Mental Wellness: Tips, Advice, and Stories with Cyndi Marrott

08/14/20 • 37 min

This podcast is perfect for you if you have ever gone through mental challenges, want to know how to help yourself through mentally challenging times, and/or want to find out more about holistic healing when it comes to mental wellness.

In this podcast with Cyndi M., we discuss:

How mental challenges and holistic healing has affected her life and her family.
How important it is to reach out for help when you need it.
In which ways being a highschool English teacher affected her mental wellness journey?
Her take on if what we go through makes us stronger people.
And more!

In this podcast with Cyndi M., we discuss:

How mental challenges and holistic healing has affected her life and her family.
How important it is to reach out for help when you need it.
In which ways being a highschool English teacher affected her mental wellness journey?
Her take on if what we go through makes us stronger people.
And more!

Previous Episode

How To Shift Your Perspective About Suffering By Turning Experiences Into Lessons

Hi Dearest Lovely, in this week’s episode I’m discussing how to shift your perspective about suffering by turning experiences into lessons. I truly do believe that we as souls come to Earth to learn lessons that help us evolve. Before we dive into the episode, I want to announce that you can begin booking coaching sessions with me directly through my Instagram. Search @dearlovelyuniverse and tap “Book Now” in my bio!

This episode is for you if past experiences are holding you back, past experiences feel pointless to you, want clarity to understanding how you became who you are, or want to learn a new ideology to help you constructively move past suffering and into a place of peace.

In this episode, I discuss:

No matter what race, ethnicity, religion, or background you are the experiences in your life have made you who you are today.
Nothing is pointless or wasted time. There is a lesson to be learned from experiences.
Recognizing your responsibility in a toxic scenario is a huge step.
Once you adopt a ‘what can I learn from this’ perspective, you may begin to feel a deeper sense of peace within yourself.
Why it’s a good idea to listen to your intuition.
Giving yourself grace, love, kindness, and time to heal.
How dealing with people who have differing views than you is a great learning opportunity.
And more!

Thank you so much for listening to this about turning experiences into lessons. If you enjoyed this, please subscribe and share it with your friends and family. If you are listening to this on Apple Podcasts, I would be very grateful for a review and rating. It helps a lot and I really appreciate it! You can sponsor this podcast by donating a small monthly fee to keep the episodes coming at www.dearlovelyuniverse.com/support. You can find me @dearlovelyuniverse on Pinterest, Instagram, Facebook, and Youtube. I hope you have a beautiful day.

Next Episode

Life, Health, And Wellness With Dr. Trosclair

Have you ever wondered what it would sound like for a doctor’s daughter and a chiropractor to come together? No? Well, here it is anyway! I know that I always say I enjoy filming my interviews (and I really do); however, I enjoyed this one because we had a humorous, free-flowing, and fun conversation while still being informational. For a long time, I have tried to stay professional with this podcast. While I still like that approach, I dedicated that I want to have more fun with it. After all, I own the whole thing! It’s not like I have overhead bosses and managers telling me how to run it.

Dr. Justin Trosclair D.C. has been creating a difference in people’s lives since 2007. He spent seven years in private practice in Denver, CO, and five years in Yunnan Province, China working as a foreign expert chiropractor in a hospital setting. He currently lives in Cologne, Germany, doing chiropractic. He is the host of A Doctor’s Perspective Podcast, with more than 200 episodes under his belt, and has authored several books (one reached #1 on Amazon).

This episode is for you if you’d like to hear about a doctor’s journey to success, want to learn how to have better health, or would love to listen to things from a doctor’s perspective that may be beneficial to you.

In this episode with Dr. Trosclair, we discuss:

What inspired him to begin his podcast and the mission behind it.
The importance of falling in love with the journey and not just focusing on the destination.
His advice for people on what they can do to improve themselves physically.
His advice and story about moving to another country.
A patient that touched his heart and why.
And more!

Podcast: www.adoctorsperspective.net

Clinical: www.DrJustinTrosclair.com

Author: Today's Choices, Tomorrow's Health

Needleless Acupuncture

Mastering Chinese Dinner Culture

Social Links:

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Thank you so much for listening to this episode with Dr. Trosclair. If you enjoyed this, please subscribe and share it with your friends and family. If you are listening to this on Apple Podcasts, please leave review and rating. It helps a lot and I really appreciate it! You can sponsor this podcast by donating a small monthly fee at

www.dearlovelyuniverse.com/support

. You can find me @dearlovelyuniverse on Pinterest, Instagram, Facebook, and Youtube. Thanks again, and I’ll see you next Friday!