Sexy Seniors

Explicit content warning

04/09/25 • -1 min

A discussion of Advanced Maturity and Sexuality

By Mark Stibich, PhD. Listen to the ► podcast at How To Sex.
Many people in their 70s and 80s are not only sexually active, but satisfied with their senior sex lives.
University of Michigan Institute for Healthcare Policy and Innovation. Let’s talk about sex. Though the frequency or ability to perform sexually may decline with age due to physiological changes, these don't necessarily affect how a person experiences or enjoys sex.
Aging-related problems like erectile dysfunction (ED), vaginal dryness, or urinary incontinence can affect sex. But their impact can also be minimized by using medication, managing chronic conditions, seeking individual or couples counseling, and changing sexual practices.
This article explores the sex lives of adults 65 and over and the problems that can interfere with sex as the body ages. It also discusses the various treatment options and ways to maintain—or even jumpstart—your senior sex life.
Studies suggest that men are almost twice as likely as women to still have sex or masturbate in their later years. A British study found close to 60% of men ages 70 to 80 and 31% of men ages 80 to 90 are still sexually active. In women, those figures drop to 34% and 14%, respectively.
This lower rate of sexual activity in older women may be due to a lack of opportunity rather than a lack of desire. Research shows that older women are less likely to have partners (due in large part to the fact that they often outlive their partners). This is sometimes referred to as "the partner gap."
It is common for men to experience sexual problems after age 40. Reasons include a natural decline in testosterone levels, heart disease, and prostate problems. The inability to achieve or sustain an erection or reach orgasm or ejaculation are common concerns.
Erectile Dysfunction
Erectile dysfunction (ED), formerly known as impotence, is the inability to achieve or maintain an erection firm enough for sexual penetration and long enough to achieve orgasm.
While ED is more common in older men, aging itself does not cause the problem. ED is related to conditions, sometimes several at once, that directly or indirectly interfere with erections.
Risk factors include high blood pressure, diabetic nerve damage, smoking, obesity, Peyronie's disease, depression, and even certain medications. An accurate diagnosis is needed to ensure the right treatment.
ED drugs like Viagra (sildenafil), Levitra (vardenafil), and Cialis (tadalafil) are often the first-line treatments for ED. Lifestyle changes and counseling can also help. For some men, hormonal therapy, penis pumps, and penile implants may be recommended.
Is There a Female Viagra?
Benign Prostatic Hyperplasia
Benign prostatic hyperplasia (BPH) is a non-cancerous enlarged prostate and one of the most common health problems in older males.6 BPH can cause symptoms like difficulty urinating, frequent urination, or waking up in the middle of the night to urinate (nocturia).
On top of this, BPH can cause sexual problems like low libido (low sex drive) and delayed ejaculation (difficulty reaching orgasm).
Among the treatment options, testosterone therapy may help restore libido. There are also certain drugs used off-label that may help with delayed ejaculation, including cabergoline (originally marketed as Dostinex) and Wellbutrin (bupropion).7
Because some BPH medications can also cause sexual dysfunction, a change in the dose may help reso...

A discussion of Advanced Maturity and Sexuality

Previous Episode

Wild Pregnancy Sex

Weird Hormones and suppressed fetishes can make expecting, a delight.

By various parents. Listen to the podcast at How To Sex.

A young and frisky married couple is contemplating having a baby. They’re seeking advice on lots of things, but the question that came to us is;

“What is sex like, during pregnancy and after?

Some details are straight-forward and answers are easy. Like;

It’s rare for an obstetrician to recommend any limits on sexual intercourse, and in those rare situations, Couples can utilize their other means of sexually satisfying each other’s cravings.

What a medical professional can’t tell you, is how your morning sickness and late term discomfort will take a toll on your libido. And then there are other hang-ups, like knowing your child is fractions of an inch from where daddy’s parts are rubbing mommy’s parts.

Pregnancy does amazing things to a woman’s complexion, and bustline. That usually draws her man’s attention. But the last weeks of pregnancy have common discomforts. But after delivery, her vagina needs a break for about 6 weeks. Couples sometimes have to put effort into getting back in the grove of sexual intimacy, only this time a baby can interrupt anything.

So it’s especially important to have great sex before a seasonal post-partum drought hits your sex life.

Well, we’re going to give you lots of perspectives, for couples who’ve been through this unique phase. Enjoy! Here’s what some experienced folks said;

First trimester it sucked. I was chronically sick, didn’t feel sexy, couldn’t orgasm , it was horrible. Second trimester a switch flipped , my vagina became engorged with blood , I feel tighter , hornier , wetter. I want my man now. I’m just blessed I have a homey who goes through this crazy cycle with me because now it feels so good and I can’t get enough of him but the first trimester sucked

InternalLevel

Fun. It forced my wife and me to explore a lot of new positions and techniques. I also got a lot better at oral because toward the end of pregnancy that was the easiest way for her to have an orgasm due to being limited to only a few positions.

