Podcast #426: Q2 Is Here: Keep That Energy Up!

04/21/25 • 11 min

HAPPY MONDAY MOTIVATION!

Welcome back to No More Excuses!

We are almost three weeks into Q2! Spring is in full bloom, and guess what? Your momentum and energy should be, too. No more dragging your feet, no more waiting for the perfect time to take action.

The time is NOW.

Listen in as today, I’m giving you three simple but powerful ways to get—and stay—motivated so you can dominate this quarter like the badass you are.

ARE YOU READY?

Tip #1: Refresh Your Goals Like You Refresh Your Space!

Tip #2: Create Energy—Don’t Wait for It!

Tip #3: Surround Yourself with People Who Light You Up!

BUT HOW?

That's why you have to listen in as I dig in deeper, share some ways I am keeping my momentum going, creating energy and tapping into my BADASSNESS!

It's time to refresh your goals, create energy, and surround yourself with the right people.

This is YOUR quarter. Your momentum starts NOW.

No more excuses. No more waiting. Let’s go make Q2 unstoppable!

🔥 If you loved this episode, share it, tag me, and let’s make success contagious. See you next time! And I’d love to hear if and how you changed things up for Q2 – share in this post/comments or email me at [email protected].

Cheers!

Sandi

HAPPY MONDAY MOTIVATION!

Welcome back to No More Excuses!

We are almost three weeks into Q2! Spring is in full bloom, and guess what? Your momentum and energy should be, too. No more dragging your feet, no more waiting for the perfect time to take action.

The time is NOW.

Listen in as today, I’m giving you three simple but powerful ways to get—and stay—motivated so you can dominate this quarter like the badass you are.

ARE YOU READY?

Tip #1: Refresh Your Goals Like You Refresh Your Space!

Tip #2: Create Energy—Don’t Wait for It!

Tip #3: Surround Yourself with People Who Light You Up!

BUT HOW?

That's why you have to listen in as I dig in deeper, share some ways I am keeping my momentum going, creating energy and tapping into my BADASSNESS!

It's time to refresh your goals, create energy, and surround yourself with the right people.

This is YOUR quarter. Your momentum starts NOW.

No more excuses. No more waiting. Let’s go make Q2 unstoppable!

Cheers!

Sandi

Previous Episode

Podcast #1 [Reposted from 2016]: Time to Spring Clean!

HAPPY MONDAY MOTIVATION!

Welcome back to the No More Excuses Podcast.

Today I am reposting my VERY 1st PODCAST! I recorded this on March 21, 2016! And, it's STILL RELEVANT!

I would say over the years I have gone through many adjustments in my podcast, including being more DIRECT, edgier, the occasional cuss words, but the reason I'm still here is because of YOU!

Every time I've thought about stopping, someone emails me and says how much something I said resonated with them, helped them in some way, etc. etc. So... despite some pauses here and there, I'M STILL HERE!

Listen in and share IF and HOW you are Spring Cleaning those GOALS!! And if you haven't even set them yet, well you better get OFF YOUR ASS and DO THAT!

Email me at [email protected] or share in the comments where your BADASS is reading these notes or listening to the podcast!

Cheers! Sandi

Next Episode

Podcast #427: It’s May – Time to Bloom!

HAPPY MONDAY MOTIVATION!

Welcome back to another episode of 'No More Excuses"!

I'm your host Sandi Ballard, The BADASS Business CoachTM and today I want to remind you that it is May!

It’s May, and that means one thing—besides warmer weather, allergy season, and iced coffee overload—it’s Small Business Month! That’s right. This month is all about YOU, the badass behind the business. Whether you're solo or leading a growing team, this is your reminder that you’re the heartbeat of our economy, the risk-taker, the late-night thinker, the go-all-in-er. And that deserves to be celebrated.

But I’m not here just to throw confetti and give you a high five. You know me. I’m also here to push you. Because May isn’t just a time to recognize small businesses... it’s a time to bloom.

Listen in today as I talk about: