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King Christian and Queen Linda

King Christian and Queen Linda

Christian

Our mission is to bring you the latest and greatest information on health, wellness and everything in between to help you become a stronger and more confident version of yourself. Christian specializes in helping men over 40 regain vigor, ignite their confidence and achieve their fitness goals through conquering nutrition. Linda specializes in helping midlife women exude confidence and feel sexy in their skin again while living authentically. Combined we bring you over 20 years of applied knowledge in helping you achieve your most lofty goals.
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Top 10 King Christian and Queen Linda Episodes

Goodpods has curated a list of the 10 best King Christian and Queen Linda episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to King Christian and Queen Linda for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite King Christian and Queen Linda episode by adding your comments to the episode page.

If you have used ice to reduce swelling from injuries for yourself or your kids, and you value maintaining your own optimal athletic performance and/or your children's performance, then you need to tune in. Gary Reinl know as the "Anti- Ice Man" teaches us why icing injuries is one of the worst things you can do. More importantly he teaches us the best strategies to reduce swelling and make the healing process as brief as possible for your individual body.
To Contact Gary and Learn More:
https://garyreinl.com
For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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King Christian and Queen Linda - CBD Products Could Be The Solution To Your Pain and Productivity
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04/28/22 • 40 min

In this episode we discuss the ins and outs of CBD products with Remedy+ owner Chris Peck. The CBD industry is growing by leaps and bounds and Chris has been at the forefront of the latest advances in CBD. Chris discusses which types of CBD products are best for different circumstances. From joint pain, to mental focus to sleep. Tune in to learn how CBD may help you.
For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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King Christian and Queen Linda - How Lockdowns Reduce Your Life Expectancy + New Format Announcement!
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04/15/22 • 33 min

Lockdowns have had a tremendous effect on us as a society. Besides the intended safety precautions, there has been a lot of collateral damage that you or members of your family may be currently struggling with. This collateral damage may last a lifetime.

For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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King Christian and Queen Linda - How To Reinvent Yourself After 40

How To Reinvent Yourself After 40

King Christian and Queen Linda

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03/31/22 • 28 min

If you've put your dreams and aspirations on hold because you’ve dedicated a large part of your life working in a particular career or raising kids then this podcast is for you. You wake up one day and realize it’s time to focus on your own big goals.

We’ll teach you how to get started.

For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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King Christian and Queen Linda - How To Prevent Cognitive Decline

How To Prevent Cognitive Decline

King Christian and Queen Linda

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03/24/22 • 41 min

Cognitive decline is an issue for many middle aged and elderly individuals. This issue is affecting more and more individuals. Issues like short term memory loss and losing your mental sharpness. We will teach you how to prevent this from happening to you.

For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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King Christian and Queen Linda - The Real Deal On Supplements Part 5 : Sleep Aids
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01/27/22 • 28 min

If getting a good night's sleep is a struggle for you this episode is for you. In this episode we discuss sleep supplements and sleep sids. We tell you which we personally use, which we recommend and which we don’t recommend.

For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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King Christian and Queen Linda - Extremely Effective Anti-Aging Strategies

Extremely Effective Anti-Aging Strategies

King Christian and Queen Linda

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11/18/21 • 61 min

If you want to feel great, maintain a youthful appearance and avoid the often unfriendly effects of father time, then this episode is for you.

We’ll tell you the habits to adopt and the foods that help with anti-aging.

For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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King Christian and Queen Linda - How To Eat Out At Social Events And Not Blow Your Diet
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11/04/21 • 35 min

If you’ve ever been on a fat loss plan while attending social events or parties and were anxious because you wanted to eat the food at the party and enjoy yourself but not blow your diet then this episode is for you.

We’ll teach you how to handle these situations so you can have fun and still lose weight.

Contact Us:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

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King Christian and Queen Linda - What You Want Know About Alcohol and Its Effect on Your Health
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11/11/21 • 45 min

If you enjoy a good beer or glass of wine then this podcast is for you. We’ll teach you how much alcohol is generally safe to consume and how much is considered too much to drink. You’ll likely be surprised.

We’ll also explain the long term health effects of alcohol consumption so you can make the smartest decisions for yourself.
Contact Us:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

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If you've ever looked in the mirror and noticed your hair getting thin in certain areas or you are going bald then this episode is for you. Maybe you have relatives that are bald and you're wondering if it's going to happen to you and how to prevent it make sure you tune in. We discuss with Dr. Bauman why hair loss happens, what to do about tit and what habits / products / treatments you can implement to maintain or regain a healthy head of hair.
Contact Dr. Bauman:
https://www.baumanmedical.com/
For Coaching Inquiries:

https://relentlessfitnessandnutrition.com/contact/

www.meetlindastephens.com

For Questions / Comments Email:

[email protected]

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FAQ

How many episodes does King Christian and Queen Linda have?

King Christian and Queen Linda currently has 81 episodes available.

What topics does King Christian and Queen Linda cover?

The podcast is about Personal Training, Mens Health, Health & Fitness, Nutrition, Sex, Women'S Health, Fitness, Podcasts and Food.

What is the most popular episode on King Christian and Queen Linda?

The episode title 'The Essential Steps For Optimizing Longevity, Libido & Brain Function w/ Neurosurgeon Dr. Brett Osborn' is the most popular.

What is the average episode length on King Christian and Queen Linda?

The average episode length on King Christian and Queen Linda is 47 minutes.

How often are episodes of King Christian and Queen Linda released?

Episodes of King Christian and Queen Linda are typically released every 7 days, 1 hour.

When was the first episode of King Christian and Queen Linda?

The first episode of King Christian and Queen Linda was released on Jan 4, 2021.

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