Pre and Post Natal Nutrition with Mummy Nutrition

07/09/19 • 45 min

Today I am joined by dietitian Nichola. Having recently become a mum to the gorgeous Henry, Nic is on a mission to dispel myths and educate mothers everywhere about how best to nourish themselves and their little ones. I hope you love this honest and candid conversation with a truly authentic woman, about what to eat and not to eat when pregnant, how to look after yourself and baby postpartum and how best to support your loved ones who are pregnant or new mums. Show notes on madeleineshaw.com/episode23

Previous Episode

Ayurveda: The Science of Life

After becoming pregnant Eminé was overwhelmed by a barrage of conflicting advice from friends, colleagues, family members. Her response? to learn more about herself through Ayurveda, to understand the language of her own body. In today’s episode we talk about her experience with Ayurveda and how it’s principles have guided her to live intuitively and the positive influence it has had on her family life. For show notes visit madeleineshaw.com/episode22

Next Episode

Slowing Down Fast Fashion with Venetia Falconer

The affordability of clothing coupled with #ootd culture has led many of us to think that we need new clothes every time we leave the house, but does the cheap price tag reflect the real cost of these items? To learn more about fast fashion, what it is and why it matters I am joined by my ever inspiring friend, sustainability activist Venetia Falconer for a candid conversation that I am so excited to share with you. I can't wait to hear what you think. For show notes visit madeleineshaw.com/episode24