Belly Love
Rachel Cole
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Top 10 Belly Love Episodes
Goodpods has curated a list of the 10 best Belly Love episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Belly Love for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Belly Love episode by adding your comments to the episode page.
06/18/18 • 30 min
Licensed professional counselor and co-founder of Be Nourished Hilary Kinavey joins me to talk about how bellies are pathologized, connecting (or not) to our belly through our family lineage, being with the unknown of how your body will change, what to do when someone mistakes your fat belly for a pregnant belly, and how small-bellied allies can support bigger-bellied humans.
06/18/18 • 24 min
Speaker, writer, and educator Melissa Toler joins me to talk about reclaiming movement and fitness from diet culture, what the flat stomach ideal represents, redefining health beyond weight or muscle tone, and the non-linear path of body (and belly) acceptance.
Episode 2: My Belly Journey and How I'm Preparing for Postpartum Body Changes with Rachel Cole
Belly Love
06/18/18 • 28 min
Belly Love podcast host Rachel Cole shares her belly journey and what practices are supporting her in preparing for postpartum belly changes.
06/18/18 • 31 min
Body liberation author and speaker Jes Baker joins me to talk about: making bellies visible in plus-size fashion, dressing with a Visible Belly Outline (VBO), dealing with body judgment from other people, the difference between body positivity and body liberation, and the inherent vulnerability of our bellies.
06/18/18 • 34 min
In this episode belly dancer and co-founder of the Vivid Menopause Program Bronwyn Simons joins me to talk about belly embodiment, the healing power of belly dancing, redefining sexy, and practical tips for navigating belly changes in menopause.
06/18/18 • 29 min
Psychotherapist Carla Korn joins me to talk about going through postpartum belly changes and shame, the non-linear path of body acceptance, and practical tips for working with critical belly thoughts.
06/18/18 • 27 min
Clinical psychologist Dr. Margo Maine joins me to talk about how our culture's toxic focus on women's bellies is really about disempowerment and the health-supporting reasons behind gaining belly fat in menopause.
06/18/18 • 37 min
Legendary fat activist Marilyn Wann of Fat!So? joins me to talk about fat (belly) activism, taking down weight hierarchies, the problems with stomach amputation (a.k.a. gastric bypass surgery), and much more.
06/18/18 • 31 min
The Body Relationship Coach TM Ivy Felicia joins me to talk about making peace with your belly (even if you don't love it), how a connection to the divine can help with body acceptance, and navigating body-blame when you have a chronic illness.
06/18/18 • 41 min
Strategist and mom Ariana joins me to talk about what diastasis recti is, how to navigate recovery from it, and the importance of talking about pregnancy and birth-related body trauma.
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FAQ
How many episodes does Belly Love have?
Belly Love currently has 10 episodes available.
What topics does Belly Love cover?
The podcast is about Health & Fitness, Society & Culture, Podcasts and Health.
What is the most popular episode on Belly Love?
The episode title 'Episode 10: Making Belly Peace and Embodying the Divine with Ivy Felicia' is the most popular.
What is the average episode length on Belly Love?
The average episode length on Belly Love is 32 minutes.
When was the first episode of Belly Love?
The first episode of Belly Love was released on Jun 18, 2018.
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