Adventurous_Mind

With my first pregnancy it was great. I wanted to do it a lot of the time and could climax with just penetration what until that point had never happened before. Eventually, by week 34, PGP kicked in and there was nothing until 6-8 weeks after my c-section.

My third pregnancy was the opposite, I had severe morning sickness/nausea till week 15-16, then hardly had any sex drive till week 25 when I had a persistant pelvic pain and it was physically impossible to do it anymore. I can count on one hand how many times we had sex between finding out I was pregnant at 3 weeks gestation till 20 weeks after my c-section.

Complete Honesty

When my woman was pregnant - it was top tier sex. I Would recommend, if you’re partner is down for it!

Raven heart

I was in the mood all the time with all 5 of my pregnancies. The drawback is, after I had each one; my libido went on an extended vacation for a years or so, so I’d have to fake it, fake interest, fake the orgasms, all of it.

Then with pregnancies 4 and 5, each orgasm would cause my uterus to contract, even at 6 weeks pregnant it happened, making me not really want the orgasms. Odd shit

boys mom

I was in Japan for much of the pregnancy of our first son. I was home for our 2nd son’s pregnancy. I think I'd rather have been back in Japan! The wifey was insatiable! Monday thru Friday, at 5am, wham bam thank you ma'am!

5 Pm, wham bam thank you ma'am. On the weekends, it was thrice per day. Same with our third, a baby girl!

done good

I Dunno. I guess I was too gross for my hubby to even want it. He never tried. But the do-it-yourself release was epic.

Automatic_Plant

It was Tiring when she got a high sex drive spell. Oh, God! She had a honey spell for a whole week. I was right tired all week

Prairie Chocolate

Didn’t have it, husband stayed the fuck away from me, we only did it a few times during pregnancy and it was awful, especially at the end...

Next Episode

Intro To BDSM

Fundamentals, Types and Roles, Safety Rules, and More

By Nuna Alberts, LCSW. Listen to the Podcast at How To Sex.

If you’ve ever fantasized about getting kinky in the bedroom, you’re not alone. The runaway success of E. L. James’s Fifty Shades of Grey trilogy of books; the three top-selling print and e-books in the United States between 2010 and 2019; not to mention the sales of the movies they generated, prove that interest in BDSM (bondage and discipline, dominance and submission, and sadism and masochism) is anything but rare.
BDSM can involve role playing, sensory manipulation, and more. Here are a few popular ways enthusiasts like to get kinky!

Prevalence: How Many People Practice BDSM?

Further proof: Nearly 47 percent of women and 60 percent of men have fantasized about dominating someone sexually, while slightly more women and less men are aroused by the idea of being dominated, according to a 2016 study. The same study also found that almost 47 percent adults would like to participate in at least one nontraditional type of sexual activity, and 34 percent said that they’d done so at least once in the past. No wonder if you search the phrase “BDSM” on Google it will return more than 500 million results. By comparison, the phrase “missionary sex” returns about 163 million results.

The History of BDSM: Not So New

Explore a little more and you’ll also discover that BDSM is nothing new. Among BDSM’s historical high points:

Art and texts from ancient Greece and Rome show physical pain being used as an erotic stimulus, per the book An Illustrated History of the Rod, by William M. Cooper, first published in 1868.
The Kama Sutra, the revered Sanskrit text on sexuality written in India about 2,000 years ago, describes six appropriate places to strike a person with passion and four ways to do it. It also has chapters titled “Scratching,” “Biting,” and “Reversing Roles.”
The Marquis de Sade, a French aristocrat who lived from 1740 to 1814, wrote a variety of erotic novels and short stories involving being beaten and beating others. Eventually the author’s name gave rise to the term “sadism.”
Similarly, the term “masochism” is derived from the name of Austrian nobleman and author Leopold von Sacher-Masoch, whose 1870 novel Venus in Furs describes a dominant-submissive relationship.
Back in 1953, a Kinsey Institute study found that 55 percent of women and 50 percent of men were aroused by being bitten.
And even pre-Fifty Shades of Grey, 36 percent of U.S. adults reported having had sex using masks, blindfolds, or other forms of bondage.

Is BDSM Still Considered a Medical Disorder?

At one time, mental health experts were dubious about whether those who practiced BDSM were mentally healthy. But the American Psychiatric Association took a huge step in destigmatizing kink with the release of the current Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in 2013. For the first time ever, the guidelines drew a clear distinction between consenting adults who engage in sexual behaviors outside the mainstream, such as BDSM, and those who force others to engage in those behaviors without consent.
That means simply experimenting with, say, whips and chains, is no longer a sign of mental illness that by itself “justifies or requires clinical intervention,” the manual states.
There are true sexual disorders that are similar in theme. Sexual sadism disorder, for instance, involves inflicting physical or psychological pain on another for the purpose of sexual pleasure. And sexual masochism disorder involves deliberately involving yourself in a situation in which you are humiliated, beaten, or abused for the purpose of sexual excitement.
The difference between these two disorders and BDSM is consent, in the case of sexual sadism disorder, and that BDSM does not go to the degree of causing significant distress or impairing function, in the case of sexual masochism disorder.