Episode 6 - Back to Spirit
03/20/23 • 18 min
In this episode, Cierra is sharing personal thoughts and experiences on spirituality, religion, and her connection to God and how it's impacted her life and work.
She touches on the importance of unity and how separation has disconnected us from ourselves, our people, and our planet.
Coming back to heart is coming back to spirit.
Joy Prouty: https://www.instagram.com/joyprouty/
The Deep Place Podcast: http://www.thedeepplacepodcast.com/
Email Cierra: [email protected]
Cierra’s Instagram: https://www.instagram.com/cierradae/
Cierra’s Facebook: https://www.facebook.com/cierradaeconsciouscreations
Cierra’s Youtube:https://www.youtube.com/@cierradae
Explore Dr. Becky Bailey's Conscious Discipline Course: https://consciousdiscipline.com/e-learning/10-session-online-course/
Back to Heart is a podcast full of open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve.
In this episode, Cierra is sharing personal thoughts and experiences on spirituality, religion, and her connection to God and how it's impacted her life and work.
She touches on the importance of unity and how separation has disconnected us from ourselves, our people, and our planet.
Coming back to heart is coming back to spirit.
Joy Prouty: https://www.instagram.com/joyprouty/
The Deep Place Podcast: http://www.thedeepplacepodcast.com/
Email Cierra: [email protected]
Cierra’s Instagram: https://www.instagram.com/cierradae/
Cierra’s Facebook: https://www.facebook.com/cierradaeconsciouscreations
Cierra’s Youtube:https://www.youtube.com/@cierradae
Explore Dr. Becky Bailey's Conscious Discipline Course: https://consciousdiscipline.com/e-learning/10-session-online-course/
Back to Heart is a podcast full of open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve.
Previous Episode
Episode 5 - What is patience?
In this episode, Cierra talks about her experience with patience as a nanny and how it is developed with the help of children.
She talks about the different skills she uses to regulate her body to model and practice true patience, not the mask of "calm".
At the end of this episode, she talks about messiness and letting herself be raw and imperfect through her creative pursuits.
Email Cierra: [email protected]
Cierra’s Instagram: https://www.instagram.com/cierradae/
Cierra’s Facebook: https://www.facebook.com/cierradaeconsciouscreations
Cierra’s Youtube:https://www.youtube.com/@cierradae
Explore Dr. Becky Bailey's Conscious Discipline Course: https://consciousdiscipline.com/e-learning/10-session-online-course/
Back to Heart is a podcast full of open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve.
Next Episode
Episode 7 - What is the 'Inner Child'?
In this episode of Back to Heart, Cierra explains what the inner child is and a few different parts of the reparenting process.
She talks about a personal experience she's had in working with healing her inner child through EMDR therapy.
Article: What is EMDR?
https://www.emdr.com/what-is-emdr/
Article: How does EMDR work? A neuroscience explanation.
https://mysydneypsychologist.com.au/how-does-emdr-work-a-neuroscience-explanation/#:~:text=EMDR%20temporarily%20slows%20your%20over,encoded%20into%20existing%20memory%20networks%E2%80%9D.
Email Cierra: [email protected]
Cierra’s Instagram: https://www.instagram.com/cierradae/
Cierra’s Facebook: https://www.facebook.com/cierradaeconsciouscreations
Cierra’s Youtube:https://www.youtube.com/@cierradae
Explore Dr. Becky Bailey's Conscious Discipline Course: https://consciousdiscipline.com/e-learning/10-session-online-course/
Back to Heart is a podcast full of open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve.
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