Episode 7: Diastasis Recti and Belly Acceptance with Ariana Pritchett

06/18/18 • 41 min

Strategist and mom Ariana joins me to talk about what diastasis recti is, how to navigate recovery from it, and the importance of talking about pregnancy and birth-related body trauma.

Strategist and mom Ariana joins me to talk about what diastasis recti is, how to navigate recovery from it, and the importance of talking about pregnancy and birth-related body trauma.

Previous Episode

Episode 6: Belly Dancing, Embodiment, and Menopause with Bronwyn Simons

In this episode belly dancer and co-founder of the Vivid Menopause Program Bronwyn Simons joins me to talk about belly embodiment, the healing power of belly dancing, redefining sexy, and practical tips for navigating belly changes in menopause.

Next Episode

Episode 8: Menopause and Belly Fat with Dr. Margo Maine

Clinical psychologist Dr. Margo Maine joins me to talk about how our culture's toxic focus on women's bellies is really about disempowerment and the health-supporting reasons behind gaining belly fat in menopause.