7 steps to consider when launching a podcast !!

01/10/25 • 32 min

Manifesting through Motherhood. @Busy Mums Fitness Corner

Love to hear from you don’t be shy send me a message ✨

Starting a podcast is an exciting journey, and setting it up can be straightforward when broken down into manageable steps. Here’s a simple 7-step guide to help you launch your podcast:
1. Define Your Podcast Concept
•Choose a niche: Focus on a specific topic or audience (e.g., helping busy mums find balance).
•Pick a name: Make it catchy, relevant, and easy to remember.
•Plan your content: Decide on your format (interviews, solo episodes, storytelling) and episode length.
2. Prepare Your Equipment
•Start with quality basics:
•Microphone: USB or XLR mic (e.g., Blue Yeti or ATR2100x).
•Headphones: To monitor sound quality (e.g., Audio-Technica ATH-M50x).
•Recording software: Free tools like Audacity or paid ones like Adobe Audition.
3. Set Up Your Recording Space
•Choose a quiet area with minimal background noise.
•Use soft furnishings or a foam soundproofing kit to improve acoustics.
4. Record and Edit Episodes
•Write a loose script or bullet points to guide your discussion.
•Record: Keep episodes natural and engaging—focus on your listener!
•Edit: Cut out mistakes, add intro/outro music, and enhance sound quality using tools like GarageBand or Descript.
5. Design Branding & Create Artwork
•Podcast logo: Use Canva or hire a designer to create eye-catching cover art (3000x3000 pixels).
•Theme music: Choose royalty-free tracks or create your own.
•Introduction: Record a strong hook to draw listeners in.
6. Host and Publish Your Podcast
•Choose a podcast hosting platform (e.g., Buzzsprout, Anchor, or Podbean).
•Upload your episodes and enter metadata like the title, description, and episode number.
•Distribute to platforms like Apple Podcasts, Spotify, and Google Podcasts.
7. Promote and Grow Your Audience
•Use social media: Share snippets, behind-the-scenes, and graphics.
•Collaborate: Guest on other podcasts or invite relevant guests to yours.
•Encourage reviews and create a call-to-action in each episode.
Bonus Tip: Stay Consistent!
Plan a content calendar, and aim to release episodes on a regular schedule. Whether it’s weekly, bi-weekly, or monthly, consistency is key to growing your audience!

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

Love to hear from you don’t be shy send me a message ✨

Support the show

Previous Episode

New year - New Season… 3 Things That Can Amplify Your Life—focusing on fitness, manifesting, and self-identification

Love to hear from you don’t be shy send me a message ✨

My book https://amzn.eu/d/dzFNPr9
Happy new year guys and welcome back to a fresh new start .., who is ready to get stuck in ???
3 Things That Can Amplify Your Life—focusing on fitness, manifesting, and self-identification
Fitness—Fuel Your Body, Amplify Your Energy

Let’s start with fitness! Why fitness matters:

Physical activity isn’t just about aesthetics but about generating energy, improving mental clarity, and building discipline.

Quick tip: Incorporating movement into a busy schedule (e.g., morning walks, mini home workouts, or family-friendly activities).

Mind-body connection: The power of movement elevates your vibration and makes you more aligned for manifestation.
Manifesting—Fuel Your Mind, Attract Your Dreams

The power of intention:

The mindset behind manifesting (thoughts -> actions -> reality).

What are your practical manifesting tools:

•Journals, vision boards, or daily gratitude practices.
Crystals ?
Create new habits throughout your day to manifest your best self yet
Self-Identification—Know Yourself to Amplify Your Growth

Why the importance of knowing your identity:

Talk about how understanding your values, strengths, and purpose can help you navigate life more confidently.

Questions to ask yourself:

•“Who am I when no one is watching?”

•“What am I passionate about?”

•“What do I want my legacy to be?”

Building confidence:

•How clarity in who you are fuels better fitness goals and stronger manifesting efforts.

Action step: Encourage yourself to write out one thing they want to change or step into this year.

Support the show

Next Episode

How to Activate your Reticular Activating System (RAS) for Magnetic Manifesting

Love to hear from you don’t be shy send me a message ✨

To activate your Reticular Activating System (RAS) for magnetic manifesting, you need to prime your mind to focus on your goals and align your energy with what you desire. Here’s a step-by-step process:

1. Set a Clear Intention

•Define exactly what you want to manifest—be as specific as possible.

•Write it down or create a vision board to visualize it daily.

•Example: “I am attracting [insert desire] into my life effortlessly and in abundance.”

2. Align Your Thoughts and Beliefs

•Replace limiting beliefs with empowering ones. Your RAS filters information based on what you believe is important.

•Use affirmations: “I am worthy of success and abundance.”

3. Visualize with Emotion

•Spend 5-10 minutes daily visualizing yourself already living your manifestation. Feel the emotions as if it’s real (joy, gratitude, excitement).

•Tip: Focus on the small sensory details to make the visualization vivid.

4. Repeat and Focus on Gratitude

•Consistency trains your RAS. Write down 3 things you’re grateful for every day that align with your desires.

5. Take Inspired Action

•Your RAS works best when you actively move toward your goals. Follow your intuition and act on opportunities that feel aligned.

6. Surround Yourself with Triggers

•Surround yourself with images, words, or environments that remind your RAS of your goals. For instance, sticky notes, wallpapers, or daily journal prompts.

When you focus and repeat these steps, your RAS will automatically filter out distractions and point you toward opportunities that match your vision! You’re a manifesting magnet—keep your energy aligned, and watch the magic unfold!

Support the show