Ep 5 Trusting Your Intuition: The Importance of Connecting to your Internal GPS System for Better Clarity and Direction
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07/05/23 • 29 min
Today's episode is about the importance and impact of learning to listen to your intuition and leverage your internal GPS system to help make decisions that are aligned for you specifically and therefore are more successful.
So often we get caught up in what we think we "should" do or what others are doing and instead, if we can learn to go inward and tap into our internal guidance, we can move towards our goals and ambitions faster and easier.
This episode will explain and help you learn to identify your intuition and feel empowered and excited to listen to it.
Topics Covered:
- What your intuition and internal GPS system is and the impact of making decisions from this lens
- HOW to begin getting to know your intuition again and the way your internal GPS system sends you signals
- Potential roadblocks that can get in the way of trusting your intuition
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
Quote:
“Get to know yourself, your dreams, and what's aligned for you so that you can pursue life in a way that is truly meant for yourself, and when that starts to happen...so many things click into place that you never realize was even out of place.” - Kassy
Today's episode is about the importance and impact of learning to listen to your intuition and leverage your internal GPS system to help make decisions that are aligned for you specifically and therefore are more successful.
So often we get caught up in what we think we "should" do or what others are doing and instead, if we can learn to go inward and tap into our internal guidance, we can move towards our goals and ambitions faster and easier.
This episode will explain and help you learn to identify your intuition and feel empowered and excited to listen to it.
Topics Covered:
- What your intuition and internal GPS system is and the impact of making decisions from this lens
- HOW to begin getting to know your intuition again and the way your internal GPS system sends you signals
- Potential roadblocks that can get in the way of trusting your intuition
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
Quote:
“Get to know yourself, your dreams, and what's aligned for you so that you can pursue life in a way that is truly meant for yourself, and when that starts to happen...so many things click into place that you never realize was even out of place.” - Kassy
Previous Episode
Ep 4 3 Belief Shifts About Mom Guilt to Help Build Your Dream Goals and Ambitions
Today I'm covering 3 belief shifts to help mom guilt NOT hold us back anymore. I'm talking about truly changing the narrative that we have with mom guilt so that ultimately it can have LESS POWER AND IMPACT over us and our goals. We can't get rid of mom guilt, and actually, we shouldn't necessarily want to, but we CAN change how we think about mom guilt and what we do with it.
You just have to tune in to hear about these mindset shifts, I promise it'll change your whole perspective on mom guilt!
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
Quote:
“It's the kind of thing that you have to practice over and over again until it becomes like your new normal, basically like a new muscle memory for how you operate and how you think about mom guilt.” - Kassy
Next Episode
Ep 6 Leveraging the Power of Vision Blueprinting for Increased Motivation and Clarity
This is episode number 2 in our mini-series on working smarter, not harder! Please check out episode 5 to hear the beginning of the series!
Most of us have heard of or created a vision board before. We usually start out really excited about it, but over time it no longer helps keep us motivated or focused. Instead, we can create a vision blueprint that is a lot more specific, targeted, and much more effective at giving us clarity, motivation, and focus.
In this episode, I show you exactly how!
Episode topics:
- What a vision blueprint is and why it is more effective than a vision board
- A few key how-tos when creating a vision blueprint
- The movie theater effect that makes vision blueprints so effective
- How to leverage your vision blueprint easily in your daily life to help with clarity and motivation
- Action steps for this week to practice vision blueprinting
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
Related episodes:
Quote:
“As moms, we have so much pulling us in so many different directions. It can be hard to even hear our brains think, so being able to have a vision blueprint to fall back on and use when we need clarity and direction can be really amazing.” - Kassy
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