Back to Heart

Open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve.Cierra Dae is a 9 year nanny, educated in Conscious Discipline, and is a certified mindfulness and meditation teacher. She believes in the deep power of vulnerability and transparency and this podcast and her work is a reflection of that.