
Parenting Teens: Advice Redefined for Today's Complex World
Cheryl Pankhurst
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Top 10 Parenting Teens: Advice Redefined for Today's Complex World Episodes
Goodpods has curated a list of the 10 best Parenting Teens: Advice Redefined for Today's Complex World episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Parenting Teens: Advice Redefined for Today's Complex World for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Parenting Teens: Advice Redefined for Today's Complex World episode by adding your comments to the episode page.

#32 "From Gender Norms to Acceptance: Redefining Celebrations for our LGBTQ+ Kids" with Jennifer Boudrye
Parenting Teens: Advice Redefined for Today's Complex World
06/02/24 • 40 min
Key Points
- "Believe in Your Child: Nurturing Confidence and Acceptance in Every Identity"
- Understanding and Acceptance: Emphasize the importance of parental support and acceptance in fostering a safe environment for teens exploring their identities.
- Communication Strategies: Provide parents with practical communication strategies to express love, support, and openness when their teen comes out or expresses their identity.
- Navigating Obstacles: Discuss common obstacles parents may face, such as societal pressures and family dynamics, and offer guidance on navigating these challenges.
- Respect for Privacy: Highlight the importance of respecting a teen's privacy and autonomy, especially if they don't feel safe disclosing their identity at home.
- Creating Safe Spaces: Encourage parents to advocate for inclusive policies in schools and communities to create safe spaces for all teens, regardless of their identity.
- "Believe in Your Child: Nurturing Confidence and Acceptance in Every Identity"
- Transparency and Safety in Education: Emphasizing the importance of being transparent with students about safety measures without being disrespectful.
- Handling Mistakes: Acknowledging mistakes and apologizing when addressing pronouns or names incorrectly, focusing on moving forward.
- Creating Safe Spaces in Schools: Discussing ways to establish safety beyond physical measures like flags and signs, including the importance of inclusive language and curriculum.
- Supporting Children with Identity Exploration: Providing support and understanding to children exploring their identities, emphasizing the importance of believing and respecting their self-identification.
- Challenging Gender Norms: Critiquing gender reveal parties and advocating for more inclusive approaches.
- Resources and Support for Parents and Individuals: Offering resources and support for parents and individuals questioning their identity, including support groups and online communities.
- Affirming Camp Experiences: Introducing a resource directory for affirming summer camp experiences for LGBTQ+ youth and allies.
- Community Support: Highlighting online communities like Stand in Pride, Canada, where allies can support individuals within the LGBTQ+ community.
- Family Beyond Blood: Recognizing the importance of chosen family and supportive communities in affirming individuals' identities.
- Encouragement to Seek Help: Encouraging individuals facing challenges to seek help and access available resources without hesitation.
#TeenIdentity #ParentingTeens #SupportiveParenting #TeenComingOut #LGBTQ+Youth #Acceptance #pronounusage #ParentalSupport #safespaceinschools
www.parentwithcare.com; www.queercampfair.com; FB & IG @parentwithcare
Where to find me! I am so grateful for you taking the time to listen and I would love your input, feedback and suggestions for topics. We are in this together.https://www.instagram.com/cheryl.a.pankhurst/https://www.facebook.com/cheryl.a.pankhurst/[email protected] Free Resources https://cherylpankhurst.aweb.page Editing credit Gabbi Greco
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#76 "Understanding Anxiety in Neurodivergent Teens: A Parent's Guide" with guest Polina Shkadron
Parenting Teens: Advice Redefined for Today's Complex World
03/11/25 • 43 min
Polina is a trauma certified speech-language pathologist, communication, and feeding expert specializing in Autism, ADHD, and ARFID. Her therapeutic approach explains families are struggling and how they can shift their relationships. Her fascination with brain-based research gives her a unique perspective into language and learning challenges. As a NYC based neurodivergent therapist, Polina coaches parents and ND kids by engaging with each child's unique perspective of the world.
https://playtolearnconsulting.com/
Key Takeaways:
- The difference between fear and anxiety in neurodivergent teens.
