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Guided Meditation With Wade

Guided Meditation With Wade

Wade Botkin

https://www.facebook.com/groups/MeditationWithWade Recordings of group meditation sessions led by Wade Botkin, LMHC, MA. Learn more about Wade here: https://wbotkin.com/. Virtual live sessions are hosted every Thursday at 7:00pm. Would you like to participate in the live group session? Join our private FB group!
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Top 10 Guided Meditation With Wade Episodes

Goodpods has curated a list of the 10 best Guided Meditation With Wade episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Guided Meditation With Wade for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Guided Meditation With Wade episode by adding your comments to the episode page.

Guided Meditation With Wade - Short Meditation #8 - Cosmic Medicine Cabinet
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11/30/20 • 10 min

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Join our Group: https://www.facebook.com/groups/MeditationWithWade/
Here is Short Meditation #8 - Cosmic Medicine Cabinet. This is a nice short 10 minute meditation that can be different every time you practice it. Figure out what energy you need in the moment and breathe it in!
Recorded during our live group meditation session on November 19, 2020.

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Guided Meditation With Wade - Spaciousness, Presence and Compassion

Spaciousness, Presence and Compassion

Guided Meditation With Wade

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11/11/20 • 28 min

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Join our FB Group: https://www.facebook.com/groups/MeditationWithWade/
A meditation in not trying to fix anything. Rather it is about creating a sacred space for you to observe and honor the feelings you are having. Gradually slide into a state of deep relaxation. Your mind is alert and aware while your body is relaxing. This meditation gives you tools and practices that you can use anytime and anywhere. Practice being more present, aware and compassionate towards yourself and others. Become more spacious and open in all the things you experience.
Recorded during our live guided meditation session on November 5, 2020

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Guided Meditation With Wade - Yoga Nidra With Jenny

Yoga Nidra With Jenny

Guided Meditation With Wade

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09/01/20 • 29 min

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We had a guest star this week with Jenny B. Jenny introduces us to Yoga Nidra which is a guided practice like guided meditation. Yoga Nidra is practiced in the savasana pose, with a goal of deep relaxation and finding the middle ground between sleep and consciousness. Yoga Nidra slows the wavelengths in your mind as you enter a sleep-like stage. There is evidence that yoga nidra helps relieve stress.
Recorded on Thursday, August 27, 2020.

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Guided Meditation With Wade - Guided Mediation With Wade

Guided Mediation With Wade

Guided Meditation With Wade

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05/31/20 • 8 min

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Wade takes us through a powerful and invigorating 8 minute visualization. Recorded during our first guided meditation with Wade on May 20, 2020

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Guided Meditation With Wade - Discover Your True Self

Discover Your True Self

Guided Meditation With Wade

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05/31/20 • 32 min

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Wade leads us on a 30 minute journey of self discovery. Connect with the REAL YOU! Recorded during our live group session on May 27, 2020.

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Guided Meditation With Wade - Short Meditation With Wade #1

Short Meditation With Wade #1

Guided Meditation With Wade

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09/11/20 • 7 min

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Take the 5-day Guided Meditation With Wade Challenge. Do at least one five minute meditation per day for 5-days in a row. See what positive benefits you receive. For your convenience we are uploading five short meditation audios to the Podcast. Starting with short meditation #1.
Recorded during our live interactive session on September 10, 2020

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Guided Meditation With Wade - Wholeness and Completeness

Wholeness and Completeness

Guided Meditation With Wade

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06/27/20 • 18 min

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A terrific meditation to utilize over and over again. A great way to relax and get in touch with a feeling of wholeness and completeness.
Episode 3 and 4 were practiced by the group and recorded on June 4, 2020. Both are very powerful to listen to on their own and also back to back if you have the time!

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Guided Meditation With Wade - De-Stress, Reenergize, and Heal

De-Stress, Reenergize, and Heal

Guided Meditation With Wade

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10/31/20 • 27 min

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Join our FB Group: https://www.facebook.com/groups/MeditationWithWade/
An excellent meditation if you have had a particularly stressful day or week. In other words, this is a 2020 special! Visualize nurturing energy coming from mother earth, up through your feet and flowing through all the systems of your body. Let go of the things that no longer serve your journey. Is there any part of you that is not willing to let go? Don't try to fix it. Just notice it. Welcome to the judgement free zone.
Recorded during our live guided meditation session on October 22, 2020.

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Guided Meditation With Wade - Short Meditation With Wade #3

Short Meditation With Wade #3

Guided Meditation With Wade

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09/12/20 • 7 min

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You've made it to hump day, Day 3 of the 5-day Guided Meditation With Wade Challenge. Do at least one five minute meditation per day for 5-days in a row. Get over the hump and the rest is cream cheese.
Recorded during our live interactive session on September 10, 2020

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Guided Meditation With Wade - The Frequency Of Gratitude and Compassion
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03/08/21 • 40 min

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Join our Group: https://www.facebook.com/groups/MeditationWithWade/
A guided meditation to help you choose the frequency you walk and live in. Enjoy the breath of life and notice how good it feels. Create a space for yourself where you can relax deeper and deeper. Feel gratitude for the gift of life. Become more conscious of the energy frequency you are transmitting. What signals are you generating when you are with others? Generate an energy of love and gratitude, and share that.
Recorded during our live group meditation session on January 28, 2021

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FAQ

How many episodes does Guided Meditation With Wade have?

Guided Meditation With Wade currently has 34 episodes available.

What topics does Guided Meditation With Wade cover?

The podcast is about Meditation, Health & Fitness, Anxiety, Self-Help, Mental Health, Religion & Spirituality, Guided Meditation, Podcasts, Consciousness, Hypnosis and Mindfulness.

What is the most popular episode on Guided Meditation With Wade?

The episode title 'Relieve Stress and Anxiety With Mindfulness' is the most popular.

What is the average episode length on Guided Meditation With Wade?

The average episode length on Guided Meditation With Wade is 26 minutes.

How often are episodes of Guided Meditation With Wade released?

Episodes of Guided Meditation With Wade are typically released every 6 days, 3 hours.

When was the first episode of Guided Meditation With Wade?

The first episode of Guided Meditation With Wade was released on May 31, 2020.

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