Episode 2: My Belly Journey and How I'm Preparing for Postpartum Body Changes with Rachel Cole
06/18/18 • 28 min
Belly Love podcast host Rachel Cole shares her belly journey and what practices are supporting her in preparing for postpartum belly changes.
Belly Love podcast host Rachel Cole shares her belly journey and what practices are supporting her in preparing for postpartum belly changes.
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Episode 1: Belly Activism and the War on Stomachs with fat activist Marilyn Wann
Legendary fat activist Marilyn Wann of Fat!So? joins me to talk about fat (belly) activism, taking down weight hierarchies, the problems with stomach amputation (a.k.a. gastric bypass surgery), and much more.
Next Episode
Episode 3: Belly Acceptance and Joyful Movement with Melissa Toler
Speaker, writer, and educator Melissa Toler joins me to talk about reclaiming movement and fitness from diet culture, what the flat stomach ideal represents, redefining health beyond weight or muscle tone, and the non-linear path of body (and belly) acceptance.
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