Episode 9: Postpartum Belly Changes and Eating Disorder Recovery with Carla Korn
06/18/18 • 29 min
Psychotherapist Carla Korn joins me to talk about going through postpartum belly changes and shame, the non-linear path of body acceptance, and practical tips for working with critical belly thoughts.
Psychotherapist Carla Korn joins me to talk about going through postpartum belly changes and shame, the non-linear path of body acceptance, and practical tips for working with critical belly thoughts.
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Episode 8: Menopause and Belly Fat with Dr. Margo Maine
Clinical psychologist Dr. Margo Maine joins me to talk about how our culture's toxic focus on women's bellies is really about disempowerment and the health-supporting reasons behind gaining belly fat in menopause.
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Episode 10: Making Belly Peace and Embodying the Divine with Ivy Felicia
The Body Relationship Coach TM Ivy Felicia joins me to talk about making peace with your belly (even if you don't love it), how a connection to the divine can help with body acceptance, and navigating body-blame when you have a chronic illness.
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