Episode 6: Belly Dancing, Embodiment, and Menopause with Bronwyn Simons

06/18/18 • 34 min

In this episode belly dancer and co-founder of the Vivid Menopause Program Bronwyn Simons joins me to talk about belly embodiment, the healing power of belly dancing, redefining sexy, and practical tips for navigating belly changes in menopause.

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Episode 5: Living with (and Dressing) a Fat Belly in a Belly Judging World with Jes Baker

Body liberation author and speaker Jes Baker joins me to talk about: making bellies visible in plus-size fashion, dressing with a Visible Belly Outline (VBO), dealing with body judgment from other people, the difference between body positivity and body liberation, and the inherent vulnerability of our bellies.

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Episode 7: Diastasis Recti and Belly Acceptance with Ariana Pritchett

Strategist and mom Ariana joins me to talk about what diastasis recti is, how to navigate recovery from it, and the importance of talking about pregnancy and birth-related body trauma.