- Understanding the "expectation gap" and matching expectations to capacity.
- The importance of compassionate communication and advocacy.
- Strategies for recognizing and addressing anxiety in your teen.
- The role of play in emotional regulation and connection.
Call to Action: If you found this episode helpful, please subscribe, rate, and review the podcast! Share it with other parents who may benefit from these insights. For more resources and to connect with Paulina, visit her on Instagram and Facebook at @LateToLearnConsulting or check out her website at PlayToLearnConsulting.com.
And if you're ready to transform your parenting journey, reach out to Cheryl for a free discovery call to explore how Insight to Impact Coaching can help you reconnect with your true self and create a more meaningful relationship with your teen.
#ParentingTeens #Neurodiversity #Anxiety #ADHD #Autism #ParentingAdvice #TeenMentalHealth #CompassionateParenting #EmotionalRegulation #CoRegulation #InsightToImpact #PlayBasedLearning #ParentingSupport #TeenDevelopment #MentalHealthAwarenes
Connect with Cheryl
Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting
DIRECT LINK TO COACHING WITH CHERYL
email : [email protected]
SOCIALS:
linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
Join our Podcast Private Facebook Group!
https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

#10 "Empowering Families: Overcoming School System Challenges with Mindful Parenting" With Guests Marci Mitchell & Debbie DiManno
Parenting Teens: Advice Redefined for Today's Complex World
12/13/23 • 51 min
#RisingStrong, #CoreExperience, #CoreTraining, #EFT, #HeartBrainCoherence, #Meditation, #Journaling, #Grounding, #SocialEmotionalLearning, #Mindfulness, #Parenting, #Teenagers, #MentalHealth.
In this episode, hosts Debbie DiManno, Marci Mitchell share their journey from a book club to founding the non-profit organization, #CoreExperience.
The trio's commitment to making a positive impact on teens, parents, and communities through #CoreTraining.
Reminiscing about the book that brought them together, Brene Brown's "Rising Strong," in 2015.
The birth of Core Training after realizing the need to translate discussions into action.
The evolution into the non-profit, Core Experience, in 2019.
Shifting from live workshops to a digital platform due to COVID-19 challenges.
Marci Mitchell details core tools: #EFT, heart-brain coherence, meditation, journaling, and grounding.
Empowering individuals to recenter and respond effectively to life's challenges.
Cheryl Pankhurst emphasizes the importance of instilling mindfulness in teenagers.
Advocating for the incorporation of #SocialEmotionalLearning (SEL) in schools from an early age.
Personal experiences with mental health struggles among teenagers.
Urgency in addressing mental health issues in schools and communities.
A powerful message about the impact of SEL skills and the significance of parental involvement.
- Debbie DiManno's Background: Medical sales, unconventional problem-solving in the school system.
- Cheryl Pankhurst's Perspective: Community-building, disrupting norms, award-winning educational disruptors.
Podcast Concept:
- Focus on building communities for information dissemination.
- Global recognition as educational disruptors, an award for challenging norms.
Evolution to Core Experience:
- Transition from #CoreTraining to #CoreExperience, adapting to digital platforms.
- Addressing pandemic challenges through the non-profit organization.
Core Tools for Well-being:
- Exploration of tools like #EFT, heart-brain coherence, meditation, journaling, and grounding.
- Empowering teenagers, parents, and communities to be effective problem solvers.
Mindfulness and SEL:
- Significance of mindfulness and #SocialEmotionalLearning (SEL) in school systems.
- Advocacy for SEL integration for emotional intelligence and resilience.
Personal Experiences:
- Candid discussion on teenagers' mental health struggles.
- Urgency in addressing mental health challenges within schools and communities.
Parental Involvement:
- Cheryl Pankhurst emphasizes instilling mindfulness in teenagers as a crucial life skill.
- Importance of parental involvement in children's mental well-being.
Advocacy and Conflict Resolution:
- Advocacy for SEL practices in schools for a healthier learning environment.
- The power of the #pause in parenting and conflict resolution.
Success Stories:
- Debbie's daughter's transformative journey using heart-brain coherence after a severe accident.
