Season 1 Ep. 31 - Intentional Leadership with Coco Madari
Explicit content warning
07/29/24 • 52 min
In this episode, Mariel and Josh welcome Coco, a passionate advocate for men's mental health, business decolonization, and personal growth. The conversation begins with a light-hearted discussion about Coco's clowning experiences and the healing power of play. As the discussion deepens, Coco shares her journey of rediscovering play as a form of healing and the challenges she faces due to Autism-related sensitivities.
The team dives into the concept of decolonization in business, exploring how oppressive systems like patriarchy, white supremacy, and industrialism impact decision-making. Coco introduces her new workshop aimed at helping business owners scale while confronting and releasing internalized colonization, which often results in burnout and loneliness. She emphasizes the importance of making decisions based on one's truth rather than external pressures.
Coco, Josh, and Mariel discuss the authenticity required in non-profit work and the potential outcomes of a decolonized approach to business and finance. Coco highlights the need for individuals, especially people of color and women, to shift their relationship with money to one that is more empowering and mutually beneficial. She stresses the importance of creating a capacity to hold wealth and reducing unnecessary expenses.
The conversation also touches on the significance of certification in the coaching industry, the role of therapy and coaching in personal journeys, and the potential impact of decolonization on the bottom line. Coco shares inspiring examples of how decolonization can lead to increased productivity and decision-making by allowing for periods of rest and bursts of activity.
Coco expresses her desire to lead with courage, empathy, and integrity, criticizing traditional notions of leadership based on fear, power, and dominance. She emphasizes the importance of people skills and the need to connect with others authentically. The discussion highlights the evolution of leadership culture and the importance of empowering people to achieve different and more desirable results.
Mariel, Josh, and Coco explore the role of vulnerability, authenticity, and community in personal and professional growth. Coco shares her experiences with emotional abuse and how it led her to prioritize her well-being and pursue her passions. She underscores the importance of showing up as one's authentic self, shedding layers of oppression and self-doubt, and building a supportive community.
Coco's passion for electronic dance music and her presence on various social media platforms are also discussed. She invites listeners to follow her personal and creative journey, emphasizing self-acceptance, curiosity, and continuous learning. Mariel and Josh praise Coco for her self-awareness and her ability to engage, monetize, and support others through her expression.
Join Mariel, Josh, and Coco for a thought-provoking discussion on decolonization in business, personal growth, and leadership, and discover the importance of vulnerability, authenticity, and community in achieving fulfillment.
In this episode, Mariel and Josh welcome Coco, a passionate advocate for men's mental health, business decolonization, and personal growth. The conversation begins with a light-hearted discussion about Coco's clowning experiences and the healing power of play. As the discussion deepens, Coco shares her journey of rediscovering play as a form of healing and the challenges she faces due to Autism-related sensitivities.
The team dives into the concept of decolonization in business, exploring how oppressive systems like patriarchy, white supremacy, and industrialism impact decision-making. Coco introduces her new workshop aimed at helping business owners scale while confronting and releasing internalized colonization, which often results in burnout and loneliness. She emphasizes the importance of making decisions based on one's truth rather than external pressures.
Coco, Josh, and Mariel discuss the authenticity required in non-profit work and the potential outcomes of a decolonized approach to business and finance. Coco highlights the need for individuals, especially people of color and women, to shift their relationship with money to one that is more empowering and mutually beneficial. She stresses the importance of creating a capacity to hold wealth and reducing unnecessary expenses.
The conversation also touches on the significance of certification in the coaching industry, the role of therapy and coaching in personal journeys, and the potential impact of decolonization on the bottom line. Coco shares inspiring examples of how decolonization can lead to increased productivity and decision-making by allowing for periods of rest and bursts of activity.
Coco expresses her desire to lead with courage, empathy, and integrity, criticizing traditional notions of leadership based on fear, power, and dominance. She emphasizes the importance of people skills and the need to connect with others authentically. The discussion highlights the evolution of leadership culture and the importance of empowering people to achieve different and more desirable results.
Mariel, Josh, and Coco explore the role of vulnerability, authenticity, and community in personal and professional growth. Coco shares her experiences with emotional abuse and how it led her to prioritize her well-being and pursue her passions. She underscores the importance of showing up as one's authentic self, shedding layers of oppression and self-doubt, and building a supportive community.
