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Habit Masters

Habit Masters

Jeff Corrigan & Sheldon Mills

1 Creator

1 Creator

All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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Top 10 Habit Masters Episodes

Goodpods has curated a list of the 10 best Habit Masters episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Habit Masters for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Habit Masters episode by adding your comments to the episode page.

Habit Masters - Habit Masters Trailer
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02/03/22 • 0 min

All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Seven Day Habit Masters Challenge!
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<

FREE RESOURCES

WHAT WE DO
Are you going to sleep at night regretting the action you didn't take on your dream? How would it feel to make progress on your dream every day? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.
WHO WE ARE
We're two busy guys with big families and big dreams. We've spent the past 15 years studying the art of habit building to create the life of our dreams. We've spent thousands of hours testing expert tools to find out what works in a busy life. We've taken the simplest and most effective of those tools and put them together in a way that anyone can master—to achieve any goal they desire. We invite you to join us on the journey of taking daily steps toward your biggest dream.

Listen to the podcast where we share what's working for us and interview other amazing people/experts who are living their best life.

  • We believe change is possible for everyone
  • We believe in the power of compounding daily habits
  • We believe you can live your best life now through small daily steps

FOR MORE SIMPLE HABIT BUILDING TOOLS - CONNECT, FOLLOW, SUBSCRIBE

P.S. We have a goal to get to 100 reviews on Apple Podcasts—Be one of the first 100 to leave a positive review and we'll send you a FREE Kindle copy of one of our favorite new b

Support the show

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"IF YOU WANT IT...
You can have it, you just have to be willing to do the work."
Our special guest for this episode is Rob Cook, an accomplished financial advisor and host of the podcast Contenders Wanted.
Listen in as we talk with Rob about setting a financial strategy that will lead to financial freedom, and how to use wholistic wealth management to begin building your financial legacy!

ACTION STEP

  • Write down just 1-3 things that are your top priorities for the day, and just focus on those. Consider yourself a success if you get any or all of those done.

SUPPORT THE SHOW!

CLICK HERE to visit our Patreon - Idea Gym is independently funded - your support helps us bring you the content you love, ad-free!
RESOURCES FROM THIS EPISODE

WHAT WE DO
We show dreamers how to turn ideas into simple daily actions. You already have all the info you need. It's time to ACT!
We help you build confidence by...

  • Providing ideas you can act on today
  • Keeping promises to yourself
  • Taking daily steps forward
  • Creating habits that improve your life and compound into results

WHO WE ARE
We are the action guides. Two family guys shortcutting success ideas into simple action steps that fit a busy life. We put the guru ideas and challenges to the test and modify them to fit any lifestyle.

  • We believe in change
  • We believe in the power of compounding daily habits
  • We believe you can become the best version of yourself by acting with intention

FOR MORE GREAT IDEAS - CONNECT, FOLLOW, SUBSCRIBE

Support the show

CONNECT, FOLLOW, SUBSCRIBE

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CONSISTENCY IS MORE IMPORTANT...
than quantity. Accomplishing your biggest goals is all about making time every day to make some amount of progress. You have the time, what you need to do is prioritize.
Join us in this episode as we talk about the best ways to overcome the biggest hurdles to daily action: deception, distraction and discouragement.
HABIT TO PRACTICE

  • Find a small action that will help you make progress toward a goal, and make that your one priority action. Bonus points if you schedule a specific time each day to do your one priority action!

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Seven Day Habit Masters Challenge!
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<

SUPPORT THE SHOW!

CLICK HERE to visit our Patreon - Habit Masters is independently funded - your support helps us bring you the content you love, ad-free!
RESOURCES FROM THIS EPISODE

WHAT WE DO
Are you going to sleep at night regretting the action you didn't take on your dream? How would it feel to make progress on your dream every day? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.
WHO WE ARE
We're two busy guys with big families and big dreams. We've spent the past 15 years studying the art of habit building to create the life of our dreams. We've spent thousands of hours testing expert tools to find out what works in a busy life. We've taken the simplest and most effective of those tools and put them together in a way that anyone can master—to achieve any goal they desire. We invite you to join us on the journey of taking daily steps toward your biggest dream.

