to explore how Insight to Impact Coaching can help you reconnect with your true self and create a more meaningful relationship with your teen.
#ParentingTeens #Neurodiversity #Anxiety #ADHD #Autism #ParentingAdvice #TeenMentalHealth #CompassionateParenting #EmotionalRegulation #CoRegulation #InsightToImpact #PlayBasedLearning #ParentingSupport #TeenDevelopment #MentalHealthAwarenes
Connect with Cheryl
Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting
DIRECT LINK TO COACHING WITH CHERYL
email : [email protected]
SOCIALS:
linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
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https://www.cherylpankhurst.com/teen-minds-redefined-podcast
Join our Podcast Private Facebook Group!
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Polina is a trauma certified speech-language pathologist, communication, and feeding expert specializing in Autism, ADHD, and ARFID. Her therapeutic approach explains families are struggling and how they can shift their relationships. Her fascination with brain-based research gives her a unique perspective into language and learning challenges. As a NYC based neurodivergent therapist, Polina coaches parents and ND kids by engaging with each child's unique perspective of the world.
https://playtolearnconsulting.com/
Key Takeaways:
- The difference between fear and anxiety in neurodivergent teens.
- Understanding the "expectation gap" and matching expectations to capacity.
- The importance of compassionate communication and advocacy.
- Strategies for recognizing and addressing anxiety in your teen.
- The role of play in emotional regulation and connection.
Call to Action: If you found this episode helpful, please subscribe, rate, and review the podcast! Share it with other parents who may benefit from these insights. For more resources and to connect with Paulina, visit her on Instagram and Facebook at @LateToLearnConsulting or check out her website at PlayToLearnConsulting.com.
And if you're ready to transform your parenting journey, reach out to Cheryl for a free discovery call to explore how Insight to Impact Coaching can help you reconnect with your true self and create a more meaningful relationship with your teen.
#ParentingTeens #Neurodiversity #Anxiety #ADHD #Autism #ParentingAdvice #TeenMentalHealth #CompassionateParenting #EmotionalRegulation #CoRegulation #InsightToImpact #PlayBasedLearning #ParentingSupport #TeenDevelopment #MentalHealthAwarenes
Connect with Cheryl
Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting
DIRECT LINK TO COACHING WITH CHERYL
email : [email protected]
SOCIALS:
linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
Join our Podcast Private Facebook Group!
https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523
Previous Episode

#75 "Must Know Steps Parents Need to Support Neurodivergent Teens Entering High School?"
Preparing Your Neurodivergent Teen for High School: A Parent's Guide
Key Takeaways:
- Understand the importance of IEPs and how to review them with your teen.
- The significance of including your teen in transition meetings.
- Strategies for familiarizing your teen with their new high school environment.
- Tips for encouraging involvement in extracurricular activities.
- The importance of proactive communication with teachers and support staff.
Call to Action: If you found this episode helpful, please share it with other parents who might benefit from this information. Have questions or need support? Reach out to Cheryl for guidance on navigating the complexities of parenting teens. Remember, you are not alone on this journey!
#ParentingTeens #Neurodiversity #HighSchoolTransition #IEP #ParentSupport #TeenEmpowerment #ParentingAdvice #Education #SelfAdvocacy #ParentingTips
Connect with Cheryl!
Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting
DIRECT LINK TO COACHING WITH CHERYL
email : [email protected]
SOCIALS:
linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
Join our Podcast Private Facebook Group!
https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523
Next Episode

# 77 "Navigating the AI Revolution: Empowering Parents and Teens"
Show Notes:
- Introduction: Understanding the impact of AI on parenting and teens.
- Guest Introduction: Meet Jose Valeriano, AI automation specialist and founder of Smart AI Courses.
- AI in Schools: The good, the bad, and what parents need to know.
- AI for Neurodivergent Teens: How AI can make learning more accessible.
- Preparing for the Future: Guiding teens towards AI-enhanced careers.
- Practical Tips: How parents can use AI tools to support their teens.
- Call to Action: Ready to transform your parenting journey? Connect with me, Cheryl, for a no-pressure call to explore how I can help you lead with purpose and create stronger relationships with your teens.
Connect with Jose Valeriano:
- Facebook: Jose Valeriano Maldonado
- Instagram: Jose Maldonado
- LinkedIn: Jose Valeriano Maldonado
- TikTok: AI with Joseph
- Websites: AI Out of Minds, Smart AI Courses
#ParentingTeens #AIinEducation #NeurodivergentTeens #AIandParenting #FutureOfWork #AIRevolution #SmartParenting #TeenEducation #AIforGood #ParentingAdvice
Call to Action: Are you ready to redefine your parenting approach and embrace the future with confidence? Let's connect for a transformative journey that will empower you and your teen. Schedule a call today to see how I can help you lead with clarity and purpose. All the details are in the show notes. Let's make a difference together!
Connect with Cheryl!
Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting
DIRECT LINK TO COACHING WITH CHERYL
email : [email protected]
SOCIALS:
linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
Join our Podcast Private Facebook Group!
https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523
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