- Positive impact on Debbie's daughter's friends who carry these tools into adulthood.
Additional Topic: Navigating Gender Identity:
- Cheryl Pankhurst's personal experience with a queer daughter.
- Advocacy for respecting children's choices in gender identity and fostering open communication.
Conclusion:
- Shift towards mindful practices and life skill development for teenagers.
- Urgent need for addressing mental health issues within schools and communities.
Where to find Debbie and Marci
https://podcasts.apple.com/us/podcast/the-warrior-parent-podcast/id1690477268
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco

Teen Minds Redefined The Premiere
Parenting Teens: Advice Redefined for Today's Complex World
10/13/23 • 5 min
Host Cheryl Pankhurst

#53 . "He Said, She Said: The Essential Guide to Self-Discovery During Divorce" with Nigel Smart
Parenting Teens: Advice Redefined for Today's Complex World
10/22/24 • 70 min
#DivorceSupport #SelfCare #ParentingThroughDivorce #EmotionalWellness #MindsetTransformation #HealingJourney #TeenMindsRedefined #Resilience #MentalHealthMatters #Empowerment
Nigel Smart, a serial entrepreneur and scientist with over 30 years of success in biotech and pharmaceuticals, now focuses on coaching men through divorce. As a bestselling author, keynote speaker, and advocate for leadership, Nigel helps men overcome the emotional challenges of divorce and rebuild extraordinary lives through mindset transformation. His signature framework, "powerhouse performance," empowers clients to recover, thrive, and achieve personal and professional excellence. Nigel’s recent books, Bouncing Back From Divorce with Vitality & Purpose and The Unexpected Leader, offer strategies for dads and those navigating life’s toughest transitions.
site: www.Relationshipsandlifestyles.com
e-mail; [email protected]; [email protected]
LinkedIn https://www.linkedin.com/in/nigel-smart-phd/
https://relationshipsandlifestyles.com/videos-and-media-kit
- Introduction to Nigel Smart: Serial entrepreneur, best-selling author, and coach for men navigating divorce.
- Discussion on self-awareness and self-care as foundational elements in the process of divorce.
- Insights into emotional challenges faced by parents.
- Importance of disrupting emotional patterns during divorce.
- Strategies for effective communication and emotional regulation.
- Invitation to an upcoming virtual dinner party and masterclass focusing on co-parenting and support.
- Encouragement to share personal stories and connect with the podcast community.
Where to find Cheryl!I am so grateful for you taking the time to listen and I would love your input, feedback and suggestions for topics. We are in this together.
linkedin.com/in/cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
[email protected]

# 59 "Strategies for Teens with Autism to Build Independence" Shea Belsky on Autism Advocacy"
Parenting Teens: Advice Redefined for Today's Complex World
11/20/24 • 35 min
Connect with Shea here
https://www.linkedin.com/in/sheabelsky/
Resources
- Documentary "This Is Not About Me" featuring Jordan Zimmerman https://www.thisisnotaboutme.film/
- Book recommendation "We Are Not Broken" by Eric Garcia https://a.co/d/8nlML8Z
Key Takeaways
- Introduction to Shea Belsky and his advocacy work
- Shea’s experiences with IEPs and support in high school
- The significance of patience and understanding in education
- Insights on navigating social cues and friendships as a neurodivergent individual
- Shea’s perspective on the documentary "This Is Not About Me" featuring Jordan Zimmerman https://thisisnotaboutme.film/
- Discussion of the book "We Are Not Broken" by Eric Garcia https://a.co/d/8nlML8Z
- Tips for parents on how to have meaningful conversations about autism
- Shea ’s upcoming podcast project with his wife
- Conclusion and key takeaways for listeners
#Neurodiversity #AutismAdvocacy #ParentingTeensAdvice #AutisticVoices #Inclusion #SpecialEducation #Neurodivergent #ParentingAdvice #SheaBelsky #MentalHealthAwareness #AutismAwareness #SupportNeurodiversity #InclusiveEducation #PodcastForParents #teenmindsredefined
BIO
Shea Belsky, an inspiring autistic self-advocate and changemaker. As a Senior Software Engineer II at HubSpot and the former CTO of Mentra, Shea has been a powerful voice for neurodivergent individuals in the workplace. He’s led teams, trained managers, and championed meaningful change across major organizations, including Novartis and the Organization for Autism Research.