Listen to the podcast where we share what's working for us and interview other amazing people/experts who are living their best life.

  • We believe change is possible for everyone
  • We believe in the power of compounding daily habits
  • We believe you can live your best life now through small daily steps

FOR MORE SIMPLE HABIT BUILDING TOOLS - CONNECT, FOLLOW, SUBSCRIBE

Support the show

CONNECT, FOLLOW, SUBSCRIBE

bookmark
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Habit Masters - #80: Free Yourself from The "AND" Trap
play

08/17/22 • 20 min

Are you stuck between "ANDs"? It's more than likely...
In this episode we explore what it means to be stuck in "AND" as Seth Godin wrote about in a recent blog Paths Not Taken.
Often the most difficult choice we have to make is the choice between two good options. Then, even when we do make a choice, we continue to wonder about the "other" paths.
This is a trap we all fall into. In this episode, we'll share a tool to help you avoid it.
0:30 - We're all caught between 'ANDs'
3:00 - Everything is a trade
3:55 - Whatever it is you spend your time doing, is what's most important to you
5:30 - We are kept form our goals by a clear path to a lesser goal
6:30 - Always trade up!!
7:30 - Make consistent progress towards your biggest dream
10:00 - There's no growth in your comfort zone
11:50 - Be conscious of what you're trading
12:00 - We all have time for what we put first
13:50 - The definition of priority
16:50 - It isn't selfish to work on yourself
THE ONE ACTION STEP FROM TODAY'S EPISODE
Pick one simple action you can do daily to start moving towards your biggest dream.
READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Seven Day Habit Masters Challenge!
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<

RESOURCES FROM THIS EPISODE

SUPPORT THE SHOW!

CLICK HERE to visit our Patreon - Habit Masters is independently funded - your support helps us bring you the content you love, ad-free!

WHAT WE DO
How would it feel to make progress on your dream every day? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.
WHO WE ARE
We're two guys with big families and big dreams. Through years of testing w'eve uncovered the most fundamental habit building tools and put them together in a way you can master—to achieve any goal you desire. We invite you to join us on the journey of taking daily steps toward your biggest dream.

FOR MORE SIMPLE HABIT BUILDING TOOLS - CONNECT, FOLLOW, SUBSCRIBE

Support the show

CONNECT, FOLLOW, SUBSCRIBE

bookmark
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share episode

Do you feel stuck in a rut? Like your living life on autopilot, going through the motions day after day? What if you could turn the ordinary into the extraordinary? What if you could turn everyday moments into lasting memories? What if you could light a spark in your most important relationships? And what if it could be easy?
In this episode #100 we share a simple method guaranteed to help you live a more extraordinary life—three simple steps to help you weave a tapestry of experiences and enduring relationships using the same 24/7, 365 you have now. It's all about showing up a little differently, using a method we call PEP.
EPISODE HIGHLIGHTS

  • Life is more than the passing of time
  • Create more with the same materials
  • Show up with PEP - three things to change your life
  • Prepared
  • Excited/Engaged
  • Present

ACTION STEP FROM THE EPISODE:
Pick one area you want to show up with PEP in the next 24 hours. Then write down when, where and what you're going to do to make that happen. You've got this!
RESOURCES FROM THIS EPISODE

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Live Your Best Life Course
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE FREE MAGIC MONDAY NEWSLETTERThree things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

  1. A habit tip to help you crush your goals
  2. A mind-expanding idea you can explore with us
  3. A must-read/listen recommendation to inspire you

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 20% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!
SUPPORT THE SHOW!
CLICK HERE to visit our Patreon - Habit Masters is independently funded - your support helps us bring you the content you love, ad-free!

Support the show

CONNECT, FOLLOW, SUBSCRIBE

bookmark
plus icon
share episode

HOW KIND ARE YOU...
TO YOURSELF?
Are you ever too hard on yourself or is your inner voice harsh? It's time to change that. Mindful inner communication will help you align with the right identity to build the habits you want!
Join us this week in our conversation with mindfulness coach Jem Fuller about developing a positive, mindful identity and finding mindful moments!
HABIT TO PRACTICE

  • Tie a mindful moment to an existing habit!

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Seven Day Habit Masters Challenge!
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<

SUPPORT THE SHOW!

