Name Your Feelings
11/27/22 • 4 min
Are you too busy to “deal” with things right now? Does it feel too hard to have a conversation about what’s really going on with you, your life, or your emotional state? This might really help!
Are you too busy to “deal” with things right now? Does it feel too hard to have a conversation about what’s really going on with you, your life, or your emotional state? This might really help!
Previous Episode
Be Gentle With Yourself
Do you use the word “gentle?” Not sure about you, but I have been using words like BE STRONG, PERSEVERE, and STAY DETERMINED! Pandemic words. I think we could all use some gentleness.
Next Episode
File It Away
Are you surprised each time your family asks you when you’re planning to get married or do you feel angry when your friend constantly cancels on you last minute? Here is a fail-safe way to navigate expectations.
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