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Overthinking paralyzes us, creates anxiety, and lets our child reactive brain run the show.
This week gift yourself FREEDOM from overthinking. Susie used to be the best overthinker out there and today she shares her simple framework that's helped her break free so you can too!
Show notes and image of this framework at www.smbwell.com/152
Join the movement and become a midlife warrior today: www.smbwell.com/membership
Tell Susie what you thought of the episode on instagram: https://www.instagram.com/smb.wellness/

The post How to Stop Overthinking appeared first on Susie Pettit.

Explicit content warning

07/07/21 • 28 min

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