CLICK HERE to visit our Patreon - Habit Masters is independently funded - your support helps us bring you the content you love, ad-free!
RESOURCES FROM THIS EPISODE

WHAT WE DO
Are you going to sleep at night regretting the action you didn't take on your dream? How would it feel to make progress on your dream every day? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.
WHO WE ARE
We're two busy guys with big families and big dreams. We've spent the past 15 years studying the art of habit building to create the life of our dreams. We've spent thousands of hours testing expert tools to find out what works in a busy life. We've taken the simplest and most effective of those tools and put them together in a way that anyone can master—to achieve any goal they desire. We invite you to join us on the journey of taking daily steps toward your biggest dream.

Listen to the podcast where we share what's working for us and interview other amazing people/experts who are living their best life.

  • We believe change is possible for everyone
  • We believe in the power of compounding daily habits
  • We believe you can live your best life now through small daily steps

FOR MORE SIMPLE HABIT BUILDING TOOLS - CONNECT, FOLLOW, SUBSCRIBE

Support the show

CONNECT, FOLLOW, SUBSCRIBE

bookmark
plus icon
share episode

Continuing with our ASK Challenge, we interview Maxwell Ivey (aka, The Blind Blogger)
Maxwell is a "blind blogger," podcaster, speaker, life coach, author, self-taught web developer, and chuck full of wisdom and a delight to talk too.
Max helps people "ask for what you want and need in life and get it."
"Because if you don’t Ask, They Can’t say Yes!
This applies to everything in life.
It all starts with asking.
You will have to ask yourself if you have the courage to try.
And you will have to ask others for support, encouragement, information, and more if you want to succeed."

Max's "Rule of Four" to help you achieve your dreams
Remember and follow my Rule of Four, which goes like this:

1. If you can do it, then take action right away.

2. If you can’t do it, then can you learn it?

3. If you can’t do it or learn it, can you get someone to do it for you?

4. If you can’t do it, learn it, or get someone else to do it; then ignore it and focus on the things you can do something about.

Here is a link to Max's book we dig into during the interview "A Blind Bloggers NYC Adventures"
WHO WE ARE
Two family guys who show achievers how to put simple ideas to work in their busy lives so they can see better results.

  • We believe in change
  • We believe in the power of compounding daily habits
  • We believe you can become the best version of yourself

WHAT WE DO
"We put ideas to work in real life to get real results."
We help you build confidence...

  • By keeping promises to yourself.
  • By taking daily steps forward.
  • By creating habits that improve your life and move you forward.

FOR MORE GREAT IDEAS - CONNECT, FOLLOW, SUBSCRIBE

Support the show

CONNECT, FOLLOW, SUBSCRIBE

bookmark
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share episode

LEARNING SOMETHING NEW TAKES TIME... A LOT OF TIME.
Most likely you've heard this, you agree with this, and you see it commonly in your life.
In this episode, we're happy to prove you wrong! Join us as we talk with special guest Josh Kaufman about overcoming the frustration barrier and how to learn anything FAST.
IDEAS FROM THIS EPISODE

  • The priorities we work around (0:42)
  • The Personal MBA (4:53)
  • The frustration barrier (11:13)
  • The steps to learning (12:59)
  • Take step zero - PRECOMMIT! (13:45)
  • Break down the skill (14:36)
  • Remove barriers to practice (22:20)
  • Be okay being uncomfortable(23:55)
  • What habits are and aren't (28:38)
  • Guiding structure (32:10)
  • Enemies of good decisions - VUCA (35:10)
  • How to Fight a Hydra (37:08)
  • The growth is in exploration (44:56)

ACTION STEP

  • Pre-commit TODAY to a specific amount of time to practice and experiment with something you want to learn.

RESOURCES FROM THIS EPISODE

CURRENT IDEA GYM CHALLENGES

WHAT WE DO
We show dreamers how to turn ideas into simple daily actions. You already have all the info you need. It's time to ACT!
We help you build confidence by...

  • Providing ideas you can act on today
  • Keeping promises to yourself
  • Taking daily steps forward
  • Creating habits that improve your life and compound into results

WHO WE ARE
We are the action guides. Two family guys shortcutting success ideas into simple action steps that fit a busy life. We put the guru ideas and challenges to the test and modify them to fit any lifestyle.

