E056: Focus and Consistency: Executive Function and ADHD
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD07/30/20 • 12 min
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. One area of EF is Focus & Consistency. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains.
Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.07/30/20 • 12 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/motherhood-in-adhd-parenting-with-adhd-productivity-tips-brain-based-s-116403/e056-focus-and-consistency-executive-function-and-adhd-5944919"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to e056: focus and consistency: executive function and adhd on goodpods" style="width: 225px" /> </a>
Copy