Episode 3: Belly Acceptance and Joyful Movement with Melissa Toler
06/18/18 • 24 min
Speaker, writer, and educator Melissa Toler joins me to talk about reclaiming movement and fitness from diet culture, what the flat stomach ideal represents, redefining health beyond weight or muscle tone, and the non-linear path of body (and belly) acceptance.
Speaker, writer, and educator Melissa Toler joins me to talk about reclaiming movement and fitness from diet culture, what the flat stomach ideal represents, redefining health beyond weight or muscle tone, and the non-linear path of body (and belly) acceptance.
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Episode 2: My Belly Journey and How I'm Preparing for Postpartum Body Changes with Rachel Cole
Belly Love podcast host Rachel Cole shares her belly journey and what practices are supporting her in preparing for postpartum belly changes.
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Episode 4: Mistaking a Fat Belly for a Pregnant Belly with Hilary Kinavey
Licensed professional counselor and co-founder of Be Nourished Hilary Kinavey joins me to talk about how bellies are pathologized, connecting (or not) to our belly through our family lineage, being with the unknown of how your body will change, what to do when someone mistakes your fat belly for a pregnant belly, and how small-bellied allies can support bigger-bellied humans.
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