Hear I Am

Regina Carey

We are here today. Alive and strong. We often seek out advice, strategies, and inspiring content day after day to help move us along in life. Then one day we hear it differently - as if for the first time. It resonates and we accept it, adopt it, implement it. Listen in to find out if today is the day you hear what you need to hear at exactly the time you need to hear it. I am here for you. Hear I am.

All episodes

Best episodes

Seasons

Top 10 Hear I Am Episodes

Goodpods has curated a list of the 10 best Hear I Am episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hear I Am for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hear I Am episode by adding your comments to the episode page.

Approach Your Pain

Hear I Am

05/23/22 • 5 min

Remember this: our bodies never lie. If you are ignoring your pain-physical or emotional-it’s time to take a step toward healing. The world needs you to be strong and healthy!

Start Over Again

Hear I Am

01/10/21 • 4 min

History is always happening, and it can be confusing. How will these recent events be interpreted in the textbooks? Perhaps Moms can help clarify.

Live Full Out

Hear I Am

06/11/23 • 3 min

We have one beautiful life, and we have got to start playing a bit more courageously! What does “living full out” look like for you?

Go Out of Your Way

Hear I Am

06/19/23 • 4 min

When’s the last time you went out of your way for someone? I bet it was just recently. Are you keeping score? Do you wait for something in return? What if we let go of that?

Unburden Yourself

Hear I Am

06/25/23 • 4 min

How much are you carrying in your mind (negative thoughts) or on your heart (worry and fear)? Let’s take one small step in this moment to lighten our load.

Bring It Back

Hear I Am

07/03/23 • 4 min

As we begin to come together again as families and friends, we must relearn how to enjoy the most precious of things-TIME.

Break the Chains

Hear I Am

03/13/22 • 4 min

What habit is keeping you stuck? You created these chains and you can break them. I believe in you! Question is: do YOU believe in yourself?

Enjoy Yourself More

Hear I Am

09/24/23 • 4 min

Let’s face it-we all have moments when we punish ourselves. It may be refusing to spend money on something we want, or passing on dessert or even talking badly about our bodies. We can decide at any point to stop. Maybe we could start shifting how we think about our lives (and even enjoy ourselves)!

You Are Never Starting Over

Hear I Am

04/09/23 • 3 min

How many challenges have you faced and overcome? You are so courageous! You are so smart! Remember that as you move forward!

Be Gentle With Yourself

Hear I Am

11/20/22 • 3 min

Do you use the word “gentle?” Not sure about you, but I have been using words like BE STRONG, PERSEVERE, and STAY DETERMINED! Pandemic words. I think we could all use some gentleness.

Show more best episodes

Featured in these lists

The best podcasts for mom entrepreneurs

Curated by Jill Salzman

FAQ

How many episodes does Hear I Am have?

Hear I Am currently has 150 episodes available.

What topics does Hear I Am cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Hear I Am?

The episode title 'Firsts Feel Scary' is the most popular.

What is the average episode length on Hear I Am?

The average episode length on Hear I Am is 4 minutes.

How often are episodes of Hear I Am released?

Episodes of Hear I Am are typically released every 7 days.

When was the first episode of Hear I Am?

The first episode of Hear I Am was released on Mar 29, 2020.

Show more FAQ

Hear I Am

Regina Carey

Top 10 Hear I Am Episodes

Featured in these lists

FAQ

How many episodes does Hear I Am have?

What topics does Hear I Am cover?

What is the most popular episode on Hear I Am?

What is the average episode length on Hear I Am?

How often are episodes of Hear I Am released?

When was the first episode of Hear I Am?

Comments