Forged Youth - Legacy Within

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In this episode, Josh and Mariel reflect on their personal journeys with mental health, self-care, and the ongoing challenge of balancing their professional and personal lives. They share stories from their recent experiences, including organizing IGNITE2024 - a mental health gala, emphasizing the importance of having a support system.

Mariel opens up about the emotional toll of her event planning, likening it to a postpartum experience, while Josh draws parallels to the aftermath of long-running projects. Together, they discuss the power of vulnerability, leaning on others for support, and managing overwhelming situations, particularly in the context of mental health advocacy.

They also explore the complexities of self-harm and the need for control during difficult times, underscoring the value of community, preparation, and self-care. The episode concludes with reflections on the success of their recent show and a heartfelt call to action, encouraging listeners to share their stories, seek help when needed, and cultivate strong relationships for mental well-being.

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In this episode of the "Probably Important Podcast," Sorin shares his personal journey toward authenticity and the transformative power of staying true to oneself. He reflects on the impact of social media, how simplifying complex concepts can make a difference, and the importance of emotional regulation in both personal and professional life. Sorin opens up about overcoming depression, burnout from people-pleasing, and the path that led him from a life of struggle to becoming a successful entrepreneur.

Together, Mariel, Josh, and Sorin explore topics like self-love, discipline, and the crucial role of neurotransmitters in mental well-being. Sorin also discusses the significance of building strong foundations in mental health and why small, consistent improvements are the key to long-term success. This insightful conversation touches on the value of self-awareness, empathy, and surrounding yourself with purpose-driven people.

Tune in to hear powerful strategies for balancing authenticity, personal growth, and emotional regulation in this thought-provoking episode.

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In this episode, Mariel and Josh welcome Coco, a passionate advocate for men's mental health, business decolonization, and personal growth. The conversation begins with a light-hearted discussion about Coco's clowning experiences and the healing power of play. As the discussion deepens, Coco shares her journey of rediscovering play as a form of healing and the challenges she faces due to Autism-related sensitivities.

The team dives into the concept of decolonization in business, exploring how oppressive systems like patriarchy, white supremacy, and industrialism impact decision-making. Coco introduces her new workshop aimed at helping business owners scale while confronting and releasing internalized colonization, which often results in burnout and loneliness. She emphasizes the importance of making decisions based on one's truth rather than external pressures.

Coco, Josh, and Mariel discuss the authenticity required in non-profit work and the potential outcomes of a decolonized approach to business and finance. Coco highlights the need for individuals, especially people of color and women, to shift their relationship with money to one that is more empowering and mutually beneficial. She stresses the importance of creating a capacity to hold wealth and reducing unnecessary expenses.

The conversation also touches on the significance of certification in the coaching industry, the role of therapy and coaching in personal journeys, and the potential impact of decolonization on the bottom line. Coco shares inspiring examples of how decolonization can lead to increased productivity and decision-making by allowing for periods of rest and bursts of activity.

Coco expresses her desire to lead with courage, empathy, and integrity, criticizing traditional notions of leadership based on fear, power, and dominance. She emphasizes the importance of people skills and the need to connect with others authentically. The discussion highlights the evolution of leadership culture and the importance of empowering people to achieve different and more desirable results.

Mariel, Josh, and Coco explore the role of vulnerability, authenticity, and community in personal and professional growth. Coco shares her experiences with emotional abuse and how it led her to prioritize her well-being and pursue her passions. She underscores the importance of showing up as one's authentic self, shedding layers of oppression and self-doubt, and building a supportive community.

Coco's passion for electronic dance music and her presence on various social media platforms are also discussed. She invites listeners to follow her personal and creative journey, emphasizing self-acceptance, curiosity, and continuous learning. Mariel and Josh praise Coco for her self-awareness and her ability to engage, monetize, and support others through her expression.

Join Mariel, Josh, and Coco for a thought-provoking discussion on decolonization in business, personal growth, and leadership, and discover the importance of vulnerability, authenticity, and community in achieving fulfillment.

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Join Mariel and Josh on the "Probably Important Podcast" for an enlightening conversation with Trish Wilkinson, a teacher and author, as they delve into the complexities of child development, mental health, and the power of empathy and forgiveness.
Trish shares her passion for understanding child development and mental health, highlighting the importance of empathy, forgiveness, and creating a safe environment for children to express themselves truthfully. She emphasizes the need to understand the brain's development and function to help children thrive, discussing strategies she has implemented to support children with attention and auditory processing issues, as well as anxiety.
The conversation expands to explore the nature of learning and the workings of the human brain. Trish explains the process of neural development, highlighting the benefits of learning multiple languages before the age of nine and the potential for neurodivergent children to have heightened creativity and focus. She also shares her work with schools to develop practices that encourage students to find their strengths and become invested in their learning.
Trish and the hosts discuss the benefits of mindfulness and meditation, particularly in schools, emphasizing the importance of preparing the brain for tasks and allowing time for processing. They also explore techniques to enhance empathy and connection among students, highlighting the importance of creating a safe and conducive environment for learning and growth.
Trish shares her teaching experience, including her success in improving students' scores on standardized tests by teaching specific skills for test-taking. She emphasizes the importance of setting up the day for success, incorporating morning exercise into the routine, and rewarding students for applying their skills in daily life.
The conversation concludes with Trish sharing her vision for improving the education system by incorporating brain-friendly practices into classrooms. She proposes a pilot program to implement specific practices in schools, emphasizing the benefits of increased student engagement and a more enjoyable teaching experience.
Tune in to the "Probably Important Podcast" for a thought-provoking discussion on child development, mental health, and the power of empathy in education.
Trish's Website: https://thebrainstages.com/#ProbablyImportantPodcast
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In this episode, Mariel and Josh are joined by Michael Ravenwood, the visionary founder of Skyfire Arts, an innovative organization that merges art and science to promote ecological awareness and renewable energy. The episode opens with Mariel introducing Michael and diving into his fascinating work, including his captivating performances where he becomes electrified by a Tesla coil, throwing 10-foot bolts of lightning, all while conveying critical messages about climate change and mental health.

Michael passionately discusses how storytelling can create and transform reality, explaining the distinction between physical or objective reality and creative or subjective reality. He emphasizes that the stories we tell ourselves and the values we uphold shape our world, urging listeners to be mindful of the dominant narratives, especially those around economic growth and industrialism, and their environmental impacts.

The conversation shifts to the importance of curiosity in personal and societal growth. Mariel shares her background of growing up in a conservative household where curiosity was often discouraged, while Michael highlights the role of curiosity in understanding oneself and navigating professional environments. They discuss the neurological underpinnings of curiosity and its profound impact on emotional well-being.

Michael opens up about his childhood emotional and mental struggles, detailing how adaptive mechanisms like emotional detachment and marijuana use helped him cope. He recounts a transformative backpacking trip that marked a turning point in his life, leading to a deeper understanding of holistic mental health practices such as meditation, visualization, and exercise. Michael shares a profound experience on a bus ride to school that instilled a sense of oneness with the universe and redefined his concept of "God."

Further, Michael elaborates on how his college education, particularly courses in environmental science, ethics, and physics, reshaped his worldview. He underscores the interconnectedness of all things and criticizes the superficial proclamations of unity that lack actionable follow-through. This educational journey feuled his mission through Skyfire Arts to foster universal compassion and love.

Michael stresses the power of the mind in creating desired effects without external aids, advocating for the work of Dr. Joe Dispenza and the concept of ikigai—finding one's reason for being—as keys to mental health and well-being. He also shares his approach to monetizing art and encourages listeners to identify and pursue their passions.