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Co-Parent Dilemmas - S1.E64. “Why does he turn everything positive into a negative?”: Distorted cognitions as a strategy

S1.E64. “Why does he turn everything positive into a negative?”: Distorted cognitions as a strategy

10/09/22 • 30 min

Co-Parent Dilemmas

Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HERE

Tamika from Alabama wonders why her co-parent persists in finding the bad in her, especially since she is trying so hard to be a good co-parent. Diane & Rick break it down and discuss how grieving parents or high conflict people use cognitive distortions as a strategy to get sympathy or attention. They also talk about the I Am Non-Impossible journal and an exciting series of episodes coming in November, called the Case from Hell.
For a list of Cognitive Distortions discussed in this episode, see this LINK.

The Balance of Gray
God, doubt, and proof walk into a podcast... it goes better than you’d expect!

Listen on: Apple Podcasts Spotify

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CO-PARENT RESOURCES:

FOR DIVORCE PROFESSIONAL...

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Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HERE

Tamika from Alabama wonders why her co-parent persists in finding the bad in her, especially since she is trying so hard to be a good co-parent. Diane & Rick break it down and discuss how grieving parents or high conflict people use cognitive distortions as a strategy to get sympathy or attention. They also talk about the I Am Non-Impossible journal and an exciting series of episodes coming in November, called the Case from Hell.
For a list of Cognitive Distortions discussed in this episode, see this LINK.

The Balance of Gray
God, doubt, and proof walk into a podcast... it goes better than you’d expect!

Listen on: Apple Podcasts Spotify

Support the show

>>>>CONTACT US >>>>RATE THE SHOW >>>>VISIT OUR WEBSITE

CO-PARENT RESOURCES:

FOR DIVORCE PROFESSIONAL...

Previous Episode

undefined - S1.E63. 50/50 Pitfalls, Managing Clothing, and the BIG REVEAL!

S1.E63. 50/50 Pitfalls, Managing Clothing, and the BIG REVEAL!

Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HERE

Diane & Rick address a listener question about 50/50 custody and the nightmare of keeping track of clothing between houses, as well as how difficult the schedule can be for kids of high-conflict co-parents. They also talk about the BIG REVEAL and how it will help co-parents learn to develop a habit around managing their conflicts.

The Balance of Gray
God, doubt, and proof walk into a podcast... it goes better than you’d expect!

Listen on: Apple Podcasts Spotify

Support the show

>>>>CONTACT US >>>>RATE THE SHOW >>>>VISIT OUR WEBSITE

CO-PARENT RESOURCES:

FOR DIVORCE PROFESSIONAL...

Next Episode

undefined - S1.E65. Doctor Office Drama - Slaying the conflict DRAGON!

S1.E65. Doctor Office Drama - Slaying the conflict DRAGON!

Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HERE

Thomas from Ontario shares his dilemma about attending his toddler’s doctors appointments, while having to endure his co-parent’s drama or failure to inform him. Diane and Rick use the process outlined in their new journal (DRAGON) to unpack this complicated conflict and teach Thomas how to think differently about it.

Ad music credit: Blackcrystal by Audiorezout is licensed under a Attribution-ShareAlike 4.0 International License

The Balance of Gray
God, doubt, and proof walk into a podcast... it goes better than you’d expect!

Listen on: Apple Podcasts Spotify

Support the show

>>>>CONTACT US >>>>RATE THE SHOW >>>>VISIT OUR WEBSITE

CO-PARENT RESOURCES:

FOR DIVORCE PROFESSIONAL...

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