
How to Show Up As Your Best Self: Coronavirus Special Episode
03/18/20 • 20 min
Each and every moment of every day we have a choice. A choice to go high or go low. A choice to rise up of sink down. Some moments, I've gone high. In other moments I've gone low. This is a special episode addressing our ability to be our best self while layering in the current situation with the coronavirus. Let's go humans. I believe in us!
All links and resources mentioned in this episode can be found at www.SMBwell.com/85
Psst: You matter to me. We've got this
Make sure you've subscribed to this show so I can best support you: www.smbwell.com/subscribe
The post How to Show Up As Your Best Self: Coronavirus Special Episode appeared first on Susie Pettit.
Each and every moment of every day we have a choice. A choice to go high or go low. A choice to rise up of sink down. Some moments, I've gone high. In other moments I've gone low. This is a special episode addressing our ability to be our best self while layering in the current situation with the coronavirus. Let's go humans. I believe in us!
All links and resources mentioned in this episode can be found at www.SMBwell.com/85
Psst: You matter to me. We've got this
Make sure you've subscribed to this show so I can best support you: www.smbwell.com/subscribe
The post How to Show Up As Your Best Self: Coronavirus Special Episode appeared first on Susie Pettit.
Previous Episode

Dirty Pain
You’ve heard me say, time and time again, life is not always full of rainbows and daisies.
Yet, there are rainbows and daisies right?
When you come across a garden full of daisies, do you see the bright colors of the flowers, reaching up for the sun?
Or do you see the patches of dirt or weeds between the flowers?
Life is full of contrast.
It all comes down to what we choose to focus on.
Join me as I explain the difference between clean pain and dirty pain and how it's made all the difference for me.
.
Show notes for this episode can be found at https://www.smbwell.com/84
Continue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell
If you liked this episode and you want more Susie, she can be found daily on Instagram at https://www.instagram.com/smb.wellness/
If you're ready to get started with Susie and join her most popular program, HURRY! Finding Joy In Your Everyday Life, learn more here: www.SMBwell.com/bestself
The post Dirty Pain appeared first on Susie Pettit.
Next Episode

Goodbye Anxiety with Stephanie Dalfonzo
For those of us who have experienced anxiety, we know it can be crippling, cause insomnia, lead to scary medical diagnoses, tear apart relationships, and much more.
When we let anxiety lead, it certainly does not lend itself to living a life we love!
Stephanie Dalfonzo has spent the last 20 years of her life researching and studying anxiety and joins me on the show today.
In today's episode, anxiety expert Stephanie Dalfonzo and I will discuss tips, tools, and strategies to help you feel more in control of your emotions, your reactions, and your life.
All links mentioned can be found in the show notes at www.SMBwell.com/86
coronavirus
The post Goodbye Anxiety with Stephanie Dalfonzo appeared first on Susie Pettit.
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