In this episode, we’ll dive into Shea’s journey as an autistic individual in education and the workforce. From his experiences with IEPs to the surprises he encountered in college, we’ll discuss how he navigated social cues, friendships, and priorities—and what it means when he says, “My autism is other people’s problem, not mine.”
Connect with Cheryl!
DIRECT LINK TO COACHING WITH CHERYL
email : [email protected]
SOCIALS:
linkedin.com/in/cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
Join our Podcast Private Facebook Group!
https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

#9 "Navigating the Parental Role in Youth Sports: Insights from Coaches on Fostering Healthy Athlete Development: The Impact of Competition, Scholarships, and Financial Challenges"
Parenting Teens: Advice Redefined for Today's Complex World
12/06/23 • 45 min
"Navigating the Parental Role in Youth Sports: Insights from Coaches on Fostering Healthy Athlete Development"
Key Takeaways:
- Prioritize Fun and Development: Encourage parents to focus on their child's enjoyment, growth, and development rather than immediate success or scholarships. Zoom out and consider the broader picture of the child's experience in sports.
- Post-Game Conversations Matter: The quality of conversations on the car ride home after a game is crucial. Emphasize positivity and let the child lead the discussion about their performance, goals, and experiences. Avoid unnecessary critique and allow them to express themselves.
- Avoid Living Vicariously Through Your Child: Remind parents that their child's sports journey is about the child, not the parent's unfulfilled dreams. Steer clear of comparing their child to others or getting caught up in external pressures, such as social media or the success of other young athletes.
- Let the Child's Desires Lead: Understand and respect the child's goals and desires in sports. Whether it's playing at the club level, pursuing a college scholarship, or simply enjoying the game, prioritize the child's aspirations over parental expectations.
- Manage Expectations During Major Losses: When facing defeat, be attuned to the child's body language and emotions. Provide support through gestures like hugs, high-fives, or whatever the child prefers. Avoid adding unnecessary pressure or critique, as they are likely already internalizing the experience.
- Parental Role as a Support System: Reinforce the parental role as a supportive figure rather than a coach. Love and support the child unconditionally, irrespective of their performance. This helps create a positive and mentally healthy environment for the young athlete.
- Navigate the Recruiting Process Mindfully: If involved in the recruiting process, approach it with a focus on the child's wishes and aspirations. Acknowledge the child's role in decision-making and avoid projecting parental expectations onto their choices.
- Competitive Spirit and Early Development:
- The discussion highlights concerns about shielding young athletes from competition, with the emphasis on hiding scores and everyone receiving a trophy. The consensus leans towards the potential detriment of this approach to long-term athletic development.
- Building Character through Challenges:
- Both Jackie Bruno and Eric Kraut stress the importance of facing challenges and failures in youth sports. They argue that learning to cope with losses and setbacks contributes to character building, instilling resilience and a strong work ethic.
- Academic Standards for Athletes:
- Academic requirements for athletes vary between institutions, with NCAA setting a general standard. Falling below a certain GPA can render athletes academically ineligible, affecting their ability to participate in sports.
- Top-Percent Athletes and Laser Focus:
- The conversation delves into the commitment required for the top 1-2% of athletes, drawing parallels to the Connor McDavid level of dedication. The consensus is that for athletes at this elite level, there might not be room for a backup plan, and full commitment is necessary.
- Financial Challenges and Lack of Resources:
- The high costs associated with youth sports, including fees, travel expenses, and equipment, pose significant challenges for many families. Unfortunately, the discussion reveals a lack of widely recognized resources or philanthropic initiatives to support talented athletes facing financial constraints.
