Mastering the Drop! A Real View of Recovery - Living with Eating Disorders with Katherine Polychron

Living with Eating Disorders with Katherine Polychron

02/23/23 • 38 min

Mastering the Drop! A Real View of Recovery

Living with Eating Disorders: Finding Hope and Taking Control of Your Recovery" - with Katherine Polychron, Turning Leaves Recovery Coach.

“Don't be scared to get help if you need it”. “Get fixed, Recovery's possible, it's wonderful, and it's amazing”.

The best advice I've ever been given was just be gentle with yourself.- Katherine Polychron

Katherine is a Turning Leaves coach who specializes in helping people dealing with eating disorders. She understands that it can be difficult for an individual to recognize when something is wrong and to find the courage to seek help. Katherine encourages her clients to take a step back and reflect on their situation, recognizing that recovery takes time and doesn't happen overnight.

You can recover from ANY habit holding you hostage!

Tricia Parido

(805) 710-2513

FIND ME

https://www.turningleavesrecovery.com/

Connect with Katherine Polychron

Website: https://bit.ly/Consult-Time-with-Katherine-Polychron

Email: [email protected]

Living with Eating Disorders: Finding Hope and Taking Control of Your Recovery" - with Katherine Polychron, Turning Leaves Recovery Coach.

“Don't be scared to get help if you need it”. “Get fixed, Recovery's possible, it's wonderful, and it's amazing”.

The best advice I've ever been given was just be gentle with yourself.- Katherine Polychron

You can recover from ANY habit holding you hostage!

Tricia Parido

(805) 710-2513

FIND ME

https://www.turningleavesrecovery.com/

Connect with Katherine Polychron

Website: https://bit.ly/Consult-Time-with-Katherine-Polychron

Email: [email protected]

Previous Episode

How To Overcome Your Addiction and Find Inner Peace with Matt Gardiner

How To Overcome Your Addiction and Find Inner Peace: A Guide From a Recovering Coach - Matt Gardiner

Preferences and habits. It can become a prison at a certain point

Matt Gardiner; Sobriety Podcast Host, Life and Recovery Coach, and Sound Therapist is on the show today. Matt In the beginning stages of his journey to sobriety, the first step was to get the drink out of his hand and replace it with a healthier habit.

Contact Matt Gardiner

[email protected]

You can recover from ANY habit holding you hostage!

Tricia Parido

(805) 710-2513

FIND ME

https://www.turningleavesrecovery.com/

Interested in being a guest on 'Mastering the Drop! A Real View of Recovery'?

Email us at: [email protected]

Next Episode

Unlock Your Creative Potential with Karen Sullivan

Unlock Your Creative Potential, Exploring the Creative Mind - with Karen Sullivan, Creativity Coach, and Facilitator

Who am I?

What is my role?

What is my job?

What is my responsibility?

Where did you feel really alive and creative and happy and connected, and how can you invite more of that?

Karen Sullivan, Creativity Coach and Facilitator is on the show today. Karen shares with us how to unlock your creative potential by exploring your creative mind. Karen believes that everyone has the capacity to be creative, and encourages people to focus on what they want in life rather than what they want to get rid of. She suggests taking small steps such as devoting five minutes a day to surprise yourself with something new or slightly outside your comfort zone. Ultimately, Karen emphasizes that you are in control of your own life and have the power to choose how it looks. Taking the time to focus on creativity can help you live a more fulfilling life and make choices that are right for you.

Connect with Karen Sullivan

Website: https://www.kscreativity.com/

Email: [email protected]

You can recover from ANY habit holding you hostage!

Tricia Parido

(805) 710-2513

FIND ME

https://www.turningleavesrecovery.com/

Interested in being a guest on 'Mastering the Drop! A Real View of Recovery'?

Email us at: [email protected]