Coco's passion for electronic dance music and her presence on various social media platforms are also discussed. She invites listeners to follow her personal and creative journey, emphasizing self-acceptance, curiosity, and continuous learning. Mariel and Josh praise Coco for her self-awareness and her ability to engage, monetize, and support others through her expression.
Join Mariel, Josh, and Coco for a thought-provoking discussion on decolonization in business, personal growth, and leadership, and discover the importance of vulnerability, authenticity, and community in achieving fulfillment.
Previous Episode
Season 1 Ep. 30 - The Journey of Self-Discovery in Addiction Recovery with Zan Gallant
In this episode, Mariel and Josh welcome Zan Gallant, a coach specializing in men's mental health and recovery, to discuss the profound transformation and challenges of addiction recovery. Zan shares his personal experiences with running as a tool for mental and physical well-being, emphasizing the discipline, focus, and connection with nature it provides. The conversation explores the significance of self-awareness, personal responsibility, and authenticity in the recovery journey.
Zan opens up about his struggle with substance abuse, highlighting the disconnection he felt while under the influence and the emergence of his true self after he stopped using. The group delves into the journey of self-discovery and identity change that occurs in recovery, discussing the discomfort and extreme challenges one faces during personal transformation. They emphasize that embracing these challenges offers growth and fulfillment, and that individuals must navigate hardships with determination and resilience.
Mariel and Zan discuss the concept of being 'anti-fragile'—growing stronger through life's struggles—and the importance of resilience and personal accountability. They stress the power of choice in shaping one's life and the significance of shifting focus from external circumstances to what individuals can control. Zan shares his own experiences, highlighting the value of mentors and support groups like Alcoholics Anonymous in navigating recovery.
The episode also touches on the transformative effects of working through structured recovery programs, such as the 12 steps in AA, and the importance of self-awareness and faith in a higher power. Zan discusses his transition from a party lifestyle to one focused on recovery, the impact on his social relationships, and the importance of building a life that one doesn't want to escape from.
Zan and Josh emphasize the individuality of each person's recovery journey, the role of coaches or counselors in guiding individuals, and the prevalence of addiction in society. The conversation highlights the need for non-judgmental spaces for individuals to share their struggles, the transformative power of building relationships, and fostering deep conversations among men. The group agrees on the need for open dialogue to improve mental health and well-being and discusses the universality of human change and the potential for anyone to overcome challenges such as addiction.
Join Mariel, Josh, and Zan Gallant as they explore the profound journey of addiction recovery, the importance of self-awareness, and the transformative power of resilience and personal responsibility.
Next Episode
Season 1 Ep. 32 - Embracing Vulnerability and Authenticity with Molly Blais
In this episode, Mariel, Josh, and Molly dive into their personal journeys toward mental and physical well-being, focusing on self-acceptance, therapy, and learning from past mistakes. They explore the complexities and rewards of multi-generational living, the impact of addiction on personal relationships, and the importance of vulnerability and authenticity in building meaningful connections.
Molly opens up about her experiences with substance abuse, moving back in with her parents, and the positive impact of family support on her mental health. The discussion touches on cultural norms surrounding multi-generational living, with Mariel and Josh weighing in on the importance of these arrangements in fostering close-knit communities.
Mariel shares her enjoyment of cold water plunges and regular river visits for mental and physical well-being. The group also discusses their plans for upcoming boat trips, sharing light-hearted stories about their dogs, which adds a personal touch to the conversation.
The conversation takes a deeper turn as Molly and Josh discuss their journeys to self-acceptance and therapy. Molly reflects on her struggles with substance abuse and the significance of therapy in her path to self-awareness. Josh shares his own experiences with shame and the importance of learning from mistakes and taking responsibility for personal growth.
The group highlights the benefits of journaling as a strategy for managing negative thoughts and enhancing mental health. Molly and Mariel share their personal experiences with journaling, emphasizing its effectiveness when practiced in the morning before daily distractions. They also discuss the role of routine and a healthy sleep schedule in maintaining mental well-being.
Molly shares her efforts to help family members struggling with alcohol addiction and the impact of past events on her relationships. The group appreciates her vulnerability and the positive influence of her self-care practices, including attending Alcoholics Anonymous, therapy, fitness activities, and the support of her puppy.
Join Mariel, Josh, and Molly for an insightful and heartfelt conversation about mental health, addiction, personal growth, and the power of vulnerability and authenticity in building connections.
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