Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms

Feeling disempowered can be incredibly disheartening. I've been there, too, and I know the temptation to put the responsibility for our happiness in someone else's hands. But I'm here to tell you that it's time to recognize your role in your own circumstances. Remember, you matter, and I genuinely believe in your incredible potential.

Find support here:
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/275
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
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⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

The post Expectation Theory appeared first on Susie Pettit.

Overfunctioning leads to burn out, resentment, and stress for the overfunctioner.
For the underfunctioner, it leads to anxiety, low confidence and stress. lose lose.
How to shift out?
Today I'm sharing two of my best tools and thoughts to help us STOP TODAY!

*QUICK: SIGN UP FOR THE PARENTING PROGRAM HERE: https://www.smbwell.com/parenting
*All links mentioned Show Notes Here: https://www.smbwell.com/188
*Support the show: https://www.patreon.com/susiepettit
*https://www.instagram.com/smb.wellness
****JOIN THE MIDLIFE WARRIOR MEMBERSHIP TODAY: https://www.smbwell.com/membership ****

The post How to STOP OverFunctioning and FEEL BETTER appeared first on Susie Pettit.

Discover a world of personal empowerment with host Susie Pettit on the Love Your Life Show.

Join us for illuminating insights on embracing diverse viewpoints, navigating complex situations, and unlocking growth through emotional intelligence.

Tune in to reshape your perspective, choose empowering thoughts, and embark on a transformative journey toward a more fulfilling life.

The post Let Them 2.0 appeared first on Susie Pettit.

Overthinking paralyzes us, creates anxiety, and lets our child reactive brain run the show.
This week gift yourself FREEDOM from overthinking. Susie used to be the best overthinker out there and today she shares her simple framework that's helped her break free so you can too!
Show notes and image of this framework at www.smbwell.com/152
Join the movement and become a midlife warrior today: www.smbwell.com/membership
Tell Susie what you thought of the episode on instagram: https://www.instagram.com/smb.wellness/

The post How to Stop Overthinking appeared first on Susie Pettit.

Have you ever asked yourself the question: Is this all there is?
This episode is for you.
I've asked that question and I now know why.
I call this your soul ache.
That inner knowing that you keep putting yourself off.
Your soul knows. You feel it. It’s a gentle nudging. A longing. Glennon Doyle speaks of the knowing.
Let me help you.

Show notes for this episode can be found at https://www.smbwell.com/128

If you liked this episode and you want more Susie, sign up for the weekly wellness newsletter full of more awesome tips and tools to help YOU! http://smbwell.com/newsletter

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On Instagram at https://www.instagram.com/smb.wellness/

The post Is This All There Is? appeared first on Susie Pettit.