Hear I Am

Regina Carey

We are here today. Alive and strong. We often seek out advice, strategies, and inspiring content day after day to help move us along in life. Then one day we hear it differently - as if for the first time. It resonates and we accept it, adopt it, implement it. Listen in to find out if today is the day you hear what you need to hear at exactly the time you need to hear it. I am here for you. Hear I am.

...more

All episodes

Best episodes

Top 10 Hear I Am Episodes

Best episodes ranked by Goodpods Users most listened

Firsts Feel Scary

Hear I Am

05/15/23 • 8 min

Think about how many things you have done for the first time-just about all the things! It’s okay to fell scared.

05/15/23 • 8 min

Release Again

Hear I Am

05/07/23 • 4 min

Oh how tightly we hold onto things, people, beliefs, and stories about our lives! That can turn into a death grip. Let’s start easing up and enjoy what is.

05/07/23 • 4 min

No Need to Hurry

Hear I Am

05/01/23 • 3 min

We tend to run from one thing to another. Hurry to get to work; hurry to get the kids; hurry to an appointment! Time! There’s never enough of it...or is there?

05/01/23 • 3 min

Set a Lifeline

Hear I Am

04/23/23 • 4 min

We are so used to setting DEADlines. What if we shifted the goal and the outcomes? It has the potential to shift our lives!

04/23/23 • 4 min

Access Your Network

Hear I Am

04/16/23 • 4 min

“Stressed” often feels like “alone.” Today’s message is all about remembering that you’ve got people in your life who can help. Accept the help.

04/16/23 • 4 min

You Are Never Starting Over

Hear I Am

04/09/23 • 3 min

How many challenges have you faced and overcome? You are so courageous! You are so smart! Remember that as you move forward!

04/09/23 • 3 min

Believe in Yourself

Hear I Am

04/02/23 • 3 min

It is time to stop searching outside ourselves for approval and permission. Look in the mirror and assure yourself that you choose you! Trust yourself enough to move forward!

04/02/23 • 3 min

File It Away

Hear I Am

12/04/22 • 4 min

Are you surprised each time your family asks you when you’re planning to get married or do you feel angry when your friend constantly cancels on you last minute? Here is a fail-safe way to navigate expectations.

12/04/22 • 4 min

Name Your Feelings

Hear I Am

11/27/22 • 4 min

Are you too busy to “deal” with things right now? Does it feel too hard to have a conversation about what’s really going on with you, your life, or your emotional state? This might really help!

11/27/22 • 4 min