- Role of Philanthropy:
- While acknowledging the existence of some organizations like the AIA Sports Foundation, there's a call for more philanthropic efforts to provide financial support and educational resources for young athletes. The aim is to make sports accessible to talented individuals regardless of their financial background.
- Diversification of Sports Participation:
- The conversation touches on the changing landscape of youth sports, where specialization and intense commitment to one sport may limit overall athletic development. Emphasizing the importance of allowing young athletes to participate in various sports to foster a more well-rounded skill set.
- The Evolving Business of Youth Sports:
- Concerns are raised about the evolving nature of youth sports into a business, where financial interests sometimes overshadow the primary goal of nurturing and developing young athletes. The potential negative impact of exclusive, elite-focused programs is discussed.
Welcome to the realm of athletic excellence guided by Eric Kraut, a seasoned softball coach with over 15 years of transformative experience. As the...

#95 "And That's a Wrap-Netflix Adolescence Bonus Commentary"
Parenting Teens: Advice Redefined for Today's Complex World
06/04/25 • 25 min
#ParentingTeens #TeenAdvice #ModernParenting #TeenCommunication #ParentingTips #FamilyDynamics #TeenConnection #ParentingPodcast #CherylPankhurst #InsightToImpact
MINI-COURSE. How to Talk to Your Teens about the Toughest Issues
- Episode Recap: Cheryl summarizes the first four episodes of the Adolescent Series, highlighting key moments and lessons learned.
- Parenting in Today's World: Explore the importance of adapting parenting styles to fit the modern landscape, filled with technology and social media influences.
- Understanding Your Teen: Learn how to view your children as individuals with their own unique wiring and purpose, rather than extensions of yourself.
- Building Trust: Discover strategies for setting clear expectations and having open, honest conversations with your teens.
- Difficult Conversations: Tips on how to rehearse and approach challenging topics with your teenagers.
- The Long Game: Understand the importance of building a foundation of trust and communication for future discussions on critical issues like sex, drugs, and peer pressure.
- Invitation to Connect: Cheryl invites parents to explore her course designed to help navigate hard conversations with teens, covering topics like cyberbullying, self-harm, and identity.
Call to Action:
Are you ready to transform your relationship with your teen? Join Cheryl on this journey to reconnect with your true self and lead with purpose. Explore her course for parents, designed to equip you with the tools and strategies needed for effective communication with your teenagers. Visit Cheryl's Website for more information and to schedule a call. Let's create the family dynamic you've always dreamed of!
Connect with Cheryl!
Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting
DIRECT LINK TO COACHING WITH CHERYL
email : [email protected]
SOCIALS:
linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855
https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst
PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
Join our Podcast Private Facebook Group!
https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523
Get a taster of what’s it like to work with me!
#ParentingTeens #TeenAdvice #ModernParenting #TeenCommunication #ParentingTips #FamilyDynamics #TeenConnection #ParentingPodcast #CherylPinkers #InsightToImpact
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FAQ
How many episodes does Parenting Teens: Advice Redefined for Today's Complex World have?
Parenting Teens: Advice Redefined for Today's Complex World currently has 95 episodes available.
What topics does Parenting Teens: Advice Redefined for Today's Complex World cover?
The podcast is about Parenting, Kids & Family, Inclusion, Mental Health, Podcasts and Diversity.
What is the most popular episode on Parenting Teens: Advice Redefined for Today's Complex World?
The episode title '#32 "From Gender Norms to Acceptance: Redefining Celebrations for our LGBTQ+ Kids" with Jennifer Boudrye' is the most popular.
What is the average episode length on Parenting Teens: Advice Redefined for Today's Complex World?
The average episode length on Parenting Teens: Advice Redefined for Today's Complex World is 40 minutes.
How often are episodes of Parenting Teens: Advice Redefined for Today's Complex World released?
Episodes of Parenting Teens: Advice Redefined for Today's Complex World are typically released every 6 days, 23 hours.
When was the first episode of Parenting Teens: Advice Redefined for Today's Complex World?
The first episode of Parenting Teens: Advice Redefined for Today's Complex World was released on Oct 5, 2023.
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