The Frequency Of Gratitude and Compassion
03/08/21 • 40 min
Join our Group: https://www.facebook.com/groups/MeditationWithWade/
A guided meditation to help you choose the frequency you walk and live in. Enjoy the breath of life and notice how good it feels. Create a space for yourself where you can relax deeper and deeper. Feel gratitude for the gift of life. Become more conscious of the energy frequency you are transmitting. What signals are you generating when you are with others? Generate an energy of love and gratitude, and share that.
Recorded during our live group meditation session on January 28, 2021
Join our Group: https://www.facebook.com/groups/MeditationWithWade/
A guided meditation to help you choose the frequency you walk and live in. Enjoy the breath of life and notice how good it feels. Create a space for yourself where you can relax deeper and deeper. Feel gratitude for the gift of life. Become more conscious of the energy frequency you are transmitting. What signals are you generating when you are with others? Generate an energy of love and gratitude, and share that.
Recorded during our live group meditation session on January 28, 2021
Previous Episode
You Are The Energy Of Life Itself - A Healing Meditation
Join our Group: https://www.facebook.com/groups/MeditationWithWade/
This is a healing meditation and a whole lot more. Start with the intention to connect to the highest and best healing energies that are needed. Make an affirmation that you are willing to receive. We are like a network of stars supporting each other. Giving and receiving. Your form will continue to change but what you really are will persist. Connect with the life force you are. . . the essence of your being.
Recorded during our live group meditation session on January 14, 2021
Next Episode
A Meditation With Your Eyes Open
Join our Group: https://www.facebook.com/groups/MeditationWithWade/
"Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it." - Ferris Bueller.
A unique meditation by Wade Botkin ,LMHC, MA were you practice part of the meditation with your eyes open. We usually think of meditation as a practice performed indoors in a quiet dimly lit room or at a peaceful spot in nature. You are encouraged to try this mediation multiple times in a variety of places. Such as a bus station, a mall parking lot, a soccer practice or while you are standing in line to get vaccinated. Practice being mindful with your eyes open and cultivate a willingness to experience life with awareness coupled with compassion and kindness. This moment is only going to happen once. Work on really being present in this moment.
Recorded during our live group meditation session on April 1, 2021
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