  • We believe in change
  • We believe in the power of compounding daily habits
  • We believe you can become the best version of yourself by acting with intention

FOR MORE GREAT IDEAS - CONNECT, FOLLOW, SUBSCRIBE

Support the show

CONNECT, FOLLOW, SUBSCRIBE

bookmark
plus icon
share episode
Habit Masters - #97: How to Transform Worry Into a Superpower
play

02/22/23 • 32 min

Do you find yourself worrying about everything? Do you often dream up the worst case scenario when faced with a challenge? We you might just have a superpower in disguise!
In this episode we explore the ideas of visualization and soundtracks. It's time to turn that worry upside down by visualizing your ideal future instead.
Episode Highlights

  • Soundtracks and Affirmations
  • Can worry actually be a superpower?
  • The power of visualization

ACTION STEP FROM THE EPISODE:
Take one thing you have been worrying about and flip it on its head. Instead of the worst case, what if it all went perfectly?
RESOURCES FROM THIS EPISODE

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Live Your Best Life Course
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE FREE MAGIC MONDAY NEWSLETTERThree things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

  1. A habit tip to help you crush your goals
  2. A mind-expanding idea you can explore with us
  3. A must-read/listen recommendation to inspire you

SUPPORT THE SHOW!
CLICK HERE to visit our Patreon - Habit Masters is independently funded - your support helps us bring you the content you love, ad-free!
WHAT WE DO
How would it feel to make daily progress on your biggest dream? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!
OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 20% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!

Support the show

CONNECT, FOLLOW, SUBSCRIBE

bookmark
plus icon
share episode

Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track?
In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine after a a few unexpected life challenges. We discuss the difficulty of consistency, highlighting the importance of empathy, mindset, and the concept of upper and lower limits to build and maintain habits. We offer encouragement for those starting new endeavors and share practical advice to break down big goals into manageable steps. Tune in for insights on overcoming setbacks and the power of persistence!
ACTION STEP FROM THIS EPISODE
Consider where you've fallen off of a valuable routine and start with the simplest possible task to rebuild a habit or routine around that, e.g. start with a few pushups a day or walking around the block.
EPISODE HIGHLIGHTS

  • 00:15 The Struggle of Starting and Stopping
  • 02:50 The Power of Starting Simple
  • 04:21 The Role of Mindset in Achieving Goals
  • 05:26 The Power of Empathy and Understanding
  • 07:25 The Importance of Consistency and Momentum
  • 09:17 The Power of Small Steps and Lower Limits

RESOURCES FROM THIS EPISODE

  • For more on Upper and Lower Limits, check out Episode 85.
  • For more info on mastering the fundamentals of habits, check out our 7 Day Habit course email us at [email protected] if you're planning to take the course and we'll hook you up with a sweet discount code.

KICK YOUR WEEK OFF RIGHT!
SUBSCRIBE TO THE FREE MAGIC MONDAY NEWSLETTER
Subscribe to the Magic Monday newsletter to power up your week with our best tips and tools for crushing your goals.

OUR MISSION
Our mission is to help one million strivers take consistent action on their goals and live a life of greater freedom and contribution.

P.S. If you liked this episode please consider sharing it with someone and/or leaving us a review on your favorite podcast app.

Support the show

Support the show

CONNECT, FOLLOW, SUBSCRIBE

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FAQ

How many episodes does Habit Masters have?

Habit Masters currently has 129 episodes available.

What topics does Habit Masters cover?

The podcast is about Ideas, Success, Action, Parenting, Dreams, Fatherhood, Entrepreneurship, Growth, Podcasts, Improvement, Freedom, Self-Improvement, Education, Business and Habits.

What is the most popular episode on Habit Masters?

The episode title '#19: Side Hustle to Full-time: Ransom Bigelow' is the most popular.

What is the average episode length on Habit Masters?

The average episode length on Habit Masters is 32 minutes.

How often are episodes of Habit Masters released?

Episodes of Habit Masters are typically released every 8 days.

When was the first episode of Habit Masters?

The first episode of Habit Masters was released on Feb 3, 2020.

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