
148. June behind the Scenes: No screen week for kids, Family Vacation, Stressful moments, investing into myself
07/05/23 • 34 min
1 Listener
Sneak peak into my life. What is happening behind the scenes of being a mom of 4 kids on a summer break!
In this episode you will learn:
- Why I did a no screen week with my kids and what came out of it
- Craziness of taking 4 kids to a bunch of doctors appointments
- What I've been learning in the last year since we made a massive move from MN to FL
- How I invested into myself this month and the benefits
- Fun suprise I planned for my hubs that caught him off guard
Tune in friend, I have some fun stories to share. Peek into my day to day life.
Mentioned in the episode:
________________________________________________________
Send screenshots for the giveaway to: [email protected]
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
Sneak peak into my life. What is happening behind the scenes of being a mom of 4 kids on a summer break!
In this episode you will learn:
- Why I did a no screen week with my kids and what came out of it
- Craziness of taking 4 kids to a bunch of doctors appointments
- What I've been learning in the last year since we made a massive move from MN to FL
- How I invested into myself this month and the benefits
- Fun suprise I planned for my hubs that caught him off guard
Tune in friend, I have some fun stories to share. Peek into my day to day life.
Mentioned in the episode:
________________________________________________________
Send screenshots for the giveaway to: [email protected]
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
Previous Episode

147. Identify as a people pleaser? What you need to know to break the people pleasing cycle // Susie Petit
Struggle with people pleasing? You are not alone in this. Most of us were raised to be people pleasers. There is a problem with this trait. It can actually lead to a lot of overwhelm and burnout for moms.
In this episode you will learn:
- What exactly is people pleasing and where does that trait stem from
- How does people pleasing affects your emotional and mental health
- What are the first steps to break the cycle of people pleasing
If you identify as a people pleaser, know there is help for you! You are not doomed for life and there are ways to shift your mindset and actions to create a life that supports you! Join this conversation and Susie will share her story about overcoming people pleasing tendencies.
Susie Pettit has been helping women live lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach and a mom of 5 sons ages 18-25
Connect with Susie:
- Website
- Love your life Podcast
- Free Gift (mentioned in the episode)
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Listen to related episodes:
- Ep 2: I feel guilty taking time to myself. What are the benefits of self care in motherhood?
- Ep 5: How to become an emotionally healthy mom and set a positive foundation in your home
- Ep 8: Experiencing mom burnout? How to set boundaries and take control over your life
________________________________________________________
Send screenshots for the giveaway to: [email protected]
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
Next Episode

149: I'm taking a break from the podcast. This is why...
You read that right. I'm taking a break from podcasting....
In this episode you will learn:
- Why I decided to do this mid summer
- What changed my mind and perspective
- When I plan on returning back
Here is what you can do in the meantime:
1. Leave a 5 star review on iTunes (Reviews are more helpful than you think- That is how other's know this show is actually helpful)
2. SHARE this podcast with one friend!
3. Go back and re-listen to old episodes
Mentioned in the episode:
- The balanced MomCast: One thing I wish I would have known as a young mom
- Ep 111: Is your house a hot mess? 3 steps to create peace and order in your home // Lisa Lizotte
- Ep 116: Social media consuming your life? Suprising benefits of taking a social media break // Sandy Cooper
________________________________________________________
Send screenshots for the giveaway to: [email protected]
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
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